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Bone marrow Tom Yum that is one of many delicious courses tonight!

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Coconut and kaffir lime pannacotta with mango sorbet and spiced seeds.

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Time to get preppin'

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Baked sausage, potato and eggs with strong, black coffee and Bloody Marys went down a treat 🍳 ☕️

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Honey and cardamom chicken with smokey veggies did the trick. . . 500g chicken breast, chopped 1 onion, chopped 2 sweet peppers, sliced 2 tbsp black olives, sliced 2 handfuls kale 2 cloves garlic 1 chilli, sliced 2 tbsp honey 2 tsp paprika 1 tsp cumin 1/2 tsp ground coriander 5 cardamom pods Salt and pepper to taste Coconut oil to fry . . Melt some of the coconut oil in a pan, add the chopped onions and peppers and fry for a few minutes before adding the garlic, olives, chilli and 1 tsp of paprika. Continue to cook for another 5 minutes before setting aside. Re-oil the pan and add the chicken, cumin, coriander and remaining paprika. Fry for a few minutes and in the meantime split open the cardamom pods and empty the seeds into the pan. Cook for around 10 minutes until the chicken is almost cooked before adding the honey with a splash of hot water to help mix everything together. A few minutes before the chicken is completely cooked add the kale and fry on a high heat until everything becomes crispy. Season with salt and pepper.

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Attempting some semi-healthy brunch choices. cheese and poached eggs plus a side of fruit and some cofeee.

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Crispy chook wings, tamarind, kaffir lime caramel.

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I sprinkled pecans with cinnamon, cacao and coconut sugar then sprayed with coconut oil and baked for 10 minutes until crunchy. Had these delicious chocolatey-cinnamony crunchy nuts with @coconutcollab yoghurt, blueberries and honey ❤️❤️❤️

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High protein salad for lunch with chicken, sweet potato, broccoli and chia seeds. A side of cashew cream aioli to add an extra kick 😝

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Quick and simple dinner tonight of Cajun chicken breast with grilled pear and toasted walnuts on a bed of spinach leaves.

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Eggs, smoked salmon and avocado (plus hot sauce 🌶).

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Lamb rack with slowly cooked organic olives, garlic, macadamias, tomatoes and herbs from the garden and served with a beautiful salad as well as coconut yoghurt & pomegranate tzatziki, slow roasted pumpkin and sweet potato.

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Pate, terrine, guac, eggs, olives, Nic's amazing sprouted seed 'n' nut bread, pickles, ferments, sprouts.

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Scotch eggs from scratch with a side of egg, bacon and sausage bake and fresh fruit (and avo obvs).

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Get my complimentary recipes. You'll luv them! 🍗

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