4onthompsonacres on Instagram

Mallory Thompson

I’m drinking a whole lot of #hotcoffee while learning the #balancingact of #faith , #family , #fitness and #fun ❤️ #lifeisbeautiful #lifeisgood

http://www.4onthompsonacres.com/

Report inappropriate content

Am I really too busy? My #blog post tonight {link in bio} focuses on my decision to #rearrange my life so that I could be a #betterversionofme . Life will #always be #busy and if I didn’t make the decision to change my life would it ever happen? #personaldevelopment is something that I’ve started focusing more on recently and it’s a #beautiful thing! We all need a little more #personalgrowth in our lives! If you don’t take care of yourself how can you #beyourbest or be there for other people? As a #wife , #mother , full time working #nurse , #blogger and #fitnesscoach I’ve learned a great deal about #balance and #settingyourselfupforsuccess . Remember that #anythingispossible ❤️

2

When did I become the mother of a school age child?!?! I remember walking the aisle with my mom and feeling so excited for the #newbeginnings. It’s was a time of #anticipation , #newshoes and a #freshstart . I was excited for the chance to reconnect with #friends I had missed over the #summer months and to also #makenewfriends . I have always been #organized so I loved getting everything all set. Fast forward and here I am...now the mom with the list of supplies for her #littlegirl . That #schoolsupplies aisle is #insane !!! It took me 5 minutes just to find the #crayola Classic Washable markers 🤦🏼‍♀️.

3

Commitment...it’s so much more fun to do your work when you’re #passionate about what you’re doing and you also have #cuteaccessories to work with! As I continue to build my team and my skills I’m learning that now more than ever #organization is a must! Plus I know that if I get it all out of my head and onto paper I know I will sleep 💤

1

When the Old & New come together...I look at this crocheted blanket made by my kiddos Great Great Grandma and I can’t get over how all these years later it suits my living room perfectly! It’s a testament to #dedication #commitment and #patience . She is every bit the woman I strive to be! I have today off of work which mean I have a to do list that is a mile long!!! But instead of working on that list I’m taking some time to sit in my quiet living room and enjoy a cup of #hotcoffee. My #workout is done for the day and I’m ready to reflect. The Old Me was #wonderful and #happy but the New Me is #confident , #strong and oh so #motivated. There is nothing wrong with the #old but there is something #incredible about the new ❤️.

1

The beginning of an Amazing Day starts right now...the kids are in bed and I’m sitting down to plan out the day ahead. Taking time to organize my life has helped to reduce my level of stress significantly. The kids know the morning routine, I’m getting my workouts done daily and we know what we’re having for dinner. I’m learning the balancing act of keeping the family on track while also keeping myself on track. It’s a conscious decision that I make every day and it starts right here. I look at the day/week ahead, plan out meals and my grocery shopping list, check the bank account and our budget related goals and look at my fitness tracker. It may be a busy life but it is wonderful fulfilling and so so satisfying ❤️

6

0

2

As I revamp my lifestyle choices it has got me thinking...where do my friends and family stand with their lifestyle choices and goals? I’ve decided to take a poll and could use your feedback please!! What would you say is your biggest hurdle when it comes to your own health and wellness? Answer using the emojis: 💪- Exercise? 🥦- Nutrition? 👏- Motivation (to start and/or keep going?) 🏃🏽‍♂️- I’m all good with my health & Fitness- it’s my jam! I’ve shared mine in the comments below as well. Many thanks! ❤️

5

3

2

4

3

6

6

When your hubby is out of town and you need to get to work on time... Beachbody has made it possible for me to plan my week, fit in my workouts NO MATTER what our morning routine looks like and to continue on my fitness journey with NO EXCUSES! If you need someone to help you figure out how to incorporate fitness, nutrition and working toward persona goals into your already busy life I can help! Send me a message and we can talk. No obligations ❤️ #fitmom #noexcuses #outthedoor #startyourdayright #getfit #beachbody #liift4 #liftforlife #success #todayistheday #feelingstrong #ilovemondays #startyourweekright #wecandoit

2

0

Hard work & Determination will pay off with anything you set your mind to do ❤️ If you’re interested in joining me on my fitness journey or even considering becoming a healthy role model for your family DM me. Happy FriYay! ❤️ #itworks #hardwork #determination #wecandoit #motivated #results #getresults #timeforachange #timefortheweekend #coach #fitmom #runner #weights #weightlossjourney #weightlosstransformation #hiit #hiitworkout #liftforlife

4

5