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Alix Voz

J11BODYTECH BOSS Sudbury Athlete Bikinilicious Brand Ambassador Online Coaching - Posing ↓ alixvoz@vozfitness.com

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Looking back is always motivational, seeing what Ive accomplished and knowing I am continuously getting better. #j11bodytech #j11ansahme #vozfitness #rezillion #fit #backday #musclememoryathletics #ifbb #bodybuilding #gym #sunday #flex #grow #glowup

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Less stage time means more time to improve. Stubborn about my goals yet flexible about the journey. Always progressing. Working on the bikini proportions and sculpting that next level physique. #j11bodytech #j11ansahme #vozfitness #resilient #rezilion #grow #legday #ifbb #bikini #athlete #fitnessmodel #fit #goals #workout #health #ryderwear

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...got me in my feelings ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Muscle Memory Magazine Hotness Infusion ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ This photo was part of a shoot for the August issue of Muscle Memory. The photos captured an important moment for me as I had overcome both physical and personal challenges. The article accompanying the photos highlights how I judge both my artistic and fitness goals. It also speaks to the important role of my coach as he was the key component to being successful on and off the stage. And it shares the not so secret fun fact that I love donuts! #j11bodytech #vozfitness #musclememorymag #ifbb #bikini #redhair #redhead #fit

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Show up. Never easy always worth it. I am so grateful for the knowledge I've acquired over the last few years in regards to the power of food. The science of nutrition can be used to heal and optimize your overall health. #j11bodytech #j11ansahme #vozfitness #transformation #grow #nutrition #knowledgeispower #food #heal #holistic #bodybuilding #bikini #ifbb #fit #gym #workout #health

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This beach isn't always paradise, but we will go through hell with heaven on our side. *** Sometimes all you can see is the hurdles, dont forget the power to overcome them is within. That power is invisible yet is stronger when you believe. *** #j11bodytech #j11ansahme #vozfitness #tightcircle #cultureofresilience #relentless #thecarters #beyonce #beach #faith #whatwillbewillbe #glowup #fitness #ifbb #bikini #bodybuilding #redhead #fit #love

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We’ve all heard that breakfast is the most important meal of the day and I agree! I could eat cereal every hour of the day. Most people would assume its only a child's breakfast or its just sugar. Cereal is not just sugar. Carbs are very beneficial to your overall health and when properly balance they can be a key component to fat loss. "Carbs" is not a curse word they are delicious and can even be nutritious. Cereal is typically a low fat, nutrient dense food with many essential vitamins and minerals. And in addition to delivering important nutrients and essential vitamins such as iron, B vitamins and zinc, cereal also provides the important benefits of grains. During my entire time in Grad school I survived only eating cereal! My absolute favourite! Now I have a more balanced diet which often includes cinammon chex cereal. Keeps me happy. #j11bodytech #j11ansahme #vozfitness #carbs #love #nutrition #cereal #balance #happy #kellog #milk #sweet #morning #coffee #team #foodie #bikini #athlete #fit #eat

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I remember thinking I wasn't "ready" for a photoshoot. Looking back I am happy I let my coach be the judge of that, he was right, he made sure I looked my best. Looking forward to seeing the photos in the next issue of @musclememorymag Just a reminder that your thoughts don't necessary line up with reality. I continuously practice positive mindfulness and work to attract positive energy. The effect of that on your body is incredible. Being your own hardest critique isnt a bad thing, it keeps that hunger fired up, but also important to be your own biggest fan. And to listen to those you trust. #j11bodytech #j11ansahme #cultureofresilience #relentless #tightcircle #glowup #musclememorymag #hotinfusion #bikini #boudoir #fit #team #lovesong

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I may not always know exacly how I will get there but I know where I am going and I know no one can stop me. I've learned to strive on my own. I might need to work harder and lean lessons the tough way but when I get what I earned, no one will be able to take it away. Be your own light, shine relentlessly. Only keep those who brighten you. #j11bodytech #vozfitness #team #relentless #queen #boss #shine #hustle #strut #rise #redhair #grow #ifbb #goals #bikini #fitness #work #earn #resilience #tightcircle #lovesong

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Something about summer afternoon by the water... My body is requesting rest as it works to heal. I have been working on other projects to replace the therapeutic nature of my daily workouts and going for lakeside walks. Constantly progressing. Looking forward to going back to my daily workout routine healthier and stronger. #j11bodytech #j11ansahme #relentless #resilient #bikini #ifbb #glow #summerlove #happy #health #fitness #lakeside #boardwalk #beauty #nature #bigplans #boss #team #love #smile #grow

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Let me breath you in One kiss is all it takes Fallin' in love with me Possibilities I look like all you need #j11bodytech #vozfitness #dualipa #onekiss #eyes #lovesong #summerlove #bikini #boss #redhair

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Heart of a Lion Skin of a Rhino Heart of a Poet ° ••• ° ••• As a bikini competitor I work to build a certain look. With the judges ever changing bikini mold and the gym-life male gaze I could easily loose sight of my own vision for myself. I brush off a lot of the stereotypes and scrutiny because I am the only one who gets to decide how I look and what brings me joy. I love my body for what it can accomplish and truly love the bikini physique. I chose to live by my rules and take the lessons of the past and keep my mind on my vision of the future. ° I love being both tough and soft. A beautiful powerful balance. #j11bodytech #j11ansahme #vozfitness #bikini #hair #vision #fitness #bodybuilding #glow #humpday #wednesday #love #passion #womenempowerment #queenup #hustle #grind #showup #cultureofresilience #fit #ifbb #gym #future

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I grew up being a competitive gymnast till the day my shoulders proved to have reached their limits and led me to retire. Moved on playing volleyball, I was a setter as my shoulders limited the strength of my spike. After graduation I needed to find a new competitive outlet and this led me to the gym. Competing to build my best self, including building my shoulders to strengthen my weakness. Over the years I've learned to listen fo my body and push its limited and strengthen its weaknesses. Sometimes it craves rest even when my competitive spirit doesn't rest. An athetes best asset is knowing their own body, inside and out. I know mine was happy to be back at the gym today. #j11bodytech #j11ansahme #tightcircle #weshowup #flex #showup #grow #athele #ifbb #bikini #ontariomuscle #fit #selfie #sunday #fitspiration #bodybuilding #gym

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Just over 4 months of work, from the beginning of my prep to a week before stage. It was my first prep with J11Bodytech and by far my best. I was mentally and emotionally stronger than any previous preps which allowed me to push myself to new levels. All thanks to coach! #j11bodytech #j11ansahme #weshowup #cultureofresilience #hustle #transformation #fit #gym #beforeandafter #grow #bikini #abs #fitness #relentless #bikinilicious #ifbb #bodybuilding #work #earnit #showup #transform #cpa #boss

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Just because it has not manifested yet does not mean it isn't on its way to you. Patience. Balance. Align. Earn. Show up. Resilience. #j11bodytech #j11ansahme #cultureofresilience #weshowup #vozfitness #grow #glow #mindfulness #selfie #fit #goals #inspire #team #work #hustle #earn #relentless #rezilion #bikini #ifbb #bodybuilding #art #creative #friday #toronro #city

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