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The Optimum Version Of You

Holistic Wellness Coach🥑🥗🍏Personal Trainer🏋🏽💪🏼Transformational Coach 💰🌴Keto Coach #Napa COMPLIMENTARY CONSULTATIONS!!! Skype or 📞

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Happy Saturday!! Enjoying the warm weather. #happysaturday

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I love getting to take other instructor’s classes!!! I’m super lucky my gym has such great instructors!!! I took Britt’s Spin and Sport class tonight and it did not disappoint. #healthquest #HQ #Britt #spinandsport #sweat #werk #cardio #sport #weights #healthy #fit #groupexerciseinstructor #spin #instagood #followme #instafollow #exercise #love #fitnessinstructor #napa #healthylifestyle #ketocoach #ketoaf #theoptimumversionofyou

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I love this!!! Everything good or bad is an amazing learning experience. I will never stop learning and growing!!! #lifecoach #grow #learn #winning #positivevibes #love #yes #lawofattraction #followme #likeforlike #instafollow #instagood #theoptimumversionofyou

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It’s Friday so I thought....let’s play a little game so I can get to know you better!!! Comment with three emojis that describe you best!!! 💪🏼☀️🤓 #emojis #describeyou #happyfriday #funny #love #havefun #connect #lifecoach #healthcoach #games #☀️ #💪🏼 #🤓 #followme #likeforlike #instafollow #instagood #befriends #love

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Everything is more fun on snap chat!!!! Remember to not take life too seriously. Take time to be silly and smile!! Life is too short!!! #silly #fun #snapchat #animalvibes #lifeistooshort #smile #happy #2018 #happynewyear #lifecoach #laugh #beyou #unfuckwithable #love #fun #yes #dreamcatcher #amazinglife #followme #instafollow #likeforlike #instagood

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I’m working on goals other then my weight this year!!! I’m using this assisted pull up/ dip machine to work me up to real pull ups and dips again. Right now Im only getting assistance with 20 pounds....but that 20 pounds makes a big difference!!! I can’t wait to see where I get in a couple months. #assistedpullups #pullups #goals #2018 #fitness #dips #strengthgoals #personaltrainer #fitnessinstructor #napa #werk #coach #healthcoach #lifecoach #love #healthy #folllowme #instagood #instafollow #newyear

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