avirtualvegan on Instagram

Mel

💕Wholesome plant-based food cooked with love💕 WARNING - Posts may cause hunger & irrational cravings 😍

https://tap.bio/@avirtualvegan

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7

You know those weekends when you spend the whole time eating cake and cookies? Well I just had one of them....and Monday kinda rolled into the cake eating marathon too 😂⠀ So, now Tuesday has arrived and I am wanting something savoury, nutritious, light and super tasty. ⠀ That's where this Easy Udon Noodle Soup comes in. It's easy and it's super yummy and it's kind of a soup/salad hybrid. Sounds weird but all those raw veggies and herbs in the hot broth are soo yum! And super healthy! Udon Noodle Soup FTW! 🙌⠀ Here's the link https://avirtualvegan.com/udon-noodle-soup/ or tap the link in my profile to go straight there! ⠀ .⠀ .⠀ .⠀ #avirtualvegan #soup #healthysoup #recipevideo #healthyrecipe #detox #spring #cleaneating #onthetable #vegan #vegetarian #easyrecipe #healthy

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Creamy Garlic Onion Dip. It's deliciously cool, creamy and full of sweet roasted garlic & caramelized onion flavour. So perfect for your next party! ⠀ Oh and did I mention that it's nut-free! ⠀ Grab your chips because it's time to get dipping! 😛⠀ .⠀ Click the link in my profile for the recipe 👉 @avirtualvegan ⠀ .⠀ https://avirtualvegan.com/creamy-garlic-onion-dip/⠀ .⠀ .⠀ #avirtualvegan #vegansofig #letscookvegan #veganfoodshare #bestofvegan #horngryvegan #veganfoodspot #veganfood #veganeats #veganfoodporn #whatveganseat #vegstagram #vegansofinstagram #veganfoodlovers #veganlife #crueltyfree #vegancommunity #vegans #veganshare #veganpower #veganlove #veganlifestyle #vegangirl #veganforlife #veganliving #veganfoodie #vegano #veganfortheanimals

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Another of the fab recipes that you can find in my Community Table Post ✨54 Cheap Vegan Meals That Don't Skimp On Taste✨⠀ This one is Lemon Spaghetti with Spinach and it's from @_veganheaven_ . You can find it, plus 53 others, by tapping the link in my profile! ⠀ .⠀ https://communitytable.parade.com/645492/melaniemcdonald/54-cheap-vegan-meals-that-dont-skimp-on-taste/⠀ .⠀ .⠀ .⠀ #avirtualvegan #veganeats #vegan #eatthis #foodporn #whatveganseat #whatfatveganseat #vegstagram #vegansofig #vegansofinstagram #crueltyfreefood #vegangirl #veganfoodlovers #veganfortheanimals #veganforlife #veganlove #veganfoodie #vegancommunity #veganlife #veganpower #vegano

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Meet the best Baked Vegan New York Cheesecake I have ever eaten. 🙌⠀ It is seriously yum and is a blank slate for you to add whatever toppings you like. I love it with roasted strawberries or caramel sauce if I am feeling extra decadent. ⠀ Here's the surprise....The cheesecake filling has chickpeas in it 😱 Seriously they work so well and give it it's perfect, slightly dense baked cheesecake texture. ⠀ Every-time I see it's pic I want to go make it all over again and have to stop myself because if I do I might eat the whole thing.. 🤣⠀ .⠀ Link's in my profile! 👉 @avirtualvegan⠀ .⠀ https://avirtualvegan.com/vegan-new-york-cheesecake/⠀ .⠀ .⠀ .⠀ #avirtualvegan #vegansofig #letscookvegan #veganfoodshare #bestofvegan #horngryvegan #veganfoodspot #veganfood #veganeats #veganfoodporn #whatveganseat #vegstagram #vegansofinstagram #veganfoodlovers #veganlife #crueltyfree #vegancommunity #vegans #veganshare #veganpower #veganlove #veganlifestyle #vegangirl #veganforlife #veganliving #veganfoodie #vegancheesecake #veganfortheanimals #cheesecake #whatveganseat

