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Cathy Owen

Mummy, runner, food-lover, bookworm ⏱️3.1 - 24:39 ⏱️6.2 - 52:19 ⏱️13.1 - 1:59:22 ⏱️26.2 - 4:29:39 🔜 The Big Half

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It's been a while Cross Country Trains! Off to Brum for a team night out, but have to be on the 7:30am train home tomorrow, that could hurt! New book to try too, @west_agram what are your thoughts so far? Or have you finished it?! #newbook #coffeeandbook #bookworm #traintravel #reuseablecup

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And I'm in!! Thank you thank you thank you to @barryod071, @vikkir_c & @deancaiger for helping me move in. After a non-stop day, it calls for prosecco and takeaway #newhome #allmovedin #takeaway

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I did it!! 1 mile swim at Swim Serpentine this afternoon. Over the moon, took it steady and finished strong, no panicking at the cold water and loved it. Stayed to support @vikkir_c doing the 2 mile to complete her London Classics, all smiles despite the cold and pouring rain. #swimserpentine #friends #runnersnotrunning #roadttorecovery

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🎵underground overground wondering free, the Wombles of Wimbledon Common are we🎵 Very excited to be Womble spotting at Wimbledon Common parkrun this morning. Lovely course, though congested but no Wombles 😢 Fabulous adventure as always with @zenacphillips, and meeting @thatstringer & Hannah for a catch up and scrummy brunch at @triedandtruecafe. And now to get my butt across London for a little open water swim in the rain 🤷 #parkrun #wimbledoncommonparkrun #parkruntourist #roadtorecovery

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Bookworm logic #bookworm #ilovebooks

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*gulp* Hope the cold holds off! #2daystogo #swimserpentine #openwaterswim

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Borrowed from @sam_runs_and_lifts. Not feeling too brave right now, but am making a plan to get through to the other side... #demons #anxiety #mentalhealthsucks #mentalhealth

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Throwback Thursday. This time last year I ran my first marathon. And I'm sat here crying at the pride i have in myself. I ran a marathon. Scratch that, I've run TWO marathons. The last one broke me, but I genuinely cannot wait to get back out there. This Sunday is supposed to be my 3rd, but a torn hip put paid to that. Everyone running Loch Ness marathon, please dedicate a mile to me. Thank you to @vikkir_c for running both with me, looking forward to getting back on my feet and running some more with you xx #throwbackthursday #1%club #iranamarathon #medalasbigasmyhead

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Hello my beauties 😍 #rocketdog #widefeet #newshoes

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Wow what a workout. Short, sweet & sweaty! 5min warm up 5x 1min efforts with 30secs recovery 5min cool down Why does the minute feel like forever and the 30sec feel like nothing?! (Meant to post yesterday 🙄) #workout #turbo #intervals #sweatfest #roadtorecovery

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Loving my new @dharmabumsactive leggings. And feeling great after a lunch gym session, 20min on the lateral trainer is a killer! Got proper jelly legs & arms by the end of the hour #gymbunny #strongnotskinny #strengthandconditioning #lunchgym

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The tail walker at Heartwood Forest made the walkers with tails feel very welcome. Thank you Tracy! #parkrun #loveparkrun #volunteering #tailwalker #walkerswithtails #heartwoodforestparkrun

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Pizza for lunch today. Can you guess which half is for who? Balsamic onions, figs, gorgonzola and prosciutto for me; ketchup, prosciutto & mozzarella for monkey. On a @bfreefoods pizza base so gluten free. Absolutely delicious and will definitely be having again (even monkey agrees) #homemadepizza #glutenfree #bfree #healthyeating

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Bracknell junior parkrun this morning. Got the start time wrong, so he started 10min late but ran the whole thing by himself, I'm so proud and he overtook the tail walker on the 3rd lap too. Think it's a new 2k PB at about 16min, but with the late start official time is 25min 😂 #bracknelljuniorparkrun #bracknelljuniors #parkrun #juniorparkrun #inspiringthenextgeneration

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Love my parkrun adventures with Zena! Today saw an early start to head round the M25 to St Albans and Heartwood Forest parkrun. This beautiful little venue will be relocating in 3 weeks time so we wanted to take this opportunity to run it. Zena got 2nd lady, and I got 2nd to last lady 😂😂. Absolutely hilarious slip of the tongue during the first timers briefing, and the most epic tail walker in Tracy, thank you so much to all the volunteers for your patience as well. If you can get to this course next week or the 4th October, please do, you won't be disappointed #parkrun #parkruntourists #parkruntourist #heartwoodforestparkrun #loveparkrun

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Heading into the weekend like... #iwanttobeadinosaur #highfive

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Pizza bases, dill, chives, cumin seeds, cheese & crumpets 🤷 You? #letsplay #wanttoplayagame

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Serious tasty burrata salad with dukkah from a @waitroseandpartners recipe. Griddled mini courgettes, tomatoes, avocado, dill, burrata and dukkah. Never had burrata before but wowsers I'll be having it again, rich, creamy and perfect for this salad when it oozed and mixed with the extra virgin olive oil and dukkah #homemade #glutenfree #healthyeating #vegetarian

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