avirtualvegan on Instagram

Mel

💕Wholesome plant-based food cooked with love💕 👇👇👇👇👇👇

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✨NO BAKE CINNAMON APPLE ENERGY BARS✨ We are obsessed with these things. I make them almost every Sunday! 😂 They are sooo good! Like apple pie in energy bar form 🍏🥧😋 Tap link in profile for the recipe! . . https://avirtualvegan.com/no-bake-cinnamon-apple-energy-bars/ . . . #avirtualvegan #apple #energybars #realfood #eeeeeats #easyrecipes #recipe #instayum #eatingfortheinsta #vegan #veganfood #veganeats #veganfoodporn #whatveganseat #whatfatveganseat #vegstagram #vegansofig #vegansofinstagram #crueltyfreefood

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✨KIDNEY BEAN SALAD WITH LEMON & PARSLEY✨🍋🌿 Simple, high protein & great for a light dinner or lunch on the go (like in a mason jar)! It's perfect with fresh from the oven homemade pita bread 😋 That's been my dinner or lunch most days lately. Tap link in profile for the recipe! . . https://avirtualvegan.com/kidney-bean-salad-lemon-parsley/ . . . #salad #saladrecipe #avirtualvegan #beansalad #VGang #veganuary #buzzfeast #buzzfeedfood #bhgfood #feedfeed #instayum #onthetable #eatingfortheinsta #vegansofinstagram #yyjvegan #veganyyj @thefeedfeed.vegan

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These Slow Cooked Baked Beans are so good! Comforting, delicious & full of rich, deep & complex flavours. Throw all of the ingredients in a pot and a few hours later you will come back to this 👆 So worth the wait.... You must try them! Tap link in profile for the recipe! . https://avirtualvegan.com/vegan-barbecue-baked-beans/ . . . #avirtualvegan #vegansofig #letscookvegan #veganfoodshare #bestofvegan #horngryvegan #veganfoodspot #veganfood #veganeats #veganfoodporn #whatveganseat #vegstagram #vegansofinstagram #veganfoodlovers #veganlife #crueltyfree #vegancommunity #vegans #veganshare #veganpower #veganlove #veganlifestyle #vegangirl #veganforlife #veganliving #veganfoodie #vegano #veganfortheanimals #bakedbeans

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✨Healthy Carrot Muffins✨ These little muffins are whole grain, oil-free & packed with fruit, veggies & fibre. Healthy eating WIN! 🏆 I love them with a schmear of my homemade vegan butter which kind of defeats the object of oil-free muffins but hey ho 😂 They are also great as they are or with nut butter! You can whip them up in no time at all. Let me know if you try them!! Tap link in profile for the recipe! . . https://avirtualvegan.com/healthy-carrot-muffins/ . #carrotmuffins #vegan #veganrecipe #carrots #veganbreakfast #veganyyj #yyjvegan @thefeedfeed.vegan #feedfeed #feedfeedvegan #healthyeating #healthyrecipes

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Chester wants you to make some of these Banana Peanut Butter Dog Treats for your pooches! 3 ingredients, super easy and they keep in a jar for months and months. No excuses 😉 Tap link in profile for the recipe! . . https://avirtualvegan.com/peanut-butter-dog-cookies-2/ . . . #dogstagram #yyj #yyjvegan #veganyyj #dogcookies #dogrecipe #cookies #dogsofinstagram #dogsofvictoria #doglife #dogsrule #dogoftheday #vegan #veganfood #veganeats #veganfoodporn #whatveganseat #whatfatveganseat #vegstagram #vegansofig #vegansofinstagram #crueltyfreefood #veganfoodporn

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I’m craving something sweet and I have some strawberries in the fridge so am about to make myself one of these quick and easy Strawberry Sweet Rolls. Ready from start to finish in about 5 mins and so good!!! It’s my favourite quicky dessert recipe! Have you tried it yet? Tap link in my profile for the recipe! . . https://avirtualvegan.com/strawberry-sweet-roll-mug-cake/ . . #avirtualvegan #mugcake #sweetroll #strawberry #microwave #dessert #quickdessert #vegandessert #recipe #recipevideo #yyjvegan #veganyyj #vegan #veganfood #veganeats #veganfoodporn #whatveganseat #whatfatveganseat #vegstagram #vegansofig #vegansofinstagram #crueltyfreefood #veganfoodporn

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✨DOWN HOME BBQ BURGERS✨ Big, full of flavour & slathered in BBQ sauce 😋 This recipe is from @veggiesdontbite 's new book; Vegan Burgers & Burritos: Easy and Delicious Whole Food Recipes for the Everyday Cook. See my post for details on how you can win a copy. Link's in my profile! . . https://avirtualvegan.com/down-home-vegan-bbq-burger/ . . . #avirtualvegan #vegan #veganburger #veggieburger #BBQ #vegansofig #letscookvegan #veganfoodshare #bestofvegan #horngryvegan #veganfoodspot #veganfood #veganeats #veganfoodporn #whatveganseat #vegstagram #vegansofinstagram #veganfoodlovers #veganlife #crueltyfree #vegancommunity #vegans #veganshare #veganpower #veganlove #veganlifestyle #vegangirl #veganforlife #veganliving #vdbburgersandburritoscookbook