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Oh my I love this Garlic Mushroom Risotto. It is ultra creamy, ultra dreamy, rich & delicious and it’s so hard to believe that it’s dairy free! ⠀ A bowl of this and big glass of red wine is just perfection! ❤️⠀ link in my profile! ⠀ .⠀ https://avirtualvegan.com/garlic-mushroom-risotto/⠀ .⠀ .⠀ . #avirtualvegan #vegansofig #letscookvegan #veganfoodshare #bestofvegan #horngryvegan #veganfoodspot #veganfood #veganeats #veganfoodporn #whatveganseat #vegstagram #vegansofinstagram #veganfoodlovers #veganlife #crueltyfree #vegancommunity #vegans #veganshare #veganpower #veganlove #veganlifestyle #vegangirl #veganforlife #veganliving #veganfoodie #vegano #veganfortheanimals

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You could spend the evening doing your taxes, or you could make some of these cookies instead..I know which I'd prefer 😜⠀ These gorgeous Mint Thins are from @thevegan8 and you can find a link to the recipe for them and the 38 other included recipes through the link in my profile! ⠀ .⠀ https://communitytable.parade.com/650261/melaniemcdonald/39-of-the-best-vegan-cookie-recipes-ever/⠀ .⠀ .⠀ .⠀ #cookies #vegancookies #veganbaking #avirtualvegan #thevegan8 #cookiemonster #cookies #cookiejar #cookietime #stretchypantstime #stretchypantsfordays

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Um...remember these Pineapple Upside down Cupcakes? ⠀ Did you make them yet? ⠀ If not then you need to know that cupcakes that are vegan, oil-free, gluten-free and actually taste good DO exist AND you need them in your life! Plus if you serve them warm with a big ol' dollop of @so_delicious on top like in the pic, they turn into a dinner party-worthy dessert 🙌⠀ Tap link in profile for recipe! ⠀ .⠀ .⠀ https://avirtualvegan.com/pineapple-upside-down-cupcakes/⠀ .⠀ .⠀ .⠀ #veganicecream #sodelicious #cupcakes #vegancupcakes #instayum #onthetable #veganbaking@thefeedfeed #feedfeed#thektchn #f52grams # #muffins #foodblogeats #glutenfreeliving #foodblogfeed #healthyrecipes #fwx #bhgfood #foodisfuel #yahoofood #homemade #wholesomeeats

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✨SALTED MAPLE PECAN VEGAN FUDGE✨Ok, let's get straight to the point. If you have any degree of sweet tooth (🙋‍♀️), this Salted Maple Pecan Vegan Fudge is your friend. Like your BEST friend and you absolutely NEED to make it 😛👌⠀ It's super easy, super quick, maple-y fudge with lovely crunchy pecan pieces & salt crystals. And it takes only a few minutes to make! 🙌⠀ Plus it's completely oil and refined sugar free! Double 🙌⠀ Nut free version available too! Tap link in my profile to go right there quick smart! ⠀ https://avirtualvegan.com/salted-maple-pecan-vegan-fudge/⠀ .⠀ .⠀ #veganfudge #easyfuge #oilfree #oilfreerecipe #healthyfudge #recipevideo #veganrecipe #fudge #plantbased @thefeedfeed #feedfeed @thefeedfeed.recipevideos #candy #vegancandy #easyrecipe #nocookrecipe #rawfood #avirtualvegan

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Did you catch these Smoky Skillet BBQ Baked Beans last week?⠀ They are seriously YUM TOWN! We're talking thick, sticky, jammy and smoky, filling, full of protein and fibre. ⠀ ALL KINDS OF GOOD 💯💃 ⠀ Tap link in profile for the recipe!⠀ .⠀ https://avirtualvegan.com/smoky-skillet-bbq-baked-beans/⠀ .⠀ .⠀ #avirtualvegan #bakedbeans #bbq #skillet #castiron #plantbased #meatless #eatingfortheinsta #beans #veganprotein

