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Stephanie

Austin, TX ⬇60.8 lbs First goal to lose another 25 lbs. Bright Line Eating. No flour. No sugar or artificial sweeteners. 3 meals a day.

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Day 106. Dinner P: 4 oz ground beef V: 4 oz zoodles, 1 oz mushrooms, 1 oz marinara Salad: 8 oz Fat: .5 oz Bolthouse Avocado Ranch Free: 2 oz marinara #brightlinebites #brightlineeating #weightloss #nosugar #noflour #foodpics #healthyeating #lowcarb

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Day 106. Lunch P: 4 oz grilled chicken V: 6 oz roasted cauliflower Fruit: 6 oz cantaloupe Fat: .5 oz sunflower seeds #brightlineeating #weightloss #brightlinebites #noflour #nosugar #eatclean #foodpics #healthyeating

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Day 106. Breakfast P: 2 oz prosciutto, .5 oz peanut butter, .5 oz almonds G: 1 oz Ancient grain super seed oatmeal F: 4.5 oz cantaloupe, 1.5 oz blueberries Free: cinnamon #brightlineeating #weightloss #brightlinebites #noflour #nosugar #eatclean #foodpics #healthyeating

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Day 105. Dinner. I love these big salads. P: 4 oz grilled ribeye V: 3 oz mushrooms, 3 oz asparagus Salad: 8 oz Fat: .5 oz Marie's light blue cheese dressing #brightlinebites #brightlineeating #weightloss #nosugar #noflour #cleaneating #eatclean #healthyeating #foodpics #lowcarb

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Day 105. Lunch P: 2 oz Trader Joe's turkey summer sausage, 1 oz light Havarti V : 6 oz cucumber, peppers, dill pickles Fruit: apple with cinnamon Fat: .5 oz almonds #brightlinebites #brightlineeating #weightloss #nosugar #noflour #cleaneating #healthyeating #foodpics

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Day 105. Breakfast P: 1 oz peanut butter, 4 oz plain Greek yogurt G: 1 oz rice cakes F: 3 oz banana, 3 oz strawberries Free: cinnamon #brightlineeating #weightloss #nosugar #noflour #cleaneating #eatclean #healthyeating #foodpics

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Day 104. Dinner P: 4 oz spicy Italian chicken sausage V: 2 oz mushrooms, 4 oz peppers and onions Salad: 8 oz Fat: .5 oz salad dressing #brightlinebites #brightlineeating #weightloss #nosugar #noflour #cleaneating #healthyeating #foodpics #lowcarb

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Day 104. Lunch P: 4 oz grilled chicken thigh V: 6 oz mixed veggies Fruit: orange Fat: .5 oz sunflower seeds Free: 2 TB soy sauce #brightlineeating #weightloss #brightlinebites #noflour #nosugar #eatclean #cleaneating #healthylifestyle #foodpics

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Day 104. Breakfast P: 1 oz peanut butter, 1 egg G: 1 oz Malto-Meal F: 3 oz banana, 3 oz cherries #brightlinebites #brightlineeating #weightloss #nosugar #noflour #cleaneating #healthyeating #foodpics

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Day 103. Dinner P: 4 oz chicken thigh V: 6 oz roasted cauliflower Salad: 8 oz Fat: .5 oz salad dressing #brightlinebites #brightlineeating #weightloss #nosugar #noflour #cleaneating #healthyeating #foodpics #lowcarb

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Day 103. Lunch P: 4 oz spicy Italian chicken sausage V: 4 oz peppers and onions, 2 oz mushrooms Fruit: apple with cinnamon Fat: .5 oz almonds #brightlinebites #brightlineeating #weightloss #nosugar #noflour #cleaneating #healthyeating #foodpics

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Day 103. Breakfast. P: 4 oz plain Greek yogurt, .5 oz peanut butter, .5 oz almonds G: 1 oz Uncle Sam's cereal F: 3 oz banana, 3 oz strawberries #brightlinebites #brightlineeating #weightloss #nosugar #noflour #cleaneating #healthyeating #foodpics

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Day 102. Dinner P: 4 oz spicy Italian chicken sausage V: 4 oz peppers and onions, 2 oz mushrooms Salad: 8 oz Fat: .5 oz salad dressing #brightlinebites #brightlineeating #weightloss #nosugar #noflour #cleaneating #healthyeating #foodpics #lowcarb

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Day 102. Lunch P: 2 oz prosciutto, 1 oz cheese stick V: 6 oz chopped veggies Fruit: 6 oz cantaloupe Fat: .25 feta (I was short by .25 oz) and 1 oz olives Free: red wine vinegar #brightlineeating #weightloss #nosugar #noflour #cleaneating #healthyeating #foodpics

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Day 102. Breakfast P: 4 oz plain Greek yogurt, .5 oz peanut butter, .5 oz almonds G: 1 oz Kashi puffed 7 grains F: 3 oz banana, 3 oz blueberries #brightlineeating #ble #brightlines #brightlinebites #blebreakfast #weightloss #healthyeating #foodphoto

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Day 101. Dinner P: 2 Boar's Head lite all beef hot dogs V: 7 oz mashed cauliflower, 1 oz peas, 1 oz corn Salad: 5 oz Fat: .5 oz salad dressing #brightlinebites #brightlineeating #weightloss #nosugar #noflour #cleaneating #eatclean #healthyeating #foodpics

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Day 101. Lunch P: 4 oz chicken thigh V: 3 oz zoodles, 3 oz mixed veggies Fruit: orange Fat: .5 oz sunflower seeds Free: 2 TB soy sauce #brightlineeating #weightloss #brightlinebites #noflour #nosugar #eatclean #cleaneating #healthyeating #foodpics

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Day 101. Breakfast P: 2 eggs G: 4 oz potato F: 4 oz mango, 2 oz peppers and onions #blebreakfast #brightlinebites #brightlineeating #weightloss #nosugar #noflour #cleaneating #healthyeating #foodpics

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