f45_training_dubaimarina on Instagram

F45 Dubai Marina

🔴HIIT, Functional & Athletic Training. 🔵Positive, Healthy Community. 🔴1st Floor, Trident Grand Mall Dubai Marina

http://www.f45training.ae/dubaimarina

Report inappropriate content

The F45 Challenge kicks off tomorrow, time to do your groceries ! . . . . #f45challenge #F45DubaiMarina #f45training #hiit #DXB #Dubai #Jbr #Emirates

0

2 days to go! Download the F45 Challenge app, clean your fridge and get ready to rock the workouts ! . . . #f45challenge #training #hiit #transformation #motivation #results

1

Friday calls for “Gym and Tonic” ! Thank you all for killing today’s workouts 💪🏻💪🏻💪🏻 Enjoy your weekend and see you tomorrow for our F45 Challenge info meeting ! . . . . . #f45challenge #f45 #teamtraining #hollywood #hiit #JBR #DubaiMarina #DXB #Emirates

3

Grab a friend and finish this week strong with our awesome partnered workout Templars and see you tomorrow for Hollywood ! . . . . . #f45 #f45challenge #teamtraining #transformation #weekend #hiit

1

We are in the business of changing lives ! That’s what F45 did for @ray.kd who won our previous F45 challenge back in September. Ryan developed healthy habits and he’s still smashing workouts and goals on the daily 💪🏻💪🏻💪🏻 ! . . ▶️If you want to feel and look your best, get leaner, stronger and healthier download the F45 Challenge app available for iOS and Android and join us this Saturday at 12pm for our info meeting and body fat measurements. . . . . #f45challenge #transformation #teamtraining #lifechanging #innovation #motivation #results #fatloss #lean #DubaiMarina #JBR

5

... And what better way to sweat than today’s 22 session ? Bring it on ! . . . . #f45 #DubaiMarina #sweat #hiit #functional #fitness #training

0

Thousands of people around the world are changing their lives, are you ready to become one of them? Get leaner, healthier and stronger with our 8 week program. 🔵🔴Special rates available for April. What’s included: Unlimited F45 workouts, meal plans, body fat analysis, daily tips and motivation and a great platform to track your progress and keep you accountable ! . . . . . #f45challenge #teamtraining #lifechanging #DXB #Dubai #Emirates

1

The first step to changing your life: Download the F45 Challenge app from the AppStore or Play Store. . Step 2: Join us this Saturday April 21st at 12pm for our info meeting and initial measurements. Spread the word to your friends and let’s make this challenge the best one yet ! . . . . . . #f45 #f45challenge #transformation #DubaiMarina #JBR #Dubai #DXB #Emirates #fitness #hiit #teamtraining #lifechanging

1

0

Who’s ready for our amazing Super Yacht party on April 27th ? Don’t miss out ! Buy your tickets at the studio this week, limited spots available! . . . . . #yachtparty #Dubai #DXB #Fun #Weekend #friends #fitness #F45 #training #hiit

0

Who’s joining us tomorrow ? Come try a brand new concept from the F45 Athletics department, West Hollywood ! . . . . #f45 #training #teamtraining #westhollywood #dubaifitness #hiit #functional #weekend #motivation

0

🔵🔴 Join our 8 week transformation challenge - starting Monday April 23rd - Special 8 week rate, limited spots available. What’s included: 🔵Unlimited F45 sessions. 🔵Daily meal plans and recipes. 🔵Weekly tips and motivation. 🔵App with tracking to keep you accountable. 🔵Consultation with our head trainer. Do you want to be HEALTHIER, LEANER & STRONGER ? Contact us by WhatsApp for more info: +971501800354 🔵🔴 . . . . #f45 #JBR #DubaiMarina #f45challenge #transformation #fatloss

3

🔵🔴 Did you know that high intensity interval training will raise your metabolism for up to 48hrs after your workout ? 🔥 🔥 🔥 . ▶️ Come sweat it out today with supersets and timing designed to challenge your cardio system ! 🔵🔴 . . . . #f45 #training #hiit #burn DXB #Dubai #DubaiMarina #JBR

1

🔴🔵You’ve witnessed it, we change people’s lives. Now it’s the time to experience it, let us change yours ! 🔵🔴 Download the F45 training app from the AppStore and book your free two week trial today ! . . . . . #F45 #training #lifechanging #functional #hiit #thebest #Dubai #DXB

0

Good things come to those who sweat. Enjoy the rest of your weekend and see you tomorrow at the studio ! . . . . . #F45 #training #functional #hiit #lifechanging #Dubai #Emirates #DXB #beach #weekend

0

TGIF ! It's getting hot already in Dubai so what's better than a Hollywood session to start the weekend right ? Thank you all for training with us and giving your absolute best 💪🏻💪🏻 Big thanks to @robbieblanco for the awesome tunes ! . . . . #f45training #DubaiMarina #DXB #Dj #weekend

3

Fitter. Healthier. Happier. This is how we define the feeling our members get after completing the F45 Challenge. Join us and achieve amazing results – you’ll thank us later! Register or FREE www.f45challenge.com / Or download the FREE F45Challenge app . . . . . #transformation #DXB #Fatloss #Dubai #Emirates #fitness #lean #Hiit #F45Challenge #F45

4

From Pro Athletes, to celebrities, to everyday people, F45 is a global phenomenon that’s sets the standard in functional training. F45 Brand Ambassador and @nba @BrooklynNets Star Rondae Jefferson @chap tells us why. . . . . . . #f45 #f45Training #ambassador #rondeajefferson #nba #brooklynnets #f45DubaiMarina #DubaiMarina #JBR #DXB #Emirates

0