bright.line.stephanie on Instagram

Stephanie

Austin, TX ⬇72.1 lbs Ultimate goal ⬇100 lbs. #brightlineeating No flour. No sugar or artificial sweeteners. 3 meals a day. #weightloss

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Lunch P: 4 oz chicken V : 6 oz salad Fat : .5 oz dressing Fruit: apple with cinnamon #brightlineeating #brightlinebites #weightloss #healthyfood #healthyeating #noflour #nosugar #wellness

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Breakfast. P: 1 oz peanut butter. 4 oz plain Greek yogurt G: 1 oz multi grain oatmeal F: 3 oz banana, 3 oz cherries #brightlineeating #brightlinebites #weightloss #healthyfood #healthyeating #noflour #nosugar #weightlossjourney #wellness

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Dinner. P: 4 oz pot roast V: 6 oz cauli mash, 8 oz delicata squash. Fat: some butter and cream in the mash First time having the squash, to be honest, I thought it would be better tasting from all the posts I see people raving about it. #brightlineeating #brightlinebites #weightloss #healthyfood #healthyeating #noflour #nosugar #wellness

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Lunch. P: 4 oz Trader Joe's turkey summer sausage V: 6 oz Trader Joe's cauliflower taboulleh, pickles, peppers F: orange Fat: slice of cheddar #brightlineeating #brightlinebites #weightloss #healthyfood #healthyeating #noflour #nosugar #weightlossjourney #wellness

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Breakfast. P: 4 oz plain Greek yogurt, 1 oz peanut butter G: rice and quinoa hot cereal F: 3 oz banana, 3 oz peaches #weightloss #brightlineeating #brightlinebites #healthyeating #noflour #nosugar #wellness #goodeats

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Dinner. P: 4 oz chicken V: 8 oz salad with 6 oz roasted cauliflower in it. Fat: .5 oz salad dressing #brightlineeating #brightlinebites #weightloss #healthyfood #healthyeating #noflour #nosugar #lowcarb #goodeats #wellness

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Lunch P: 2 oz chicken, 1 oz feta V: 6 oz salad Fat: split between avocado and olives Fruit : apple with cinnamon Free: red wine vinegar for dressing #brightlineeating #brightlinebites #weightloss #healthyfood #healthyeating #noflour #nosugar #wellness #feelinggood

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Breakfast. P: 1 oz peanut butter, 4 oz plain Greek yogurt G: 1 oz multi grain oatmeal F: 3 oz banana, 3 oz cherries #brightlineeating #brightlinebites #weightloss #healthyfood #healthyeating #noflour #nosugar #wellness #foodphoto

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Dinner. 4 oz chicken 14 oz zoodles, mixed veggies, roasted cauliflower #weightloss #healthyfood #healthyeating #noflour #nosugar #brightlinebites #brightlineeating

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Lunch. Cauliflower pizza crust with turkey pepperoni. Apple with cinnamon. #brightlineeating #brightlinebites #weightloss #healthyfood #healthyeating #noflour #nosugar #weightlossjourney

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Breakfast. P: 1 oz peanut butter G: 1 oz malt-o-meal F: 3 oz banana, 3 oz cherries #brightlineeating #brightlinebites #weightloss #healthyfood #healthyeating #noflour #nosugar #weightlossjourney #wellness

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Lunch P: 4 oz Trader Joe's turkey summer sausage V: 6 oz cucumbers, peppers, pickles F: apple with cinnamon Fat : slice of cheddar #weightloss #healthyfood #healthyeating #noflour #nosugar #brightlinebites #brightlineeating

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Breakfast on repeat. P: 4 oz plain Greek yogurt, 1 oz peanut butter G: 1 oz multi grain oatmeal F: 3 oz banana, 3 oz peach #weightloss #healthyfood #healthyeating #noflour #nosugar #brightlinebites #brightlineeating

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Breakfast. P: 4 oz plain Greek yogurt, 1 oz peanut butter G: 1 oz multi grain oatmeal F: 3 oz banana, 3 oz peach #weightloss #healthyfood #healthyeating #noflour #nosugar #brightlinebites #brightlineeating

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Dinner. Trader Joe's chana masala. 6 oz cauli rice I don't know how to count it. I ate the whole package which was 2 servings. I'm counting it as my protein and veg. #brightlineeating #brightlinebites #weightloss #healthyfood #healthyeating #noflour #nosugar

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Lunch. P: 4 oz chicken V: 6 oz cauli rice stir fry mix F : apple not shown #weightloss #healthyfood #healthyeating #noflour #nosugar #brightlinebites #brightlineeating

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Breakfast. P: 4 oz plain Greek yogurt, 1 oz peanut butter G: 1 oz rice cakes F: 3 oz banana, 3 oz strawberries #brightlineeating #brightlinebites #weightloss #healthyfood #healthyeating #noflour #nosugar

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