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F45 Dubai Marina

๐Ÿ”ดHIIT, Functional & Athletic Training. ๐Ÿ”ตPositive, Healthy Community. ๐Ÿ”ด1st Floor, Trident Grand Mall Dubai Marina

http://www.f45training.ae/dubaimarina

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๐ŸŽ„๐ŸŽ„๐ŸŽ„Slight schedule change team ! For those of you that are staying in town for the holidays we will make sure to keep you warm and toasty ! You have to sweat to earn that festive dinner ๐Ÿ”ฅ๐Ÿ’ช๐Ÿป . . . . . . . . . #f45challenge #f45training #DXB #JBR #UAE #Dubai #Emirates #sweat #workout #teamtraining #lifechanging #transformation #beforeandafter #weightloss #abs #fitnessgoals #hiit #UAE #Emirates #F45DubaiMarina #mydubai

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๐ŸŽ„๐ŸŽ„๐ŸŽ„ Ho ho ho ! Do you want to train for free till January 15th ? Do you want full access to unlimited workouts, full meal plans and the next F45 Challenge 8 week transformation program ? Of course you do ! We got you covered... ๐ŸŽ…๐Ÿป๐ŸŽ…๐Ÿป๐ŸŽ…๐Ÿป . . . . . . . . . . . . . #f45challenge #f45training #DXB #JBR #UAE #Dubai #Emirates #sweat #workout #teamtraining #lifechanging #transformation #beforeandafter #weightloss #abs #fitnessgoals #hiit #UAE #Emirates #F45DubaiMarina #realpeople #realresults #free #specialoffer #december #xmas #2019

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Wild Wild West Hollywood ! It wasnโ€™t easy, but it definitely was fun ! Beats by @djnataliebrogan ๐ŸŽถ . . . . . . . . . . . . #Hollywood #f45training #DXB #JBR #UAE #Dubai #Emirates #sweat #workout #teamtraining #lifechanging #transformation #beforeandafter #weightloss #abs #fitnessgoals #hiit #UAE #Emirates #F45DubaiMarina #mydubai

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๐Ÿ”ต๐Ÿ”ดThe F45 Challenge ended but that doesnโ€™t mean you have to wait till the next one to improve your eating habits, start training and change your life. The F45 challenge app has meal plans for the maintenance phase in between and thereโ€™s no better time to start training with the team. Contact us for more info and Enjoy the holiday season ๐ŸŽ„ . . . . . . . . . . . . . #f45challenge #f45training #DXB #JBR #UAE #Dubai #Emirates #sweat #workout #teamtraining #lifechanging #transformation #beforeandafter #weightloss #abs #fitnessgoals #hiit #UAE #Emirates #F45DubaiMarina #realpeople #realresults

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๐Ÿ”ด๐Ÿ”ตOur female F45 Challenge winner Elly received her awesome prizes today ๐Ÿ˜€! Big thanks to our valued partners: @theyellowboats @sunsandsports @scimx.me & @wenailsdubai for their generous contribution ๐Ÿ™๐Ÿป . . . . . . . . . . . #f45challenge #f45training #DXB #JBR #UAE #Dubai #Emirates #sweat #workout #teamtraining #lifechanging #transformation #beforeandafter #weightloss #abs #fitnessgoals #hiit #UAE #Emirates #F45DubaiMarina #realpeople #realresults

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๐Ÿ”ด๐Ÿ”ตOur male F45 Challenge winner Jan received his awesome prizes today ๐Ÿ˜€! Big thanks to our valued partners: @theyellowboats @sunsandsports @scimx.me & @chapsandcobarbershop for their generous contribution ๐Ÿ™๐Ÿป . . . . . . . . . . . #f45challenge #f45training #DXB #JBR #UAE #Dubai #Emirates #sweat #workout #teamtraining #lifechanging #transformation #beforeandafter #weightloss #abs #fitnessgoals #hiit #UAE #Emirates #F45DubaiMarina #realpeople #realresults

