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Stephanie

Austin, TX ⬇72.1 lbs Ultimate goal ⬇100 lbs. #brightlineeating No flour. No sugar or artificial sweeteners. 3 meals a day. #weightloss

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Day 195. Breakfast P: 4 oz plain Greek yogurt, .5 oz peanut butter, .5 oz almonds G: 1 oz multi grain oatmeal F: 1 peach #weightloss #healthyfood #healthyeating #noflour #nosugar #weightlossjourney #wellness #foodphotography

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Day 194. Dinner P: 4 oz ground beef V: 5 oz zoodles, 4 oz mushrooms, 3 oz marinara Fat: 2 tsp parm cheese #weightloss #brightlineeating #brightlinebites #healthyeating #noflour #nosugar #weightlossjourney #wellness #lowcarb #goodeats #losingweight #healthylifestyle #72lbsdown #fattofit #foodphotography

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Day 194. Lunch P: 2 oz hummus, 4 oz plain Greek yogurt V: 6 oz peppers, cucumber F: 2 oz blueberries, 4 oz banana Fat: .5 oz sunflower seeds #brightlineeating #brightlinebites #weightloss #healthyfood #healthyeating #noflour #nosugar #weightlossjourney #foodphotography

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Day 194. Breakfast P: 4 oz plain Greek yogurt, .5 oz peanut butter, .5 oz almonds G: 1 oz multi grain oatmeal F: 2 oz blueberries, 4 oz peaches #weightloss #brightlineeating #brightlinebites #healthyeating #noflour #nosugar #foodphoto

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Day 193. Lunch P: 4 oz turkey summer sausage V: 6 oz cucumbers, peppers, pickles F: 6 oz grapes Fat: slice of gouda #weightloss #healthyfood #healthyeating #brightlineeating #brightlinebites #nosugar #noflour #foodphoto

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Day 193. Breakfast P: 2 oz smoked salmon, 1 oz cream cheese G: 1 oz rice cakes F: mango #weightloss #brightlineeating #brightlinebites #healthyeating #noflour #nosugar #wellness #weightlossjourney #foodphoto

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Day 192. Dinner P: 4 oz grilled steak V: 8 oz roasted cauliflower, corn Fat: .5 TB butter #brightlineeating #brightlinebites #weightloss #healthyfood #healthyeating #noflour #nosugar #lowcarb #goodeats #weightlossjourney #foodphotography

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Day 192. Lunch P: 4 oz chicken V : 6 oz cauli rice stir fry mix F: peach with cinnamon Fat: .5 oz sunflower seeds #brightlineeating #brightlinebites #weightloss #healthyfood #healthyeating #noflour #nosugar #foodphotography

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Day 192. Breakfast P: 1 oz peanut butter, 1 egg (not shown) G: 1 oz malt-o-meal F: 3 oz banana, 3 oz cherries #brightlineeating #brightlinebites #weightloss #healthyfood #healthyeating #noflour #nosugar #foodphotography

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Day 191. Dinner P: 4 oz chicken V: 6 oz roasted cauliflower, corn Fat: .5 TB butter #brightlineeating #brightlinebites #weightloss #healthyfood #healthyeating #noflour #nosugar #goodeats #lowcarb #foodphoto

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Day 191. Breakfast P: 2 oz smoked salmon, 1 oz cream cheese G: 1 oz rice cakes F: mango #weightloss #brightlineeating #brightlinebites #healthyeating #noflour #nosugar #goodeats #foodphoto

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Day 190. Dinner P: 4 oz ground beef V: 5 oz zoodles, 4 oz mushrooms, 4 oz marinara Fat: a sprinkle of parm #weightloss #healthyfood #healthyeating #brightlineeating #brightlinebites #weightlossjourney #lowcarb #goodeats #goals #fitafter40 #foodphoto

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Day 190. Lunch. I've become lazy. Lunch on repeat 3 days in a row. P: 4 oz turkey summer sausage V: 6 oz cucumbers, peppers, pickles Fruit: 6 oz cherries Fat: 1 slice Gouda #weightloss #healthyfood #healthyeating #brightlineeating #brightlinebites #nosugar #noflour #foodphoto

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Day 190. Breakfast P: 1 egg, 2 oz turkey breakfast sausage G: 4 oz potato F: 4 oz cantaloupe, 2 oz peppers and onions #brightlineeating #brightlinebites #weightloss #healthyfood #healthyeating #noflour #nosugar #nosugar #noflour #foodphoto

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I went to an art opening last night that had one of my paintings in the show. I was feeling good in my skin thanks to #brightlineeating. I've never worn a red top before. I usually stick to black. I was feeling quite sassy. #foodaddictionrecovery #eatingdisorderrecovery #happythinandfree #selfie #bingeeatingdisorder #weightloss #weightlossjourney #red #spicy #sassy #72lbsdown

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Day 189. Dinner P: 4 oz ground beef V: 6 oz cauli rice stir fry mix, 6 oz mixed veggies #brightlineeating #brightlinebites #weightloss #healthyfood #healthyeating #noflour #nosugar #lowcarb #goodeats # #foodphotography

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Day 189. Lunch on repeat. P: 4 oz turkey summer sausage V: 6 oz cucumbers, peppers, pickles F: apple with cinnamon Fat: 1 slice Gouda #weightloss #healthyfood #healthyeating #noflour #nosugar #brightlinebites #brightlineeating #foodphotography

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