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Alicia

Being held accountable, keeping it simple. 👨‍👩‍👦‍👦 Mum to 4 boys. Uni student (sport sciences). F45

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Howdy. I’ve been a little quiet lately but back to it now. I’ve also started 5:2 again after not doing it for a couple of years (yesterday was a fast day). This morning is lots of baby spinach with bacon, onion, mushroom and and egg drizzled with a balsamic glaze. Not a bad way to start the day. #healthy #food #foodphoto #healthyfood #foodlover #fooddiary #fitmom #healthyeats #eat #fitness #healthyeating #weightloss #fit #fitness #foodforfuel #diet #macros #motivation #fatloss #workout #nutrition #eatsmart #healthylifestyle #5:2 #intermittentfasting

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My oldest son’s birthday, so I made him his favourite (lasagne), but I behaved and had the mince on zucchini noodles with Parmesan and a side of #explodingkittens - #healthy #food #foodphoto #healthyfood #foodlover #fooddiary #fitmom #healthyeats #eat #fitness #healthyeating #weightloss #fit #fitness #foodforfuel #diet #macros #motivation #fatloss #workout #nutrition #eatsmart #healthylifestyle #funtimes

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Happy birthday to my oldest son Ashley, 19 today 🎂. This photo was on his first birthday all those years ago, a lifetime away. I feel like a completely different person in this skin. #happybirthday #throwback #family #ilovethiskid

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My husband talked about vegemite this morning then left for work and all I could think about was eating vegemite. Soy and linseed toast, lots of butter, vegemite and boiled eggs. Aussie, Aussie, Aussie! #Healthy #food #foodphoto #healthyfood #foodlover #fooddiary #fitmom #healthyeats #eat #fitness #healthyeating #weightloss #fit #fitness #foodforfuel #diet #macros #motivation #fatloss #workout #nutrition #eatsmart #healthylifestyle #ketogenic #boiledeggs #vegemite

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I’ve had a bit of a blow out post-Easter with kids home on holidays and my house literally exploding with animals (seriously, I was pet sitting for my brother and my sister. It was like a petting zoo.) Now I’m getting back on track. #Ketorecipes #ketoforepilepsy #ketogenic #ketogenicdiet #ketolife #ketomacros #ketodiet #healthyfat #lchf #keto #f45 #fitfam #gettingfit #mealplan #foodforfuel #instafood #fooddiary #healthydiet #food #foodphoto #foodlover #iifym #nutrition #ketofriendly #lowcarblifestyle #ketogeniclife #baconandeggs

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I’m sad. I was planning on having the amazing leftover hollandaise sauce from breakfast with this perfectly cooked steak tonight, but then I overheated the hollandaise and it curdled 😭. Damn shame. I had to settle for gravy instead. It wasn’t the same. The steak was still pretty good though. #Healthy #food #foodphoto #healthyfood #foodlover #fooddiary #fitmom #healthyeats #eat #fitness #healthyeating #weightloss #fit #fitness #foodforfuel #diet #macros #motivation #fatloss #workout #nutrition #eatsmart #healthylifestyle #steak #dinner

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Usually my husband whips up a breakfast then he has to scoff his down and run off to work. Today is Good Friday so we were able to sit down together. #besthusbandever even made the #hollandaise from scratch, and it was amazing!! #Ketorecipes #ketoforepilepsy #ketogenic #ketogenicdiet #ketolife #ketomacros #ketodiet #healthyfat #lchf #keto #f45 #fitfam #gettingfit #mealplan #foodforfuel #instafood #fooddiary #healthydiet #food #foodphoto #foodlover #iifym #nutrition #ketofriendly #lowcarblifestyle #ketogeniclife #eggsbenedict

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Argh!!!! @aldiaustralia is killing me!!! My dad is Greek and I’m a first generation Australian so when I strolled past this I just had to scoop up an armful of my childhood. I think I’ll be eating a few carbs over Easter, I will also be introducing my kids to some Greek food (both sweet and savoury). Although the homemade versions are obviously better #healthy #food #foodphoto #healthyfood #foodlover #fooddiary #fitmom #healthyeats #eat #fitness #healthyeating #weightloss #fit #fitness #foodforfuel #diet #macros #motivation #fatloss #workout #nutrition #eatsmart #healthylifestyle #greekfood

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