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Andreas Heri

Graz Giants Powerlifter | 180/120/220 (520) | 74kg class |🏄surf-enthusiast | 💉student

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not competing any time soon, but still in love with training and ego lifting #grazgiantspowerlifting #kdk #sumo4life #morningsessions #deadliftsandchill

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much violence, very brutal - where can I buy a tapout shirt? #mma #sparring #guillotine #cardio #whereismytitleshot

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tis why i love powerlifting. #team #friendsday #funtime #grazgiantspowerlifting

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shoulder impingement and water cut made me all kinds of weak and skinny looking — > happy to place 3rd 🥉 #grazgiantspowerlifting #powerlifting #styrianchampionship #benchpress

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went for a ski with my sis. #badkleinkirchheim #skilife #secondhome #freshair

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raise your hand if you‘re a powerlifter under 80kg #heavyweights #gymmeet #mockmeet #giantsgym #powerlifting

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hitting up some poses with my boyy #sickworkout #arnie #bodybuilding #tri&bi

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too hurt and broken for powerlifting? bodybuilding it is!! anyone know any good tanningstudios? #curlsforlife #deadliftsarebadforyourback #squatsarebadforyourknees #areBCAAsreallyworththeirprice?

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april 2015 was the last time I stepped into a hairsalon - today, more than 2 years later i donated my ponytail #suchsacrifice #muchgenerous

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5 weeks out!!! my coach @lipitiki trying to fry my CNS like some wicked onion rings #grazgiantspowerlifting #powerlifting #meetprep #74kgboiz

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the real reason why you have to sit for hours in a waiting room #busybees #summerflashback #bromance #decellerateyourlife

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