cj.fitness94 on Instagram

Cory James

Personal Trainer 💪🏼 Sports 🏈 Donuts 🍩 coryjamesfit 👻 If your not dreaming big for yourself, who’s doing it for you?

Report inappropriate content

2

5

What does your body currently tell about you? What story do you want it to tell? Use the story of who you want to be as your vision statement to motivate you. . . . #health #fitness #fit #Follow #Followme #toronto #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise

3

2

What drives you? Why do you do it? Everyone has their story to why they began their fitness journey! Send me a message telling me your story for a chance to win 3 FREE training sessions at World Gym! . . . . . #health #fitness #fit #Follow #Followme #toronto #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise

6

4

2

2

1. I’m starting over 2. I’ve missed workouts 3. I’ve had a bad month with food . . How many of these sound familiar to you? Well, I’m right there with you. All of the above actually. Just keep in mind that it’s never too late to decide that you’re going to be better. Actually, I think you should decide that everyday you’re going to be better. Today is that day, just like tomorrow will be that day. We will never reach the BEST version of ourselves, but we will always be a BETTER version. . . . #health #fitness #fit #Follow #Followme #toronto #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise

6

0

If you want to experience change, you have to start by being honest with yourself about where you are now and why that's not working for you and the life you want to live. It's only when we're honest with ourselves that we can start to shift the situation. Change doesn't come from in the future, it comes from this moment. . . . . . . #health #fitness #fit #Follow #Followme #toronto #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise

2

7

You’re not broken, you’re human. It’s normal to feel lost and have no idea what you’re doing. The point of life is to learn and grow, not to be perfect. Have compassion for your journey. . . . . . . #health #fitness #fit #Follow #Followme #toronto #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise

0

1

1

1

I was originally taking 1 week off of training just to give my body a rest, and then I got hit with a bad cold, and 1 week has turned into 2 😱 Have taken this time to do some mobility work and stretching and hoping to be ready to go again by Monday 👊🏼 . . . . . #health #fitness #fit #Follow #Followme #toronto #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise

2

7