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Dustie πŸ‡ΊπŸ‡ΈπŸ’ͺ🏼

πŸ‡ΊπŸ‡ΈAir Force Veteran πŸ‡ΊπŸ‡Έ 🏁Adrenaline junky πŸ’―πŸš§ 🌻Positive Vibes🌻 πŸ’ͺπŸΌπŸƒπŸΌβ€β™‚οΈ#motivator πŸš΅πŸ»β€β™€οΈπŸ„πŸΌβ€β™‚οΈ Turn on Post Notifications! ↗️↗️

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Taking some time to myself today to just be a kid. Went for an amazing run after my chest workout and got to see some beautiful trees and quite a few different animals just doing their thing. This is one of my favorite trees to stop at, and pretty much every time I do I have to climb it. The view from up in the tree looking out over the water is spectacular. I hope today you took some time out of your life to enjoy some nature. β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”- What is your favorite thing to do outside? - - - - - #healthy #healthylifestyle #healthyeating #feedthemachine #breakfast #juicing #veins #nurseporn #freckles #ginger #gymlife #tree #treeclimb #kidatheart

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β€œWe think sometimes that poverty is only being hungry, naked and homeless. The poverty of being unwanted, unloved and uncared for is the greatest poverty.β€β€Šβ€”β€ŠMother Theresa β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€” Today I feel great, I feel alive because I got some much needed rest. Took the last few days off from the gym just to let my body and mind relax. Don’t feel like you always have to hit the gym everyday no matter what, because you don’t. You’re not going to gain or lose muscle or fat that fast, so don’t sweat it. Take time off if you need it. If you feel like you need a break, you probably do. Listen to your body, be good to it. It’s the only one you have. 😘 - - - - - #healthy #healthylifestyle #healthyeating #feedthemachine #breakfast #juicing #veins #nurseporn #freckles #ginger #gymlife

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🌟🌟I just wanted to take a minute and share with you my mindset this morning, and shed some light on some real things I struggle with. Hopefully my vulnerability can help you in some way. 🌟🌟 β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”- I’ve decided this morning to stop worrying about everyone else, and focus more on myself. I’ve noticed lately more and more that I find myself reaching out to people that don’t always reach out to me, or they do reach out to me but when it’s convenient for them. I’m worth a lot more than that!! I try to remain humble and just be myself and at the same time bring my energy and presence to those around me, but I also don’t want to feel like I’m wasting my time or energy. I, like many of you, don’t want to feel used. I’ve felt used for a long time actually and it’s not a good feeling. β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”- πŸ’« I have a lot to offer and I know this, I also see the beauty in everything and everyone which is a great thing in my opinion, but also a curse. You see, it makes it that much more difficult for me to pick up on when people are negative towards me, or behind my back, or are simply using me. I’m always looking for the brighter side which tends to outshine the darker side of things, making it harder for me to see. β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€” My advice, take care of your mind and your body. Be aware of who you are giving your time and energy to, and make sure you’re getting the same in return. If you’re not getting it in return, at least make sure the ones you are giving your time to are worth it. I say this because sometimes people aren’t able to give as easily back, but are definitely worth the time and effort. Much love everyone, Happy Saturday ❀️😘 - - - - - #healthy #healthylifestyle #healthyeating #feedthemachine #breakfast #juicing #veins #nurseporn #freckles #ginger

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I wanted to share my sunset with you tonight!! πŸ’šπŸ’š Sometimes, when I do nothing at all, it feels so wonderful. To just sit still, listen to some music, and watch the sunset. It helps me think and opens my mind up to more possibilities. This was tonight for me. So peaceful, laying back on my couch, listening to some music, and just thinking about life. I hope you all had a stellar Sunday. - If you haven’t told someone today that you love them, and you do, make sure you tell them. πŸ’šπŸ’š - - - - #nature #lake #calmness #sunset #peaceful #intune #lakelife #backyard #thankful #texas #eaglemountainlake #fortworth #home #lovemyplace

