Weight lifting, heavy metal, food, whiskey, cigars and pictures of my dog. Not necessarily in that order.
CrossFit Level 1 Trainer. Amateur Strongman.
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465x8 deadlift for Pulling for our Vets 3, my second and final event of the day. Good for 2 reps at 5 lbs. more than last years results.
540 on the axle deadlift was good enough for second place at Pure Michigan Strongman Record Breakers Series behind Zach Ryan who made 545 look like a warmup.
'Tis the season. #barrelaged
#tbt to that time we ran a @warriordash
Butternut squash with grass fed butter, ground Saigon cinnamon, coconut palm sugar, Mediterranean sea salt and tellicherry black pepper.
Operation custom strongman log: complete.
I did a thing...
385x5 was a grind yesterday... but we made it. Just get a little bit stronger every day. #10weeksout
Worked up to a 505 deadlift on the axle bar today.
The cleaning ladies are trying to sabotage my diet again...
I occasionally eat things that are not animals. Don't ask me why. #carnivore
Specialization is for insects.
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