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Did someone say brunch ? So many reasons to celebrate... The end of the F45 Challenge and the beginning of the festive season to name a few ๐ŸŽ„๐ŸŽ„๐ŸŽ„ To book your spot give @lacarnita_dxb a call at 04-425-4030 and mention F45. Yes you can bring your amazing friends with you even if they donโ€™t train with us yet ๐Ÿ˜‰ . . . . . . . . . . . #f45challenge #f45training #DXB #JBR #UAE #Dubai #Emirates #sweat #workout #teamtraining #lifechanging #transformation #beforeandafter #weightloss #abs #fitnessgoals #hiit #UAE #Emirates #f45dubaimarina #brunch #christmas #xmas #festive

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Yesterday together with @F45_training_dubaimotorcity we held the F45 Playoffs at @dubaiactiveshow ! Big thanks to the team at @dubaiactiveshow and @mefitpro for having us at the workout stage. We would also like to thank all our members and friends that came to support us and everyone who came and gave it their best ๐Ÿ’ช๐Ÿป . . . . . . . . . . . . #f45Playoffs #f45training #DXB #JBR #UAE #Dubai #Emirates #sweat #workout #teamtraining #lifechanging #transformation #beforeandafter #weightloss #abs #fitnessgoals #hiit #UAE #Emirates #F45DubaiMarina

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Keep your submissions coming team ! Itโ€™s been 8 weeks since you committed to your goals and we canโ€™t wait to see your progress! Email us your before and after pictures and your scans. We have some awesome prizes for you ๐Ÿ˜‰ . . . . . . . . . . . . . #f45challenge #f45training #DXB #JBR #UAE #Dubai #Emirates #sweat #workout #teamtraining #lifechanging #transformation #beforeandafter #weightloss #abs #fitnessgoals #hiit #UAE #Emirates #f45dubaimarina

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๐ŸŽ„ December is our favorite month ! We love giving back and this month you have the chance to win up to 3 months of free training ! Ask your coach for the details or contact us by DM or Whatsapp ๐Ÿ˜‰ . . . . . . . . . . . . #f45challenge #f45training #DXB #JBR #UAE #Dubai #Emirates #sweat #workout #teamtraining #lifechanging #transformation #beforeandafter #weightloss #abs #fitnessgoals #hiit #UAE #Emirates #f45dubaimarina

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Focus and stare that dumbbell in the eyes.. โ€œI will lift youโ€ . -Now drop it and see if it works with a heavier one ! ๐Ÿ˜… . . . . . . . . . . . . . #f45challenge #f45training #DXB #JBR #UAE #Dubai #Emirates #sweat #workout #teamtraining #lifechanging #transformation #beforeandafter #weightloss #abs #fitnessgoals #hiit #UAE #Emirates #f45dubaimarina

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Tomorrow we celebrate the 47th UAE National Day ๐Ÿ‡ฆ๐Ÿ‡ช . We canโ€™t express enough our pride, love and gratitude that we have for this great nation ๐Ÿ‡ฆ๐Ÿ‡ช. . . . Slightly modified schedule for This Sunday & Monday. . . . . . . . . . . . . . . . . #f45challenge #f45training #DXB #JBR #UAE #Dubai #Emirates #sweat #workout #teamtraining #lifechanging #transformation #beforeandafter #weightloss #abs #fitnessgoals #hiit #UAE #Emirates #f45dubaimarina #Zayed #UAE47

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Attention F45ers ! On December 2nd and 3rd we will do your body scans for the end of our 8week challenge. Please come at least 10โ€™ before the class starts ๐Ÿ‘Œ๐Ÿป Canโ€™t wait to see your progress! . . . . . . . . . . . . . #f45challenge #f45training #DXB #JBR #UAE #Dubai #Emirates #sweat #workout #teamtraining #lifechanging #transformation #beforeandafter #weightloss #abs #fitnessgoals #hiit #UAE #Emirates #f45dubaimarina

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