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You need to add these golden, beautiful Pineapple Upside Down Cupcakes to your baking rotation like right NOW! 🍍✨⠀ They are fluffy and delicious and filled with all of the good things like fresh pineapple and coconut and hearty oat flour. As for oil and gluten...There is NONE 🙌Plus you can whizz them up in your blender in no time!⠀ Grab this amazing pineapple-y recipe through the link in my profile! 🍍⠀ .⠀ https://avirtualvegan.com/pineapple-upside-down-cupcakes/⠀ .⠀ .⠀ .⠀ #pineapple #upsidedowncake #upsidedowncupcakes #pineappleupsidedowncupcakes #oilfree #glutenfreerecipe #recipevideo #vegan #veganrecipes #baking #onthetable @thefeedfeed.recipevideos #feedfeed @thefeedfeed @blendtec

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✨CURRIED CHICKPEA BURGERS✨ So full of flavour and with great texture for a veggie burger. Plus who could resist that big dollop of sticky, dribbly mango chutney? It's the perfect topper! ⠀ Tap link in profile for the recipe!⠀ .⠀ .⠀ https://avirtualvegan.com/curried-chickpea-burgers/⠀ .⠀ .⠀ .⠀ #avirtualvegan #veggieburger #veganeats #vegan #eatthis #foodporn #whatveganseat #whatfatveganseat #vegstagram #vegansofig #vegansofinstagram #crueltyfreefood #vegangirl #veganfoodlovers #veganfortheanimals #veganforlife #veganlove #veganfoodie #vegancommunity #veganlife #veganpower #vegano

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YASSSS. Healthier Chocolate Caramel Cookie Cups ❤️ Perfect for a treat yourself moment!⠀ I tend to have a stash in the freezer at all times & treat myself rather too often 😂⠀ Find the recipe through the link in my profile! ⠀ .⠀ https://avirtualvegan.com/healthier-chocolate-caramel-cookie-cups⠀ .⠀ .⠀ .⠀ #veganeats #vegan #eatthis #foodporn #whatveganseat #whatfatveganseat #vegstagram #vegansofig #vegansofinstagram #crueltyfreefood #vegangirl #veganfoodlovers #veganfortheanimals #veganforlife #veganlove #veganfoodie #vegancommunity #veganlife #veganpower #vegano #avirtualvegan

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✨Almond Cherry Muffins✨ Buttery, full of flavour & bursting with juicy cherries in every bite. And they can be made gluten-free! 🙌 ⠀ They are buttery, soft, fluffy, not too sweet and studded with b-eautiful chopped fresh cherries.🍒 They are buttery thanks to ground almonds, just like in my Easy Vegan Butter recipe, except that these little muffins have no oil in them at all! 🙏 ⠀ Almonds and cherries are like the perfect marriage. Absolutely made for each other. You're going to love them! ⠀ .⠀ Click the link in my profile for ⠀ the recipe 👉 @avirtualvegan ⠀ .⠀ https://avirtualvegan.com/almond-cherry-muffins/ ⠀ .⠀ .⠀ #cherries #almond #avirtualvegan #vegansofig #letscookvegan #veganfoodshare #bestofvegan #horngryvegan #veganfoodspot #veganfood #veganeats #veganfoodporn #whatveganseat #vegstagram #vegansofinstagram #veganfoodlovers #veganlife #crueltyfree #vegancommunity #vegans #veganshare #veganpower #veganlove #veganlifestyle #vegangirl #veganforlife #veganliving #veganfoodie #glutenfree #veganfortheanimals

