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Dustie 🇺🇸💪🏼

🇺🇸Air Force Veteran 🇺🇸 🏁Adrenaline junky 💯🚧 🌻Positive Vibes🌻 💪🏼🏃🏼‍♂️ #motivator 🚵🏻‍♀️🏄🏼‍♂️ Turn on Post Notifications! ↗️↗️

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Had a great day off today. Slept in, had coffee, did some laundry, cleaned, took a bath, went for a bike ride, ate a steak, worked out my shoulders, went for another bike ride, saw an amazing sky tonight thinks to the sun setting, met up with a childhood friend for dinner @pilgrim.life , had another steak, and even better conversations. Life is good. ❤️ - - - - #ginger #muscle #goodgenetics #redhead #beard #military #airforce #veteran #gingerbeard #gingermuscle #fitness #bodybuilder #healthylifestyles #spartan #king #freckles #fitlife #loveyourself #bekindalways #givealot #sunset #texas #legday #passion #eatclean #trainhard #quads #booty🍑 #fortworth

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#tbt To the days of competing. I was lean here, but not very muscular or vascular imo. I was eating fish for this show, and I’ll never do that again. It’s not enough protein or calories to sustain my muscles. I’m looking forward to competing again soon, not sure what show that will be, but I plan on killing it when I do. 💪🏼💪🏼 - - - #ginger #muscle #goodgenetics #redhead #beard #military #airforce #veteran #gingerbeard #gingermuscle #fitness #bodybuilder #healthylifestyles #spartan #king #freckles #fitlife #loveyourself #bekindalways #givealot #sunset #texas #legday #passion #eatclean #trainhard #quads #booty🍑

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This shit had me rolling. Had to share. Chin Chong Ching Chang bitch 😂😂😂

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Finally getting the width and thickness of my back where it used to be. This is not the biggest I’ve ever been, but it is the biggest I’ve ever been while being the leanest I’ve ever been. I say ever, but what I mean is without getting ready for a show. I’ve been leaner than this before shows obviously but the difference is I was on a very strict diet and also doing cardio daily. I’m lean right now and owe it all to my diet because I’m not really doing any sustained cardio. I go trail running here and there and ride my bike as often as I can, but truthfully it’s only a few times per week which in my opinion is not the same as doing cardio daily at the gym. It’s harder to get the muscles to grow when you are also trying to be super lean, so I’m just trying to find a good balance with that. - What are your thoughts or critiques? 😎 - - - - #ginger #muscle #goodgenetics #redhead #beard #military #airforce #veteran #gingerbeard #gingermuscle #fitness #bodybuilder #healthylifestyles #spartan #king #freckles #fitlife #loveyourself #bekindalways #givealot #sunset #texas #legday #passion #eatclean #trainhard #quads #booty🍑 #lats

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Last night was quads for me. I started squats with 135, 225, 315, 365, 365, 405. It has literally been two years since I’ve squatted 405 so I’m pretty happy with the results. Thankfully I had a good spotter @murrayr76 for a small pull out of the hole on the 5th rep. Deep, low, under control. This brings out the good fibers, keeps things aesthetically pleasing 😎 - - - - #ginger #muscle #goodgenetics #redhead #beard #military #airforce #veteran #gingerbeard #gingermuscle #fitness #bodybuilder #healthylifestyles #spartan #king #freckles #fitlife #loveyourself #bekindalways #givealot #sunset #texas #legday #passion #eatclean #trainhard #quads #booty🍑 #veins #nurseswetdream

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Taking care of myself today. Focusing on the things and people that make me feel good. This should really help clear my head, and get me ready for shoulders/traps in a bit. Take care of yourselves people, it may be your only life. ❤️😘 - - - People message me a lot about things I wear, so here you go. - Shirt @patriot_alliance Shorts @virtus.outdoors Watch @rockwellwatches

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This video has always amazed me. How strong these hippos are is incredible!! Flying through the water like a torpedo. If this guy hadn’t of gunned it, he would’ve been flipped for sure. I imagine that hippo was protecting its territory or possibly a baby hippo. Crazy fast!! 😳😳 #hippo #nature #amazingworld

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Feeling good in my skin today and comfortable with the man I am becoming. Continuously trying to let the love in my heart out into the rest of the world ❤️💚💚🌍 - - #ginger #spartan

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💪🏼MOTIVATION MONDAY💪🏼 - Posting this actually to motivate myself today. I need to hit the gym today because I really want to, but I need that extra little push!! - - - - - #ginger #muscle #goodgenetics #redhead #beard #military #airforce #veteran #gingerbeard #gingermuscle #fitness #bodybuilder #healthylifestyles #spartan #king #freckles #fitlife #loveyourself #bekindalways #givealot #sunset #texas #legday #passion #eatclean #trainhard #quads #booty🍑 #striations

