#transformationtuesday by All-Access and the 250K Challenge with @texastoothdoc 🙆
"I’ve always been a driven and disciplined person, but for most of my life my goals were academic or career-related while I neglected to push myself physically. Over the years, unhealthy habits of not exercising enough or eating right took a toll on me physically and emotionally, and after a lifetime of yo-yo dieting I found myself earlier this year without the tools I needed to make a lasting change in my health. I found Bodybuilding.com, their All-Access subscription, and their challenges just at the point when I thought I would never be able to change. A major overhaul to my diet and workout routine was in order, and the 2018 #250kchallenge was just the shakeup I needed.
I was astounded by the variety and quality of the All Access plans put out by Bodybuilding.com! I was instantly drawn to @jimstoppani program, Shortcut to Shred. I was so excited about the momentum I was seeing in my life that I sought out coaching in nutrition and training specifics and stuck with it 100%.
Also, the incredible support system I found on Bodyspace and here on Instagram shaped my fitness journey this year. For the first time I was excited about fitness!
I was surprised to find that the toughest part of my transformation was not actually getting my body in shape — it was getting my mind in shape. Lifting heavy, eating clean, and prioritizing health are not for the faint of heart, but I once heard that we all have to choose our “hard.” Getting in shape is hard; feeling unmotivated, uninspired, and hopeless is hard. I learned to take a little pain and get a little more comfortable with being uncomfortable. I learned that any moment can be the moment you start becoming whatever and whomever you want. As I transformed my body this year, the changes I made externally were catalysts for change in every aspect of my life."
Do you have a transformation using on of our programs? Let us know using the hashtag #bbcomtransformation or email email@example.com!
#AllAccess #buildyourbody #workoutforlife #transformyourbody #accessyourpotential