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Becky Erickson Campbell

#ketolife #weightlossmotivation πŸ’ͺπŸ§€ #naturelover 🌳🌲🌱🐝🌼🌻 #40lbsdown

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First pumpkin spice anything of the season. I got a pumpkin spiced iced coffee with cream no sugar. This was carb loaded and very sweet for my taste but oh so good! I am so glad there isnt a #dunkindonuts near me or I think I would gain about 20lbs. . . . . . . . #icedcoffee #pumpkinspice #beverages #beveragesofinstagram #drink #drinksofinstagram #coffeeβ˜• #coffee #carbs #falldrinks #yum #delicious #beverageporn

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Got my Christmas mug out today to drink some tea. No I'm not ready for winter or Christmas but it was cold this morning. I love cooler weather but I dont think I was as ready as I thought because I had to bundle up. . . . . #tea #teaofinstagram #teainstagram #beveragesofinstagram #beverages #beverage #drink #drinkingtea #yogi #yogitea #detoxtea #fall #coolweather #bundledup #blanketweather

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Moved a couple feeders for the hummingbirds and they found it within hours. They wont be around much longer since the weather has turned cooler but I am going to enjoy them as long as I can. . . . . . . . #hummingbirds #hummingbird #hummingbirdsofinstagram #bird #birdsofinstagram #birds #birdofinstagram #birdsofinstagram #birdwatching #birdwatchers #birdwatcher #backyardphotography #nature #natureinstagram #natureofinstagram #naturephotography #naturelovers #nature_lovers #morning #mornings #mornin #country #countrylife #countryside #countryliving

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This is saving me today. I slept ok last night but without the sun today all I want to do is take a nap. I dont drink coffee often anymore but I do love hot coffee in the fall. . . . . . . #coffee #coffee_inst #coffee_time #coffeetimeβ˜• #coffeeβ˜• #coffeeoftheday #coffeeofinstagram #instacoffee #beverages #beveragesofinstagram #drink #drinkingcoffee #donkindonutscoffee #caramelcream #fallweather #falldrinks #fall #autumn

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Supper consisted of a chicken leg and jalapeno poppers wrapped with bacon. It doesn't look like much and it wasnt but the heat today made me lose my appetite. I have drank way more water and green tea today then I normally do so I think that also filled me up. Going for a 18 hour fast tomorrow. . . . . #ketogenicweightloss #ketogenicdiet #ketogenic #ketodiet #ketoweightloss #ketolife #weightloss #weightlossjourney #weightlossmotivation #weightlossprogress #weightlosstransformation #ketostrong #ketofriendly #ketowoe #woe #ketonesforfuel #ketoworks #ketogenticliving #ketojourney #weightlossjourney2018 #workout #fitness #fitnessmotivation #fitfam #fitfamily #healthyliving #healthylife #healthyjourney #healthychoices

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I might not have done as many steps as yesterday but I did move every hour like I wanted too. The weather is turning cooler so I will be able to go outside more and walk instead of staying instead or walking at night in the dark. . . . . . #fitbitchallenge #fitbitchallenges #fitbit #fitfamily #fitfam #fitnessjourney #weightlossdiary #weightlossjourney #weightlosstransformation #weightloss #weightlossmotivation #healthylifestyle #healthy #healthyliving #healthylife #healthyjourney #healthychoices #health #healthybody #livingmybestlife #livingthelife #fitnessgoal #workout #workoutgoals #exercise #exercisemotivation #goalcrushing #walking #walkinggoals #dailyactivity

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First meal of the day was eggs and leftover brauts with cheese. Higher in carbs then I would have wanted today but this was good and filled me up. Back to doing intermittent fasting again so I didnt eat until almost noon today. . . . . . #ketogenicweightloss #ketogenicdiet #ketogenic #ketodiet #ketoweightloss #ketolife #weightloss #weightlossjourney #weightlossmotivation #weightlossprogress #weightlosstransformation #ketostrong #ketofriendly #ketowoe #woe #ketonesforfuel #ketoworks #ketogenticliving #ketojourney #weightlossjourney2018 #workout #fitness #fitnessmotivation #fitfam #fitfamily

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I'm not a morning person but I do love watching the sunrise. Today is supposed to be the last hot day for awhile so I'm going to enjoy the coolness this morning before the humidity sets in. . . . . . . #sunrise #sunriseπŸŒ… #sun #sunriseoftheday #sunrise_lovers #sunriseofinstagram #instamorning #instasunrise #natureinstagram #naturephotography #naturelovers #nature_lovers #morning #mornings #mornin #nature #countrylife #countryside #countrygirl #countryliving #country #thursdaymorning #startingmyday

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The toads were out last night! They always gather after it rains and around the bug zapper. I wont complain because they are eating all the bugs and they are kinda cute. . . . . . #nature #natureinstagram #natureofinstagram #naturephotography #naturelovers #nature_lovers #night #country #countrylife #countryside #countrygirl #countryliving #beauty #toads #toadsofinstagram #toad #eatallthebugs #nighttime #nightcreature

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Storms moving in this afternoon. Didnt have a clue that it was going to rain today until a few hours before it started. Got a short walk in before the rain started. Looks like it will be raining for a few more hours so I'm going inside for workout. . . . . #nature #natureinstagram #natureofinstagram #naturephotography #naturelovers #nature_lovers #country #countrylife #countryside #countryliving #workout #workoutgoals #exercise #exercisemotivation #healthyliving #healthylife #healthyjourney #healthychoices #health #healthybody #livingmybestlife #livingthelife

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Breakfast/lunch, 2 hamburgers with cheese and a side of bacon. I wasn't able to eat it all which is kinda surprising so I will eat the rest for a snack. I've been trying to eat more carnivore lately and I really see a difference in how I feel but honestly I am missing my veggies. . . . . #ketogenicweightloss #ketogenicdiet #ketogenic #ketodiet #ketoweightloss #ketolife #weightloss #weightlossjourney #weightlossmotivation #weightlossprogress #weightlosstransformation #ketostrong #ketofriendly #ketowoe #woe #ketonesforfuel #ketoworks #ketogenticliving #ketojourney #weightlossjourney2018 #workout #fitness #fitnessmotivation #fitfam #fitfamily #carnivorediet #carnivore

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#transformationtuesday not only is my hair different from 8 years ago (thank goodness) but the inflammation that I had is gone too! I'm not really sure how much I weighed 8 years ago but I do know that no matter how much I thought I was healthy, I wasn't! I was consuming the wrong foods and way to many processed foods which all lead to being unhealthy and inflammation. I am much happier and healthier eating real foods finally. . . . . #ketogenicweightloss #ketogenicdiet #ketogenic #ketodiet #ketoweightloss #ketolife #weightloss #weightlossjourney #weightlossmotivation #weightlossprogress #weightlosstransformation #ketostrong #ketogenticliving #ketojourney #weightlossjourney2018 #workout #fitness #fitnessmotivation #fitfam #fitfamily #healthyliving #healthylife #healthyjourney #healthychoices #healthy #health

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