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Ok so this is a pretty old pic and not the greatest but you all have been making the Oat Milk I posted on Tuesday and this is a great recipe for using the pulp that gets left. Soft & chewy Chocolate Chip Oatmeal Cookies. There is absolutely no need to waste that pulp, plus it means you get milk and cookies! 🥛🍪 I think that's a pretty good deal don't you? Tap link in profile for the recipe! . . https://avirtualvegan.com/chocolate-chip-oatmeal-cookies/ . . . #avirtualvegan #vegansofig #letscookvegan #veganfoodshare #nutmilk #plantbasedmilk #veganfoodspot #veganfood #veganeats #veganfoodporn #whatveganseat #vegstagram #vegansofig #vegansofinstagram #veganfoodlovers #veganlife #crueltyfree #vegancommunity #vegans #veganshare #veganpower #veganlove #veganlifestyle #vegangirl #veganforlife #veganliving #veganfoodie #vegano #veganfortheanimals #mylk

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✨Oat Milk✨ It's quick, it's easy, it's super cheap & it actually works in coffee! 🙌 I don't even like milky coffee and I've been slurping it for the past few days 😂 This milk is so incredibly easy to make (as you can see from the video) and it can be ready from start to finish in under 20 minutes. Quicker than getting your shoes on and going to the shop! You need no special equipment. Just a blender, a sieve, oats, water and some optional add-ins (if you fancy). The nice thing about making your own milk is that you can make it as thick or as thin as you like. For coffee it is awesome made quite thick with the optional medjool date and vanilla. Why am I even saying that? I don't like milky coffee FGS 😂 I have been drinking black coffee all my life and think I might actually be converted...... ☕️🥛😮 I bet is it amazing in hot chocolate.....🍫😋 Let me know if you try it! Tap link in profile for the recipe! . . https://avirtualvegan.com/oat-milk/ . . . #avirtualvegan #yyjvegan #veganyyj #VGang #veganuary #oats #rolledoats #oatmeal #oatmilk #nutmilk #cheapvegan #cheapveganfood #cheapveganmeals #veganrecipes #lactosefree #lactoseintolerant #recipevideo #recipe #veganrecipe #veganfoodshare #veganaf #eeeeeats #buzzfeast #buzzfeedfood #bhgfood #eatingfortheinsta #instayum #onthetable #feedfeed @thefeedfeed.vegan

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Tender oven-baked broccoli smothered in a rich, thick sauce with lots of lovely Asian flavours. Insanely simple to make, ready in less than 30 minutes and so good! I really love this recipe and make it often. It's so simple and makes a wonderful midweek dinner served with rice or quinoa. . Tap link in profile for the recipe! . https://avirtualvegan.com/easy-asian-style-broccoli/ . . . #avirtualvegan #vegansofig #letscookvegan #veganfoodshare #bestofvegan #horngryvegan #veganfoodspot #veganeats #veganfoodporn #whatveganseat #vegstagram #vegansofinstagram #veganfoodlovers #veganlife #crueltyfree #vegancommunity #vegans #veganshare #veganpower #veganlove #veganlifestyle #vegangirl #veganforlife #veganliving #veganfoodie #vegano #veganfortheanimals #broccoli

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*READER FEEDBACK* @compassionate_bean made the Healthy Oil-Free Vegan Biscuits that I shared from @lani.muelrath 's new book, The Mindful Vegan and shared this pic. She topped them with vegan cream cheese & berry preserves. Smart move 🙌 She said "Love that these vegan biscuits can be made on a workday morning; 2 minutes to mix and ~12 minutes to bake" It seems she also somehow managed to eat them all in 2 days...Oooops! I often have that problem when I bake 😂 Make them through the link in my profile! . . https://avirtualvegan.com/healthy-vegan-biscuits/ . .. . #avirtualvegan #vegansofig #letscookvegan #veganfoodshare #bestofvegan #horngryvegan #veganfoodspot #veganfood #veganeats #veganfoodporn #whatveganseat #vegstagram #vegansofinstagram #veganfoodlovers #veganlife #crueltyfree #vegancommunity #vegans #veganshare #veganpower #veganlove #veganlifestyle #vegangirl #veganforlife #veganliving #veganfoodie #vegano #veganfortheanimals

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✨INSTANT POT SEASONED BLACK BEANS✨ 😋 Simple, healthy, budget friendly & SUPER tasty. These beans are great as they are with piles of guac & nachos for scooping, or with rice for an easy dinner like in my pic. Repurpose leftovers in tacos, burritos, salads, Buddha bowls etc. Such a versatile recipe and perfect for batch cooking and freezing. Grab the recipe from the link in my profile! . . https://avirtualvegan.com/instant-pot-vegan-seasoned-black-beans . . . #instantpot #avirtualvegan #batchcooking #blackbeans #cleaneating #realfood #meatlessmonday #mealprep #vegan #whatveganseat #plantstrong #cashew #eatingfortheinsta #feedfeed #darlingweekend #veganuary #vegan #veganfood #veganeats #veganfoodporn #whatveganseat #whatfatveganseat #vegstagram #vegansofig #vegansofinstagram #crueltyfree #VGang

