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ATIRAS 🔁

•Yoga🤸🏻‍♀️🧘🏻‍♀️ #atirasyoga •Travel (Partial to Himalayas)💚• Español 🙈• 📍New Delhi, India 🇮🇳 ⚔Himalayan roots (Nepal) 🇳🇵

https://atirasirtehhc.wordpress.com/2018/06/03/basic-yoga-postures-for-back-pain/

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My “Milind Soman” moment. 💖 @milindrunning @pinkathonindia First photo is an evidence that sometimes you’re carrying shining stars around, & second one was moments before running into Milind Soman. Btw, he made me do 10 push ups to earn this reward! 😁🙈 #iran10k ✌🏻💪🏻 #pinkathondelhi #pinkathon #pinkathon2018 #pinksisters #pinkathonindia #delhi #run #marathon #proudfinisher #yoga #yogaeverydamnday #fitness #fitnessmotivation #yogagirl #yogalife #atirasyoga

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It’s totally alright not running away from something you hate. The reason I’ve been practicing the plank (dolphin plank pose) little more than ever lately, is ‘coz I wanted improvement in something I sucked at. I just couldn’t engage my core, felt puffed, short of breath or winded. The turth is, it’s still a work in progress. However, the good thing is, that I don’t have to force myself for it anymore. What are your thoughts? Do you believe in not running away from something that you hate? . 💞 Happy Week 2 of September 💞. #mondaymotivation #plank #dolphinplankpose #makaraadhomukhasvanasan #loveyourself #yoga #yogaeverydamnday #yogasana #practicedaily #yogapose #fitnessfreak #armstrength #flexibility #igyogafamily #yogaeverydamnday #yogagirl #infibliss #yogamastersindia #yogaeverywhere #iphoneography #atirasyoga #BeFitWithYoga

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Reprioritise your life. 🌸 Eka Pada Adho Mukha Svanasana / One-Legged Downward-Facing Dog . #ekapadaadhomukhasvanasana #oneleggeddownwardfacingdog #yoga #yogaeverywhere #lifeisprecious #yogaeverydamday #loveyourself #yogagirl #delhi #india #fitness #atirasyoga

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Most rules are not absolute and, if a procedure is blocking your progress, change it. Blindly adhering to the way things have always been done, destroys innovation. The name of this beautiful posture is Purvottanasana (Upward plank pose). P.S. The timing of the capture wasn’t too ideal for the posture. It should’ve shown my neck drop little bit more. But well, look at that sunset sky!! 😁😝 . #upwardplank #purvottanasana #beautifulevening #saturday #yoga #yogaeverywhere #yogaeverydamday #nikeindia #nike #yogainspiration #yogagirl #delhi #india #atirasyoga

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#TB to the most beautiful place I’ve visited in India, with a very special bunch of people to preserve the memories for a lifetime. ____________________________________________ 📍Rainbow Falls in Nongriat,Cherrapunji, Meghalaya, India. ____________________________________________ #rainbowwaterfall #nongriat #throwbackthursday #doubledeckerlivingrootbridge #livingrootbridge #cherapunji #meghalaya #cleanestriver #NorthEastIndia #amazingnortheastindia #beautifuldestinations #nature_perfection #sevensistersindia #hippieinhills #natgeotravel #naturephoto #whereisnortheast #nomadsofindia #discovernh #passionpassport #naturelovers #meghalayaatitsbest #mountaingirls #VSCO #callfrommountains #throwback #himalayasarecalling #himgeo #atirasinmeghalaya

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While some people will elect to cry over failures, Be vigorous enough to get back up and prepare again for triumphs. ✌🏻 . #mondaymotivation #yogafun #yogashapes #yogafamily #yogalove #creativeyoga #yogaalphabet #indianyoga #indianyogis #yoga #yogaeverydamnday #yogamastersindia #atirasyoga

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Walking the roads of Mustang was never only the seeing of sights, it was something I always dreamed about. Invaluable and incomparable, if I were to describe what living that dream meant to me.

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A rising movement of passion is formidable. It can motivate not only us to elevate our desires & execute them, but could significantly inspire others to raise the importance of the fulfillment of what is perceived. Do you agree? . . #manali #oldmanali #clouds #travel #explore #lovefortravel #womenwhotravel #beautifuldestinations #himalayasarecalling #mountainsarecalling #mountaingirls #hippieinhills #himachalpictures #hills #mountains #DiscoverNH #himgeo #kullumanaliheavenonearth #iclickwallpapers #firstlookindia #himalayasarecalling #bestmountainartists #likeamountaingirl #travelbugindia #onehimachal

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Let them look at you, But let them see only the eternal. _______________________________________________________ 📍Letdar (district Manang), Annapurna Circuit Trek, Nepal _______________________________________________________ #bestview #positivevibes #eternalbeauty #nature #travel #tranquility #thoronghighcamp #manang #thorongphedi #thorongla #basecamp #annapurna #annapurnacircuit #trekking #nepal #potd #himalayas #shotoniphone #nepal8thwonder #dktm #hippieinhills #himgeo #Nepaltheplanet #gtgi #bestmountainartists #natgeo #beatraveler #highmountains #exploremore #amazingtravelbeauty

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Do you know why people spend money to go on a vacation? Because, they are doctors. . Haha! Alright #stupidtheory It’s because they know that travelling is good for their mental health. Since they know what’s good for their mental health and they take care of it, they’re doctors. Point? 😬 And, so should you. Travel different places, engage your mind in learning different things, and explore the roads less travelled. As you get back to work and your normal lives, you’ll realise that you’ve become calmer, more focused, confident, and happier. Trust me, it works! 👍🏻☺️ . . #travelislife #nepal #positivevibes #tranquility #manang #basecamp #annapurna #annapurnacircuit #trekking #nepal #potd #himalayas #shotoniphone #nepal8thwonder #dktm #hippieinhills #himgeo #Nepaltheplanet #gtgi #himalayangirls #mountaingirls #womenwhotravel #himalayanwonderwoman #bestmountainartists #natgeo #beatraveler #highmountains #exploremore #amazingnepal #amazingtravelbeauty

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If there is a slightest of chance getting what you yearn for, then risk it. 🌨🌬❄️🌄🏞 _______________________________________________________ 📍Thorong High Camp, Annapurna Circuit Trek, Nepal _______________________________________________________ . #bestview #positivevibes #tranquility #thoronghighcamp #manang #thorongphedi #thorongla #basecamp #annapurna #annapurnacircuit #trekking #nepal #potd #himalayas #shotoniphone #nepal8thwonder #dktm #hippieinhills #himgeo #Nepaltheplanet #gtgi #himalayangirls #mountaingirls #womenwhotravel #himalayanwonderwoman #bestmountainartists #natgeo #beatraveler #highmountains #exploremore

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