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Excited to see what the future holds!!! Looking constantly forward I try not to let my mind wonder too far backwards, unless it is to recall good memories, or to learn from some mistakes. - Push forward and try not to get too caught up in the chasing of things, or people. Sometimes being one with your surroundings can simply let things be, and come to you without effort. If this is hard for you to do, don’t worry, because it’s hard for everyone. I too struggle with this and it’s something I’m constantly aware of and working on. I try to remember that we are in control of our actions, but not always in control of what happens around us, or to us for that matter. - This Saturday, beginning of December, the last month of the year, I’m reminding myself to just be. Because I’m good enough. - I would love to read your thoughts below and I hope everyone gets a chance to stop today and just be. Much love ❀️ - - - - - #beard #military #airforce #veteran #gingerbeard #gingermuscle #fitness #bodybuilder #healthylifestyles #spartan #freckles #fitlife #loveyourself #bekindalways #givealot #eatclean #trainhard #quads #bootyπŸ‘ #healthy #lover

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Would you have breakfast with me? - Thankful to have people in my life that love me, that want to be near me, that want to spend time with me. Not just time, but THEIR time. Time which is precious in my opinion. #love #breakfast #time

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❀️❀️❀️❀️❀️❀️❀️❀️❀️ 😧V.U.L.N.E.R.A.B.I.L.I.T.Y😧 πŸ’›πŸ’›πŸ’›πŸ’›πŸ’›πŸ’›πŸ’›πŸ’›πŸ’›πŸ’› I can’t fully express into words how true this quote is belowπŸ‘‡πŸΌπŸ‘‡πŸΌπŸ‘‡πŸΌ. In my opinion, Love is not always something that is obvious and hits you like a slap to the face, waking you up. It is 100% the truth that love can grow, mature, and be cared for and looked after. It’s work, and that’s ok, because tell me what in life isn’t work?!! - β€œWe cultivate love when we allow our most vulnerable and powerful selves to be deeply seen and known, and when we honor the spiritual connection that grows from that offering with trust, respect, kindness and affection. . Love is not something we give or get; it is something that we nurture and grow, a connection that can only be cultivated between two people when it exists within each one of them – we can only love others as much as we love ourselves. . Shame, blame, disrespect, betrayal, and the withholding of affection damage the roots from which love grows. Love can only survive these injuries if they are acknowledged, healed and rare.”-BrenΓ© Brown - - Hope this gives you all something to think about. For you, for your future, and for your future loves. ❀️❀️ - What are your thoughts?? - - - - #beard #military #airforce #veteran #gingerbeard #gingermuscle #fitness #bodybuilder #healthylifestyles #spartan #freckles #fitlife #loveyourself #bekindalways #givealot #eatclean #trainhard #quads #bootyπŸ‘ #healthy #lover

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πŸ’ͺ🏼πŸ’ͺ🏼πŸ’ͺ🏼πŸ’ͺ🏼πŸ’ͺ🏼πŸ’ͺ🏼πŸ’ͺ🏼πŸ’ͺ🏼πŸ’ͺ🏼 FRECKLE FLEX FRIDAY πŸ’ͺ🏼πŸ’ͺ🏼πŸ’ͺ🏼πŸ’ͺ🏼πŸ’ͺ🏼πŸ’ͺ🏼πŸ’ͺ🏼πŸ’ͺ🏼πŸ’ͺ🏼 . Been feeling really comfortable in my freckly skin lately. Loving life, sharing moments, breathing it all in. Letting everything flow though me and out to everyone I come in contact with. Trying to be aware and more appreciative about the things I have, the time people give me, and to whom I give my time to. - β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”- β€œKeep your face to the sunshine and you cannot see a shadow.” β€” Helen Keller - What are you appreciative of? Comment below please! πŸ‘‡πŸΌπŸ‘‡πŸΌ - - - - - - #beard #military #airforce #veteran #gingerbeard #gingermuscle #fitness #bodybuilder #healthylifestyles #spartan #freckles #fitlife #loveyourself #bekindalways #givealot #eatclean #trainhard #quads #bootyπŸ‘ #healthy #flexfriday