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You know what you should be making for dinner tonight? 🍽SMOKY SKILLET BBQ BAKED BEANS!👌😛⠀ These thick, sticky, delish beans are from @veganosity 's new book, Great Vegan BBQ Without a Grill and you need them in your life! ⠀ Grab the recipe through the link in my profile! ⠀ .⠀ .⠀ https://avirtualvegan.com/smoky-skillet-bbq-baked-beans/⠀ .⠀ .⠀ .⠀ #avirtualvegan #vegan #grilling #BBQ #bakedbeans #bbqbakedbeans #vegetarian #recipevideo #veganrecipe #instayum #onthetable @thefeedfeed #feedfeedvideos #feedfeedvegan

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Remember these? Well if not, it’s time to get your snack on! ⠀ These Cheese & Onion Roasted Chickpeas are seriously nibbly and more-ish and unlike many other roasted chickpea recipes, these STAY crispy and they are oil-free. 🙌 ⠀ In fact, if you store them in an air tight container they stay crispy for weeks. ⠀ It killed me trying to test how long they would hold up. 3 weeks was breaking point. I figured anyone who still had them around after that length of time was not normal anyway so who cares?! 🤣⠀ And I ate them and enjoyed every single one of them. ⠀ Did I mention that they taste JUST like cheese & onion chips. Or crisps as they are known in the UK. Funnily enough cheese & onion chips/crisps don't seem to exist here in Canada. At least I've never seen them. ⠀ Anyways I'm whittering.... If you want this recipe, (and you know you do), click the link in my profile and it will take you right there 👉 @avirtualvegan ⠀ .⠀ https://avirtualvegan.com/cheese-onion-roasted-chickpeas/⠀ .⠀ .⠀ .⠀ #avirtualvegan #vegansofig #letscookvegan #veganfoodshare #bestofvegan #horngryvegan #veganfoodspot #veganfood #veganeats #veganfoodporn #whatveganseat #vegstagram #vegansofinstagram #veganfoodlovers #veganlife #crueltyfree #vegancommunity #vegans #veganshare #veganpower #veganlove #veganlifestyle #vegangirl #veganforlife #veganliving #veganfoodie #vegano #veganfortheanimals #chickpeas #aquafaba

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Remember that Oven Baked Garlic Mushroom Rice made in collabs with @usaricecan ? Well it’s filed under freaking delish💥 And it only has 7 ingredients (plus salt & pepper) and is one of the easiest meals you’ll ever cook 🙌 I’m sharing it again because it seems lots of people are coming here to find it after another account shared it. It will save you having to scroll too far! I’m good like that 😇😂 Tap link in my profile for the recipe! . . https://avirtualvegan.com/oven-baked-garlic-mushroom-rice/ . . #sponsored #avirtualvegan #mushrooms #rice #usarice #garlic #easydinnerideas #easydinner #healthydinner #veganrecipes #instayum #onthetable

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✨Thai Style Vegan Crab Cakes✨ [Kindly sponsored by @reesespecialtyfoods ] ⠀ Leave the cute little crabs where they belong & make these Thai Style Vegan Crab Cakes instead. 🦀🦀🦀 ⠀ Tender, moist, packed with yummy flavours like Thai red curry paste, green onion, ginger & lime and they are subtly ‘fishy’ too.⠀ So like the real deal, thanks to Reese Specialty Foods and their wonderful hearts of palm and artichokes! ⠀ We are seriously addicted to these crabby little cakes. They are incredible! ❤️🦀⠀ .⠀ Click the link in my profile for ⠀ the recipe 👉 @avirtualvegan ⠀ .⠀ https://avirtualvegan.com/thai-style-vegan-crab-cakes/⠀ .⠀ .⠀ .⠀ #ad #avirtualvegan #HeartToHeartKitchen #heartsofpalm #avirtualvegan #vegansofig #letscookvegan #veganfoodshare #bestofvegan #horngryvegan #veganfoodspot #veganfood #veganeats #veganfoodporn #whatveganseat #vegstagram #vegansofinstagram #veganfoodlovers #veganlife #crueltyfree #vegancommunity #vegans #veganshare #veganpower #veganlifestyle #vegangirl #veganforlife #veganliving #veganfoodie #veganfortheanimals

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