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✨BANANA PEANUT BUTTER ICE CREAM BARS✨ as made by @lovingoethe They look awesome! You can read what she thought of them below ❤️. These bars are an absolute MUST MAKE. They are so incredibly easy to make and taste amazing. Everyone who makes them loves them. I am constantly told they taste as good as store bought ice cream bars. Please give them a try! Click link in my profile for the recipe! . . https://avirtualvegan.com/banana-peanut-butter-ice-cream-bars/ #Repost @lovingoethe (@get_repost) ・・・ What to do with a bunch of overripe bananas (and when you’re too lazy to prepare banana bread)? 🍌🍌🍌 Make 3-ingredient-ice-cream-bars! ❄️ Made of bananas, peanut butter and dairy free dark chocolate! 🍫 They’re totally creamy and remind me a lot of snickers ice cream bars (which I used to like in my pre-vegan live 🌿) 😱💛 Super easy to make and all you need is a blender and your freezer! ✌️ 📝 Recipe by @avirtualvegan 🔜 http://bit.ly/2lUfYxr ✔️ • • • #bananas #🍌 #icecream #homemade #vegan #whatveganseat #dairyfree #crueltyfree #plantbased #vegangirl #vegansofig #vegansofinstagram #vegancommunity #veganeats #veganfood #veganfoodshare #veganfoodporn #peanutbutter #chocolate #natural #organic #nomnom #sweettooth #yummy #nicecream #avirtualvegan #yyjvegan #nicecream #veganrecipe #veganuary

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✨PUMPKIN ORANGE DONUTS✨ You need these donuts in your life! They are whole-grain with a completely oil-free option and the pumpkin and orange together is fantastic!! Click link in profile for recipe! . https://avirtualvegan.com/pumpkin-orange-donuts/ . . . #avirtualvegan #vegan #veganfood #veganeats #veganfoodporn #whatveganseat #whatfatveganseat #vegstagram #vegansofig #vegansofinstagram #crueltyfreefood #veganfoodporn #donuts #pumpkin #veganrecipe #healthy #veganuary

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✨Healthy Vegan Biscuits✨ Whole-wheat, oil-free & ready in 15 minutes! 🙌 Great served with sweet or savoury accompaniments. I’m afraid being British I can’t see biscuits without thinking “scones” so mine have butter and jam on them 😂 They would be just as great with gravy, tofu scramble, soup etc. This recipe is from The Mindful Vegan by @lani.muelrath and you could be in with a chance of winning your own copy of the book. Just click the link in my profile to get the recipe and see the competition details! . . https://avirtualvegan.com/healthy-vegan-biscuits/ . . . #avirtualvegan #themindfulvegan #vegan #veganfood #veganeats #veganfoodporn #whatveganseat #whatfatveganseat #vegstagram #vegansofig #vegansofinstagram #crueltyfreefood #oilfree #biscuits #healthybiscuits #veganrecipe #veganfood

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My 9 most popular Insta posts this year! Thank you all for a fantastic year. It’s been a blast and I can’t wait to see what 2018 has to bring. Have a fantastic New Year’s Eve!!! 🎉 💃 🎊 . #avirtualvegan #top9

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Homemade Pita Bread! 🙌 Ready from start to finish in under 1 hour! 🙀 I don’t know about you, but I’m really fed up with eating rich food. I want to get back to normal so today I am whipping up a batch of these and some hummus. They are so soft and pillowy. Perfect stuffed with lots of yummy things, or with hummus, falafel, dips ..or eaten straight off the baking tray while hot from the oven...🙊 . Click the link in my profile for the recipe 👉 @avirtualvegan . https://avirtualvegan.com/pita-bread/ . . . #avirtualvegan #vegansofig #letscookvegan #veganfoodshare #bestofvegan #horngryvegan #veganfoodspot #veganfood #veganeats #veganfoodporn #whatveganseat #vegstagram #vegansofinstagram #veganfoodlovers #veganlife #crueltyfree #vegancommunity #vegans #veganshare #veganpower #veganlove #veganlifestyle #vegangirl #veganforlife #veganliving #veganfoodie #vegano #veganfortheanimals #pita

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Well here they are! The Top 10 Most Popular Recipes on A Virtual Vegan in 2017. Can you guess which was number one? 🤔 It was a pretty close battle between the top 2 and last year's winner was knocked off the top spot. Go see by tapping the link in my profile! . . 👉 https://avirtualvegan.com/top-10-vegan-recipes-2017/ . . #avirtualvegan #top10 #veganeats #vegan #eatthis #foodporn #whatveganseat #whatfatveganseat #vegstagram #vegansofig #vegansofinstagram #crueltyfreefood #vegangirl #veganfoodlovers #veganfortheanimals #veganforlife #veganlove #veganfoodie #vegancommunity #veganlife #veganpower #vegano

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