cookieandkate on Instagram

Kathryne Taylor

Celebrating whole foods! Find recipes at cookieandkate.com (or click the link below 👇) and tag your C+K creations #cookieandkate.

https://linkin.bio/cookieandkate

These lightened-up jalapeño poppers will be a BIG hit on game day! (To be honest, I'm in it for the snacks #winning.) 🎉🏈✨ They’re stuffed with fresh herbed cream cheese, and topped with a crispy crushed barbecue potato chips 🔥 from my recipe sponsor @KettleBrand. Plus, they’re vegetarian and gluten free. Link in profile! #cookieandkate #kettlebrand #jalapenopoppers #gamedayrecipe

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In the morning, I want something delicious that will keep me fueled until lunch. Homemade bircher muesli is perfect. ✨✨ I use oats, almond milk instead of the usual cream, and add a spoonful of almond butter for a creamy texture. Sound delicious right?! 💁🏻 Recipe link in bio! #cookieandkate #birchermuesli #breakfastofchampions #feedfeed #buzzfeast #f52grams #realfood #healthyfood

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These Thai mango cabbage salad wraps are light and delicious! Mango salsa, crispy baked tofu and an irresistible peanut sauce on cabbage leaves. Need I say more?! 🙂 As much as I love the salad wrap version, please feel free to deconstruct the recipe—serve the mango salsa with chips or skip the tofu for a light appetizer. ✨More ideas on the blog!✨Link in bio. #cookieandkate #thaimangowraps #vegetarian #feedfeed #thekitchn #buzzfeast #f52grams #thisissummer #thechalkboardeats

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Breakfast is mandatory for me. Who's with me?! 🙋🏻‍♀️ Since I can't go without breakfast, I’ve found quite a few staple grab-and-go breakfasts over the years. ☀️ I would love to hear your favorite make-ahead breakfast! Check-out my round-up of 23 healthy make-ahead breakfast recipes. Link in bio! #cookieandkate #breakfastofchampions #mealprep #makeahead #feedfeed #thechalkboardeats #foodblogfeed #huffposttaste #thekitchn #cleaneating

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Hello color + crunchy delight! 🌈 🎉👌 Cabbage, carrots, green onion, snow or snap peas, and cilantro—all fresh, affordable, and loaded with nutrients and fiber. Toss all of that in an addictive homemade peanut sauce for a crisp, colorful, Thai-inspired salad. You can find this vegan crunchy Thai peanut & quinoa salad recipe from the @well_vegan cookbook on the blog. You'll be happy you did! ✨ Link in bio. #cookieandkate #thaisalad #vegan #glutenfree #mealprep #plantpower #plantstrong #feedfeed #cleaneating #thisissummer #thechalkboardeats #pgminseason

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I’ve been working on my cold brew coffee game all summer! I know it's almost fall, so hear me out. 💁🏻 I'm 100% not a morning person, cold brew coffee is a total game changer. Make it on the weekend and pour cold brew from the fridge all week. ✨✨ It's smooth, slightly sweet and super refreshing + easy to make! Recipe on the blog today at cookieandkate.com. Link in bio! #cookieandkate #coldbrewcoffee #coffee #coldbrew #huffposttaste #thekitchn #thisissummer #thechalkboardeats #feedfeed #foodblogfeed

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Hurry and make this one! My spaghetti with fresh tomato sauce is the freshest of tomato sauce recipes, made with barely cooked tomatoes, basil and seasonings. 🍅 ✨🌿 The flavor will be almost entirely dependent upon the tomatoes you use, so pick some good ones—ripe, almost over-ripe tomatoes. 👌 This recipe comes together in no time! Recipe link in bio. #cookieandkate #spaghetti #freshtomatoes #vegetarian #feedfeed #cleaneating #thechalkboardeats #pgminseason #huffposttaste #thekitchn

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Creamy tahini dressing as requested—thanks to my friend Erin! ✨This tahini dressing similar to my tahini sauce recipe (have you tried it yet?!). It's perfect for drizzling on salads, versatile and goes with a wide variety of salad ingredients. It's plant-based (no-mayo!) and yet luxuriously creamy! I think you’re going to love it. 💃🏻💃🏻 Recipe up on the blog today at cookieandkate.com. Link in bio! #cookieandkate #tahini #saladdressing #glutenfree #foodblogfeed #feedfeed #pgminseason #huffposttaste #thekitchn #yahoofood #buzzfeast #f52grams #cleaneating

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I ❤️ baked oatmeal. It's a great option to make ahead for busy weeks and there are so many ways you can change it up! ✨This naturally sweetened blueberry baked oatmeal recipe features wholesome oats, nuts and warming spices. Feel free to switch out the blueberries for any fruit you'd like! ✨✨Link in bio. #cookieandkate #bakedoatmeal #mealprep #blueberries #breakfastofchampions #pgminseason #huffposttaste #thekitchn #feedfeed #realfood #healthyfood

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I adore queso. I know you do too! 💃🏻💃🏻 This creamy vegan queso is remarkably queso-like. It will satisfy the diehard cheese fans in your life and your dairy-free friends alike. It's the perfect game day appetizer! You can serve it in a bowl or drizzle it over nachos, burritos, or maybe even French fries. I won’t judge. ✨✨ Recipe link in bio. #cookieandkate #queso #veganqueso #plantpower #plantstrong #foodblogfeed #feedfeed #thechalkboardeats #pgminseason #huffposttaste #thekitchn #f52grams #comfortfood

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I’m still so excited about this vegetable paella recipe! I hope you are too. 💃🏻💃🏻 The recipe might look long at first glance, but please don’t feel intimidated. The ingredients are basic, and the method is surprisingly simple. ✨✨ It's fresh, colorful, and hearty, thanks to savory, smoky brown rice and chickpeas. It's perfect for serving at dinner parties, since it’s vegetarian, vegan and gluten free. Recipe link in bio. #cookieandkate #vegetablepaella #vegan #glutenfree #feedfeed #foodblogfeed #thechalkboardeats #pgminseason #huffposttaste #thekitchn #foodwinewomen

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Meet my favorite fried egg: the crispy olive oil fried egg. 🍳✨ These fried eggs have golden, lacy, crispy edges, which contrast beautifully with their runny yellow yolks. Contrast is everything! . Swipe to see more recipes featuring these beauties. Get my fried egg method, tips and recipes on the blog! Link in bio. . #cookieandkate #friedeggs #vegetarianfood #realfood

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