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Thank you, @weeknightbite, for reminding us that the prettiest edible flowers are finally in season! Show us your seasonal eats and treats with #thenewhealthy!


These no-bake vegan brownies are a decadent, no-sugar-added treat that you can feel good about eating. With 6 each of protein and fiber, these scrumptious squares are bound to be your new favorite treat. Grab the recipe from the link in our bio—just follow the link to the landing page, where you can select this video. That will take you to chocolatey goodness! #thenewhealthy


@kalememaybe subs spiralized potatoes for English muffins in this lighter take on a Benedict. All we can say is, 😍😍😍! Show us your healthy swaps with #thenewhealthy!


What's that? Oh, just the tastiest, prettiest spring salsa you could imagine! Sweet strawberry and kicky shallot get cozy with tart lime and nutty coriander for this salsa that's just as at home being scooped up with baked chips as it is draped over a luscious filet of white fish. Grab the recipe from the link in our profile—just select this image from the landing page! 📸: @caitbensel


This tabbouleh is a picnic and meal prep hero—make it up to two days in advance and enjoy later in the week. Sweet strawberries and crunchy, fresh cukes marry beautifully with bulgur, fresh herbs, and crunchy toasted almonds. Grab the recipe from the link in our profile—simply select this image from the landing page! 📸: @caitbensel


It's no secret: we love tahini. Drizzle it over salads, bake it into blondies, there's pretty much no limit to how you can use it. Here, we're using it as a marinade for pretty much the most tender, succulent chicken thighs we've ever had. The fresh cucumber-tomato salad cuts the richness and keeps the finished dish light. Get the recipe from the link in our profile—just follow it to the landing page, then select this video! #thenewhealthy


This no-muss, no-fuss guacamole is as delicious as it is easy to make. We took it back to basics—there are only six ingredients at work here, but they all pull more than their weight. We like this on chips, of course, but fresh jicama, peppers, or carrots would be beautiful, too. Get the recipe from the link in our profile—just select this image! 📸: @caitbensel


@thehungryclementine’s sandwich has some killer veggie game! How do you sneak extra veggies into your day? Tell us in the comments! 👇


Hi there! Ever wondered what our nutritionists snack on when they’re not coming up with fabulous recipes? Wonder no more! Here, we have 11 products that both @dishingouthealth and @brierleyhorton give the thumbs up to! Have any questions about them? As a bonus, @brierleyhorton will be answering your Qs today! Just drop any question in the comments before 3 pm CST, and she’ll get back to you! #thenewhealthy


This crunchy, spicy weeknight side comes together in a snap, has only 53 calories, and goes with everything—we've got it on repeat in our kitchens. Let's hear it for broccolini! Grab the recipe from the link in our profile. Just click on the link, then select this video from the landing page to go straight to the recipe! #thenewhealthy


Party-perfect deviled eggs get a yummy twist in this new recipe. Spicy togarashi and mellow white miso combine for a truly crave-worthy update on a classic. Get the recipe! Just follow the link in our profile to the landing page, then select this image! 📸: @protazio


We've got a new twist on everyone's favorite onion dip and chips! Slowly caramelized onions add a deep sweetness and umami, and baked sweet potato chips are the perfect foil for the creamy richness of the dip. Get the recipe by clicking the link in our profile, then selecting this image! 📸: @protazio