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Regrann from @realandvibrant - Your health is truly your greatest wealth. ✨ Many times we don't realize this until our health, our biggest asset, is in jeopardy. I know this all too well. . Don't wait until tomorrow to start making those changes you've been putting off. Eat a little healthier, maybe toss the soda or sugary beverages, drink more water, sleep better, buy local organic vegetables, buy high-speed blender you've been thinking about for months (or years), cook more of your own meals, cut down on processed foods and toxic friends, reevaluate your skincare and makeup, go for a walk, smile more and laugh more, invest in nurturing your mind, body, and soul. . Start with small changes, but do start --- and start today. ❤️ Your body will thank you a month, a year, a decade from now. - #regrann

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Regrann from @veganfoodspot - Vegan Barbacoa Nachos 🍅🌿 by @cenavegan✨ 📸@raw_manda . #vegancoachella - #regrann

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Regrann from @thevegansclub - 🍄 Creamy vegan mushroom risotto 📷 by @elavegan 🚨🚨Recipe: 1/2 cup risotto rice (120 g) 1 medium onion diced (divided) 2 big cloves garlic minced (divided) 2 tbsp coconut oil divided 1/4 cup white wine (vegan) (60 ml) 1 1/4 cup vegetable broth (300 ml) 1/2 cup coconut milk canned (120 ml) 3 cups white mushrooms sliced (200 g) 1 cup chickpeas canned (150 g) 1 tbsp soy sauce (wheat free if GF) 1 tbsp balsamic vinegar Nutritional yeast flakes to garnish Fresh parsley, black pepper, sea salt, red pepper flakes to taste Instructions Heat 1 tbsp coconut oil in a skillet/frying pan, stir in 1/2 of the diced onion and 1 clove of minced garlic and fry for 4-5 minutes over medium heat Add rice, stir for about 1 minute until the rice is opaque. Pour over the wine, keep stirring constantly until the wine is absorbed Add 1/2 cup vegetable broth to the rice, and cook on low-medium heat until the broth is absorbed. Stir continuously and add more broth, 1/4 cup at a time until the liquid is absorbed and the risotto is cooked and creamy (about 15 minutes) In a different skillet/frying pan heat the remaining 1 tbsp coconut oil, stir in the remaining diced onion and minced garlic and fry for 4-5 minutes over medium heat Add the mushrooms and chickpeas and fry for 3-5 minutes, add balsamic vinegar, soy sauce, and coconut milk and let simmer for about 5 minutes, stirring occasionally. Season with black pepper, red pepper flakes, salt to taste and fresh parsley Transfer the mushrooms mixture to the risotto rice, stir in the nutritional yeast flakes and enjoy! Share with a friend! #thevegansclub 🍄 Interested in health? Take a look at @thevegansclub.health for the top healthy recipes & inspirations 🍏 Watch the most trendy video vegan-recipes at @thevegansclub.videos 🎥 - #regrann

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Regrann from @veganstreetfair - Yes... I know guac is extra 💁🏽‍♀️🥑 . 🌮: @cenavegan . 🎪: #vsfsdnights . #tacotuesday #betteryet #tacothreesday #IlikemyguaclikeIlikemyfriends #extraAF - #regrann

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Regrann from @mitchely_tlv - ככה פותחים את היום ... המנה הכי מדוברת בעיר, האסאי שלנו 😋 #acai #fresh #vegan #healthy #superfood #healthyfood #vegetarin #juice #green #spirulina #vegetables #smoothie #salad #soup #spirulina #florentin #telaviv #israel #mitchelytlv # - #regrann

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Regrann from @choosingchia - Happy toast Tuesday! Celebrating with one avocado toast topped with sprouts and hemp seeds, and one peanut butter toast topped with strawberries coconut and cacao nibs💕 I use whole grain organic kamut bread which is one of my favourites✨ . . . . . #plantbased #wholefoods #vegetarian #healthychoices #organic #plantbaseddiet #healthyeats #healthysnack #cleaneats #healthyliving #avocado #toast #veganfoodshare #nutrition #veganfood #beautifulcuisines #foodphotography #vegansofig #veganlifestyle #healthybreakfast #glutenfree #toasttuesday #plantpower #onthetabel #nourish - #regrann

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Regrann from @thenaijavegan - When a meme says it all 😩 Read the ingredients of every packaged food you purchase. If you don't recognise an ingredient, research what it is. If an ingredient is "natural flavouring"; know that it could be a concoction of 100s of different natural substances; including meat, seafood, dairy and eggs... 🤔 👉🏾🎬📽Check out my latest YouTube video on natural flavours and the importance of reading ingredients. LINK IN BIO 🔝 . . . . . . . . #repost #vegan #veganfood #veganfoodshare #whatveganseat #plantbased #plantbasedfood #veganjunkfood #junkfood #fries #mcdonaldshealthy #healthyfood #africanvegan #vegandinner #dinner #plantbasedvegan #blackvegansofig #vegansofig #vegangains #blackvegans #vegangains #food #thenaijavegan - #regrann

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Regrann from @thehumaneleague - Male chicks falling to their death. No egg is worth this. 📷: @animalequality - #regrann