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Koenigsegg CCR the OG. This is my dream car 😍. For those of you that don’t know me very well, I’m a huge car guy. I love speed, and I love precision. If I had more money than I knew what to do with, this would be in my garage. Hit a top speed of 241 mph/387 kmh 😳😬😬. It’s completely adjustable, brake bias, suspension, throttle response, and although I haven’t driven one, I hear they are a blast, more for the enthusiast old school driver’s driver. 😎 I loved watching it kill the track when @jeremyclarkson1 had it on Top Gear back in the day. - - If anyone reading this would just love to buy me one, I’ll take you for a ride in it 🤪🤪🙏🏼😇 - #dreamcar #wetdreamcar #oneday @koenigseggautomotive -

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💪🏼FRECKLE FLEX FRIDAY💪🏼 - - I recommend this new filter to everyone!!!! The name of it is “hard work”. You can find it pretty much anywhere, as long as you’re not sitting on your ass 🤪 - Happy Friday everyone, I hope you’re not lazy af today 😘😘😂 - @virtus.outdoors - - - - #ginger #muscle #goodgenetics #redhead #beard #military #airforce #veteran #gingerbeard #gingermuscle #fitness #bodybuilder #healthylifestyles #spartan #king #freckles #fitlife #loveyourself #bekindalways #givealot #sunset #texas #legday #passion #eatclean #trainhard #quads #booty🍑 #veins #nurseswetdream

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🇺🇸🇺🇸Two Wheel Tuesday 🇺🇸🇺🇸 - - Just having a little fun riding my bike through my community. Eating clean, working out, and doing things I love is what helps me always keep a smile on my face. I get a lot of messages from people asking me how I stay so positive. That’s how!! Honestly, if you knew half of the negative stress that I’m going through, you’d be shocked that I’m smiling at all. It’s just who I am and I can’t help it, I try to and I do always find the positives in every situation. So for those of you always asking about keeping positive, here’s my advice.......Eat good, exercise, do the things you love, and look for something positive in everything you do. 🇺🇸💪🏼 - - @patriot_alliance @aidandemolli @tankmachine - - - #lakevibes #bikes #community #inspirepatriotism

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🇺🇸💪🏼MOTIVATION MONDAY 💪🏼🇺🇸 - - Get off your ass and do something for yourself today, and if not....do something for someone else in need. PSA over ❤️ - - - - - #ginger #muscle #goodgenetics #redhead #beard #military #airforce #veteran #gingerbeard #gingermuscle #fitness #bodybuilder #healthylifestyles #spartan #king #freckles #fitlife #loveyourself #bekindalways #givealot #sunset #texas #legday #passion #eatclean #trainhard #quads #booty🍑 #motivationmonday

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I’m not perfect. I’ll never claim to be. I am a work in progress 100%. From my body to my brain and all the life in between, I’m constantly learning and growing from circumstances and encounters that get introduced into my life. Pay attention to life and love around you, absorb it, learn from it, and live!!! - My body may not be perfect, but that coffee was 🤪 - - - - - #ginger #muscle #goodgenetics #redhead #beard #military #airforce #veteran #gingerbeard #gingermuscle #fitness #bodybuilder #healthylifestyles #spartan #king #freckles #fitlife #loveyourself #bekindalways #givealot #sunset #texas #legday #passion #eatclean #trainhard #quads #booty🍑 #coffee

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🇺🇸🇺🇸“There are no constraints on the human mind, no walls around the human spirit, no barriers to our progress except those we erect ourselves.”-Ronald Reagan🇺🇸🇺🇸 - - There’s just something so rewarding about walking out of your house, running into the lake, and going for a swim. Work hard, and play harder boys and girls. Stay active, stay healthy, keep your brain thinking, live a long fulfilling joyful life. ❤️💯 - - @patriot_alliance @tankmachine @aidandemolli - - - #ginger #muscle #goodgenetics #redhead #beard #military #airforce #veteran #gingerbeard #gingermuscle #fitness #bodybuilder #healthylifestyles #spartan #king #freckles #fitlife #loveyourself #bekindalways #givealot #sunset #texas #legday #passion #eatclean #trainhard #quads #booty🍑 #lake #lakevibes

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I guess somebody didn’t want their true character put out for the world. Probably why his account is private. That’s ok though, lesson learned. Don’t come on my page talking shit to people that follow me, or I’ll blast you too. I have thick skin, so you can say whatever you want to me, but I won’t stand for other people getting messed with by some keyboard warrior on my page. 🇺🇸💪🏼👊🏼

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Constantly cruising through life smiling, waving, and saying hi to everyone I know and don’t know. If you follow me, and we haven’t chatted, let’s change that. DM me ❤️ - - - @patriot_alliance @virtus.outdoors @rockwellwatches - - #ginger #muscle #goodgenetics #redhead #beard #military #airforce #veteran #gingerbeard #gingermuscle #fitness #bodybuilder #positivevibes #healthylifestyles #spartan #king #freckles #fitlife #loveyourself #bekindalways #givealot #sunset #texas #legday #passion #eatclean #trainhard #quads #booty🍑

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Throwback Thursday 🔙 - Can you guess which one is me? - “Success is stumbling from failure to failure with no loss of enthusiasm.” Winston S. Churchill

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