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Francine

😎Inspired To Live A Healthier Lifestyle πŸ₯‘Foodie🍷 😻Vet Tech Life🐢 😁Mom&Wife πŸ‹οΈβ€β™€οΈFitness Accountability Partner πŸ†Spartan πŸƒβ€β™€οΈRunner ⬇JOIN ME⬇

https://mysite.coach.teambeachbody.com/?coachId=1276313&locale=en_US

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Looking for an inexpensive wine that taste yummy and great for any occasion? . . #californiarootswine is one of my go-to favorites since I found it in #Target. . . They have a flavor for all!!! . . My occasion tonight is....Monday.....happy Monday! πŸ˜‰πŸ˜ŽπŸ˜‹πŸ˜πŸ·πŸ₯‚ . . #winetime #workingmom #busymom #ilovefood #noregrets #drinksofinstagram #foodie #review #instastory #balance #ilovecalifornia #beachlover #momof2 #momofgirls #yummy #instadrinks #celebrate #happymonday #wine #moscato #Rosewine #budget #winelover #foodblogger #thirsty #cork #fitvettechgirl

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Some of our fun yesteday at Knott's Berry Farm!!!. . . We had the privilege to attend my hubby's company picnic there with great food, ice cream and fun on the kiddy rides 😎. . . Taking a break from the real life hustleπŸ˜‰ . . #knottsberryfarm #funtimes #familytime #funnypics #props #silly #robertsons #kidsofinstagram #instakids #posing #smile #fitvettechgirl @nanda009

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Every day of our Lives we are faced with a CHOICE. . . The CHOICE to just BE or to be truly AMAZING! . . Ask yourself if what you are DOING TODAY is getting you closer to where you WANT to be tomorrow. . . No matter WHO you are, or WHAT you do, you ABSOLUTELY, POSITIVELY, do HAVE the POWER to TRANSFORM YOUR LIFE πŸ˜‰ . . #fitspiration #healthyhabits #lifestyle #healthychoices #motivation #fitmom #homeworkouts #joinme #workingmom #busymom #noexcuses #fitlife #momswhorun #inpiration #repost #fitvettechgirl #inspirational #dosomething #fitlife #accountability #letsdothis #sweaty #postworkout

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Transformation Tuesday! . . Who remembers that girl on the left??? I do!πŸ–. . . She reminds me of what I don't want to be ever again..... ...sluggish....tired....weak...non-active.........stuck in a plateau....not knowing where to start on bettering my health....soda drinker...food lover...non-motivated....taking care of others first... . . The girl on the right is quite the opposite.... But still a food loverπŸ˜‰....just learning how to balance it all and puts herself on the 'take care of list' a priority.... . . Still learning everyday to balance things out but now with motivation and determination... . . Being accountable with a support system with like-minded people, was a major factor.....being a leader also helped....but consistency was always key. . . #transformationtuesday #transformed #weightloss #fitvettechgirl #motivation #fitspiration #momof2 #momofgirls #healthylifestyle #habits #goals #results #balance #ilovefood #foodie #momlife #busylife #noexcuses #fitlife #homeworkouts #myjourney #noregrets #joinme #maketime #letsdothis #momswholift #scrublife #vettechlife #iloveanimals

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Have you ever been to an Art Show? . . Are been a part of art? . . This was an awesome piece of art my girls got to play dress up with and be a part of for a moment😎. . . So creative 😎! . . #artshow #ranchocucamonga #cool #kidsofinstagram #instakids #art #creative #victoriagardens #weekendvibes #momofgirls #momlife #momlife #kidart #fun #rclibrary #culturalcenter #colorful #kidmodels #abc7eyewitness #explorevg

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This was only 1 move from my home hiit workout I'm following this morning....and by morning I mean around 4 30'ish AM. . . (More in ista-story 😏) . . If I didn't do at that time of day...it wouldn't get done.... I'm exhausted and ready to spend time with family by the time I get home... . . I'm a mom. I'm a wife. I have a full-time job....I know this is a situation for many...but how many actually make time for themselves??. . . THIS IS MY "me" TIME. . . As busy mom's, wives.....we need to TAKE CARE OF "us" TOO! . . I can share how I found time...what I do to make time...but you gotta commit to join me firstπŸ˜‰.....LET'S DO THIS TOGETHER!!!! . . #workingmom #fitvettechgirl #busymom #maketime #noexcuses #fitlife #liift4 #jacksquat @joelfreeman #dosomething #earlybird @carldaikeler #workout #goals #choices #fridayvibea #friyay #hiit #homeworkouts #joinme #weightloss #metime #ilovefood #fitlife #fitspiration #fitbit

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So I was told it was a must to try this place outπŸ˜‰πŸ¦πŸ¨πŸ§ . . And since I'm a "wannabe food blogger"....here is my reviewπŸ˜‰πŸ˜ŽπŸ“„. . . Berries is a small (hole in the wall) frozen yogurt place in Rancho Cucamonga.... . . 1st. choose your size, flavor and then toppings. You may also decide to "mix in" the toppings. . . As you can see 1 of my girls chose "toppings" and the other chose "mixed in". . . After being offered samples of all 4 flavors, everybody chose the berry flavor πŸ˜‰ The employees were very nice and patient with us as we decided on what to choose.πŸ˜… . . And I also found out that Wednesday is $1.00 cone day!...so of course that was my choice! . . Overall everybody was satisfied and was a perfect light treat after dinner. . . Will definitely be backπŸ˜ŽπŸ‘πŸ‘ . . #berries #frozenyogurt #ranchocucamonga #dessert #yummy #twothumbsup #foodblogger #foodaddict #ilovefood #foodofinstagram #instafood #foodporn #healthyhabits #balance #fitmom #kidapproved #getinmybelly #fitvettechgirl #busymom #workingmom #momofgirls #momlife #notonadiet #review #instastory