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πŸ’ͺ🏼πŸ’ͺ🏼Motivation MondayπŸ’ͺ🏼πŸ’ͺ🏼 β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€” Switching up my diet a little bit!! I’m wanting to start doing some cardio, to really chisel out my abs. I haven’t been running or riding my bike as much, partly after hurting my knee a little, but partly because of the weather getting colder. So I’ve decided to eat more chicken than steak, cut back on some fats, and add a little bit of complex carbs. Still staying away from sugars and simple carbs, and keeping the alcohol to a bare minimum. Hoping these small changes will get my midsection looking the way I want it to look. Wishing you all a wonderful day today, and hopefully you can make someone smile. 😊😁 - - - - - - #beard #military #airforce #veteran #gingerbeard #gingermuscle #fitness #bodybuilder #healthylifestyles #spartan #freckles #fitlife #loveyourself #bekindalways #givealot #eatclean #trainhard #quads #bootyπŸ‘ #healthy

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HAPPY FUCKING BIRTHDAY to the United States Marine Corps. These guys have been doing their part to secure our nation’s freedom since it’s inception. ALL branches are important and all are necessary. These days, one branch cannot stand alone. It is most definitely a group effort to maintain our way of life, the FREE way!!! Hats off to you gentlemen and ladies. - This pic is from the Marine Corps Ball in San Diego where my best friend was the guest of honor and gave one hell of a speech. MOTO AFπŸ‡ΊπŸ‡ΈπŸ‡ΊπŸ‡ΈπŸ‡ΊπŸ‡ΈπŸ‡ΊπŸ‡ΈπŸ‡ΊπŸ‡ΈπŸ‡ΊπŸ‡ΈπŸ‡ΊπŸ‡ΈπŸ‡ΊπŸ‡Έ - - #freedom #marinecorpsball #marines #america #military #landofthefree #homeofthebrave #semperfi

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Wake up everyday with a purpose!!! Do something you love today. Help someone, help many, be kind, compliment people, make someone smile, hold a door open, carry something for someone, get dirty so someone else doesn’t have to, say thank you, yes ma’am, no ma’am, yes sir, no sir, you’re welcome. Tell people you appreciate what they do, be open to criticism, learn from your mistakes, and GROW!!!! 🧠πŸ’ͺ🏼 - - What is your purpose today?! Comment below - - - - - #beard #military #airforce #veteran #gingerbeard #gingermuscle #fitness #bodybuilder #healthylifestyles #spartan #freckles #fitlife #loveyourself #bekindalways #givealot #texas #eatclean #trainhard #quads #bootyπŸ‘ @virtus.outdoors @patriot_alliance

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What a fun weekend. Nice quick little getaway!! Got to meet some amazing people, have a lot of fun, get connected back and reawaken the military core inside of me. Makes me want to surge forward and make even more gains, mentally, emotionally, physically, and spiritually. πŸŒŸπŸ’›

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Just living our best life. πŸ‡ΊπŸ‡Έ Getting ready to fuck shit up #bestfriendgoals

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Nothing like watching the sunset in your own backyard. I feel blessed to be able to have such a great view. I’ve worked my ass off to get it. I put the hours in, no one else. I’m also working extremely hard at being the best man I can possibly be. Life isn’t easy. I work a lot of hours but I still make time to workout, watch my diet, and to surround myself with great people that actually care about me and want to see me do well. To those of you out there caring about me and treating me right, I thank you. πŸŒŸπŸ’›

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. πŸ’ͺ🏼πŸ’ͺ🏼πŸ’ͺ🏼πŸ’ͺ🏼πŸ’ͺ🏼πŸ’ͺ🏼πŸ’ͺ🏼πŸ’ͺ🏼πŸ’ͺ🏼πŸ’ͺ🏼 How about some NO FLEX on this Flex Friday!!! πŸ’ͺ🏼πŸ’ͺ🏼πŸ’ͺ🏼πŸ’ͺ🏼πŸ’ͺ🏼πŸ’ͺ🏼πŸ’ͺ🏼πŸ’ͺ🏼πŸ’ͺ🏼πŸ’ͺ🏼 - - - - - - #beard #military #airforce #veteran #gingerbeard #gingermuscle #fitness #bodybuilder #healthylifestyles #spartan #blueeyes #freckles #fitlife #loveyourself #bekindalways #givealot #sunset #texas #passion #eatclean #trainhard #quads #bootyπŸ‘ #healthy

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