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Regrann from @blackveganlove - Up close and personal with the new beyond sausage. Vegans who don’t like the look of fake meat beware! lol The one in the middle looks like it’s throbbing 😱 wtf!! Lol. @beyondmeat nailed it with this one in the flavor department. I tried preparing them in my nonstick ceramic frying grill pan and it still stuck to the bottom. It worked better in my stainless steel pan only sticking a little. Anyhoo, so I wanted to address something that comes up a lot when nonvegans (and some vegans) view posts like this one. Check out the comments below for more... #veganfood #soyfree #glutenfree #glutenfreevegan #soyfreevegan #beyondsausage #beyondmeat #peaprotein #vegansausage #veganburger #vegan #vegansofig #vegansofinstagram #veganfoodshare #whatveganseat #veganprotein #plantbased #plantprotein #howdoyougetyourprotein #beyondburger - #regrann

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Regrann from @wadada_atl - 💚💚FEEL FREE TO DROP A 💰 in Support of this visionary business owner (@AxumCulture) & Mother of 4 ( @thewarriormamapreneur) who is bringing WADADA Healthy Market and JuiceBar to WestEndAtlanta. 🖤🖤🖤🖤🖤🖤🖤 www.gofundme.com/WadadaNaturalFoods Be a part of creating a healthy food source, sustainability, and economic power in our community. ♡♡♡As the need for healing abounds in our communities, the need fo increasing black ownership has become CRITICAL, necessary and imperative to answer the call with fresh and innovative solutions. Who better suited to address the various challenges facing us today as black people than us. ♡♡♡ www.gofundme.com/WadadaNaturalFoods ♡♡♡ #vegan #vegansofig #veganfoodshare #veganism #veganlife #juicecleanse #vegangirl #veganlifestyle #veganeats #vegancommunity #veganfitness #veganrecipes #veganbreakfast #veganlove #veganpower #vegandinner #veganforlife #veganjuice #veganshare #veganathlete #plantbasedprotein #plantprotein #veganfriendly #plantbased #trapvegan #veganatlanta #Atlantavegan #blackvegan #afroVegan www.gofundme.com/WadadaNaturalFoods ★★ ★ .

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Regrann from @veganvideos - Vegan Chow Mein from @mymeatlessmeals 🍜 • 70 g leek • 60 g red onion • 50 g mange tout • 100 g carrot • 100 g capsicum • 80 g shiitake mushrooms • 1 tbs grapeseed oil • 1 tbs chopped garlic • 1 tsp salt • 1 tbs Chinese rice wine (Chaoxing) or white wine if you don't have that- just make sure it's vegan • 2 tbs light soy sauce • 1 tsp rice wine vinegar • 1 tsp white pepper • two servings of vegan noodles (of your choice) blanched (al dente) and tossed in 2 tsp of toasted sesame oil 💚 Instructions: 1. Sauté garlic in canola oil until fragrant before adding leek and red onion. Continue to cook until the vegetables become translucent. 2. Add the rest of the vegetables and sauté until they're nicely toasted, season with salt and chaoxing wine. 3. Once the alcohol has evaporated, add cooked noodles, followed by light soy sauce and vinegar. Toss everything together. 4. When the noodles are evenly seared and looking appetizing, have a final taste (see if you need more salt) if you're contented with the flavours- go ahead and add white pepper before quickly toss everything together again. At this point, you can add scallions (only the green part) for colours and flavours, if you'd like, before turning off the heat. Serve hot. 5. Indulge. 🍜🌱 #veganvideos #chowmein - #regrann

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Regrann from @yep_thatsvegan - Pasta! It’s what’s for dinner! Fusilli w/ Fresh Tomatoes and Garlic and About a Cup of Frozen Spinach. Topped w/ Fresh Sweet Basil, Smoked Salt and Pepper. ————> Yep...That’s Vegan ☮️❤️🌱 @Yep_ThatsVegan #Yep_ThatsVegan #YepThatsVegan #Vegan #VeganEats #PlantBased #VeganFoodShare #HighCarbLowFat #VegansEatWhat #VeganForHealth #VegansOfInstagram #BlackVegansOfIG #BlackVegan #WhatVegansEat #VeganRecipes #InstaVegan #YaWelcome - #regrann

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Regrann from @kaleo63 - Regrann from @the.korean.vegan - Rice and veggies and tofu. Tomorrow is my birthday and I’m running through my catalogue of all my favorite foods to cook and this is definitely a contender. I’m probably one of the few weirdos who prefers my own food to the vast majority of restaurant food. This is really because I like knowing what goes into my food and I honestly think my own home cooked meals taste better than most dishes labeled as “healthy” at restaurants. That usually means I cook for myself even on special occasions. I used to get all butthurt about it but now I think of it as a double treat—I love to cook and I love to eat what I cook!! - #regrann - #regrann

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Regrann from @happyvegann - I find blood oranges to be one of the most beautiful fruits ever. I love that every single one you cut has different hues of reds and oranges & how one orange can be totally orange on one half and deep, dark red on the other🍊 What fruits do you find beautiful? I can’t help but take photos of blood oranges 😍 #vegan #zerowastevegan #bloodorange #summerfruit - #regrann

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Regrann from @balancedjb - Lentil chick pea patty with spicy tahini, avocado and roasted asparagus & broccoli #lentilburger #chickpea #avocado #delicious #dinner #foodstagram #foodie #foodiesofig #healthy #foodpost - #regrann

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