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First Official Family Bike Ride!!!πŸš΄β€β™€οΈπŸš΄β€β™‚οΈπŸš΄β€β™€οΈπŸš΄β€β™€οΈ . . And Gianna learned to ride without training wheels today!πŸ™ŒπŸ™ŒπŸ™Œ . . She loved it so much she asked to go riding every weekend!πŸ˜…πŸ˜ŽπŸš΄β€β™€οΈ . . Happy Labor day...how are you spending it? ...don't forget to check out my insta-story for more!!!πŸ˜‹ . . #bikers #familytime #fitfam #momofgirls #trailride #pacificelectrictrail #miles #healthyhabits #fitspiration #stayactive #instastory #milestone #laborday #fitvettechgirl #bikeride #joinme #newbikers #myjourney

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Our first time eating Mod Pizza. . . Approved by everyone!πŸ™Œ . . Fast. Delicious. Kid Friendly. Fresh. . . Check insta-story for more about our time hereπŸ˜‰πŸ˜Ž . . #modpizza #pizza #madetoorder #fresh #balance #foodie #ilovefood #foodofinstagram #instafood #foodporn #foodblogger #picoftheday #weekendvibes #pineapple #fitvettechgirl #dineout #yummy

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Waking up hungry is no joke! . . I decided on making a little something for myself (hubby at work😏). . . So I Fried 2 eggs in coconut oil. Then Toasted my English muffin. Sauteed 1 cup of Spinach. Sprinkled a little mozzarella Cheese in between...put it all together and Bam!!!! . . Breakfast!!! . . Check insta-story for a lil moreπŸ˜‰πŸ˜Ž . . #breakfast #happysaturday #yum #homemade #thomasenglishmuffin #eggs #healthy #protein #veggie #fitfood #weekendvibes #foodie #ilovefood #foodofinstagram #instafood #balance #foodporn #getinmybelly #simple #delish #instastory

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3..2..1..Lift Off!!!πŸ˜…. . . Lol! My phone captured this moment all on it's own!....it's actually one of the moves I dread the most😢. . . Why? Because it's HARD....but I've been doing this particular program for about 6 weeks now and I know that if I keep trying....I will succeed at getting better and STRONGER at it. . . And as you can see....my lil workout partner is working hard tooπŸ˜‰ . . #shoulderday #arms #flying #oops #lazycat #workingmom #busymom #noexcuses #fitlife #liift4 #fitvettechgirl #earlybird #homeworkouts #nogymneed #dumbbells #bowflex #strongereveryday #homegym #momswholift

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Healthy Oatmeal Muffins that the whole family can enjoy. . . Simple ingredients without the added sugar or flour😎 . . I've used this recipe many times, with my own little twist...and are delicious everytime! . . They are my go-to snack for my mid mornings. . . For my fellow "fixate container users" 2 count as a πŸ’œπŸ’›. . . Want to know more about the fixate thing or just want the recipe...message meπŸ˜‰ . . #snack #oatmeal #simple #kidapproved #getinmybelly #pinterest #ilovefood #instafood #foodporn #foodofinstagram #foodie #baking #yum #fitfood #delish #momof2 #momofgirls #healthylifestyle #habits #stayontrack #myjourney #happymonday #blueberry #mealprep

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Had fun at our 1st. #FitExpo experience. πŸ™ŒπŸ‹οΈβ€β™‚οΈπŸ‹οΈβ€β™€οΈπŸ‘ŠπŸ’ͺ . . If you would have known us about a year and half ago, this would not have interested us at all! We might have been spending our Saturday on the couch, watching TV πŸ€·β€β™€οΈ . . Following a healthy lifestyle as a couple...as a family ... has really changed our focus in life now. Changed our priorities. Our mindset on what is important....and what isn't. We love sharing our story to inspire and motivate others. And hope in some way we have helped you along your journey by following oursπŸ˜‰ Join us if you are ready to change your priorities and focus tooπŸ˜ŽπŸ‘ŠπŸ™Œ . . #Anaheim #anaheimconventioncenter #fitexpo2018 #instastory #myjourney #healthyhabits #inpiration #motivation #fitmom #homeworkouts #joinme #workingmom #busymom #weekendvibes #habits #mindset #fitcouple #fitfam #momswholift #fitvettechgirl #momprenuer #fitness #fitspiration #weightloss #notperfect #exercise #focus #weekendfun

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If you know me, you know I πŸ’› #snapchat πŸ˜‚. . . And yes it is "enhancing" my 4am wake up-post workout face....but it is not enhancing my #gains I'm experiencing from my home workouts with awesome super-trainers (check out insta-story πŸ˜‰). . . Happy FriYay ya'll...and don't forget to have fun this weekend😎 . . #postworkout #fun #musthavesenseofhumor #fitmom #lol #guns #flexfriday #flex #goals #momof2 #fitvettechgirl #havefun #pineapples #teamac #momswholift #friyay #weekendvibes #earlybird #joinme #workout #weightloss #notperfect #fitspiration #homeworkouts #thisisme #ilovefood #lifestyle #healthychoices

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