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F45 Dubai Marina

🔴HIIT, Functional & Athletic Training. 🔵Positive, Healthy Community. 🔴1st Floor, Trident Grand Mall Dubai Marina

http://www.f45training.ae/dubaimarina

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F45 is all about the team, the community, the people that work out together and motivate each other to push harder and go beyond their limits. We got a great thing going on and it’s because of you all. Tag your F45 teammates 💪🏻 . . . . . #f45training #f45challenge #f45dubaimarina #f45 #DXB #JBR #UAE #Emirates #team #friends #workout #hiit

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Make your workout the highlight of your day 💪🏻 . . . . . . . . #f45challenge #f45dubaimarina #f45training #DXB #JBR #UAE #Dubai #Emirates #sweat #hiit #workout

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Don’t judge each day by the harvest you reap, but by the seeds that you plant. – Robert Louis Stevenson. A Greek and a Canadian with different approaches in the hustle for the same goal. Follow their journey here… . . . . @johnmbritton @jktrainer #TheJohns #JohnVSJohn #dailyrituals #f45training #morningroutine #habits #breakfast #fitness #Dubai #DXB #UAE #Emirates #F45 #F45Training #F45Challenge #F45Playoffs

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....And so it begins ! Day 1 of the #F45Challenge . 8 weeks from today you will be thanking yourself for taking the decision to commit to your goals. If you haven’t join us@yet it’s never too late 😉 . . . . . #teamtraining #lifechanging #transformation #beforeandafter #weightloss #abs #fitnessgoals #hiit #Dubai #DXB #JBR #UAE #Emirates #F45DubaiMarina

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The #F45Challenge officially kicks off tomorrow July 16th ! Clean up your pantry, throw away any processed foods that you shouldn’t be eating and do your groceries from the provided grocery list. It’s easy as long as you prepare ! . . . . . #mealprep #f45 #f45dubaimarina #f45training #realpeoplerealresults #prepare #eatclean #Dubai #UAE #Fitness #Hiit #DXB #Dubai #JBR

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Congratulations to our Instagram competition winner @frankbaxendale ! Frankie won two months of free unlimited training and she is excited to start our 8 week transformation program ! We can’t wait to help her smash her goals and see amazing results 💪🏻 #f45challenge . . . . . . #f45dubaimarina #f45training #realpeoplerealresults #winner #Dubai #DXB #UAE #Emirates

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. 🔵🔴Our 8 week Challenge starts on July 16th. The 8 week special offer includes: 🔵Unlimited training for 8 weeks 🔵Before, midway and after body fat scans 🔵Daily tips and motivation 🔵Complete meal plans, grocery lists & more through our cutting edge F45 Challenge app! 🔵Chance to win amazing prizes and entry to the global F45 Challenge. ▶️Ask your coach today ! . . . . . . #Dubai #DXB #fitness #UAE #hiit #F45 #f45challenge #transformation #diet #training #fatloss

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Ready to commit to your goals and see results ? Join us this Saturday July 14th at 4pm for our F45 Challenge brief and initial body fat scans. . . . . . #realpeoplerealresults #f45challenge #f45 #f45dubaimarina #f45training #DXB #DubaiMarina #Emirates #UAE #results #transformation #fatloss

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Join us this Saturday at 4pm for our info brief and initial body fat scans. For this challenge we partnered with @pura.ae to provide complete meal plans to help participants in their transformational journey. Take advantage of the special discount they offer for all our members. . . . . #realpeoplerealresults #f45challenge #f45 #f45dubaimarina #f45training #transformation #healthy #food #mealplans #pura

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This one is for you ladies: We announce an exciting partnership with @wenailsdubai ! Pick up your voucher at the studio for 100 AED off your first visit !💅

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🔴🔵 8 weeks to a new you. The next F45 challenge starts on July 16th. Are you ready ? . . . . . #F45 #f45challenge #fatloss #transformation #hiit #training #fitness #Dubai #DXB #UAE #JBR #DubaiMarina #summer

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High intensity Functional training and offering you the best workout in 45’ that’s what we stand for. Efficient, effective and addictive ! . . . . #innovation #motivation #results #f45training #f45dubaimarina #f45challenge #Dubai #UAE #DXB #JBR #Emirates

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Angry birds is a focused strength workout with variable timings for each lap and a whole pod dedicated to core. Have you booked your spots for today? . . . . #strength #resistance #hiit #f45training #f45challenge #UAE #JBR #Emirates #Dubai #DXB #Dubaimarina #fitness #Training

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. 🔵🔴Giveaway time !!🔴🔵 Our 8 week Challenge starts on July 16th and you could win an incredible challenge pack ! This giveaway includes: 🔵Unlimited training for 8 weeks 🔵Before, midway and after body fat scans 🔵Daily tips and motivation 🔵Complete meal plans, grocery lists & more through our cutting edge F45 Challenge app! 🔵Chance to win amazing prizes and entry to the global F45 Challenge. . . ▶️ To enter the draw simply follow @f45_training_dubaimarina like this picture and tag two friends in the comments below, take a screenshot of your comment and DM it to us together with your full name and phone number and you could be our lucky winner ! The winner will be announced on Friday July 13th. . . . . #raffle #draw #free #competition #Dubai #DXB #fitness #UAE #hiit #F45 #f45challenge #transformation #diet #training #fatloss

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Consistency + Dedication = Progress . . . . . #f45 #f45training #UAE #Fitness #DXB #HIIIT #Emirati #Emirates #Dubai #Training #f45dubaimarina

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🔵🔴8 weeks starting July 16🔴🔵 The next F45 challenge is right around the corner. Do you want to see results ? Download the F45 Challenge app today ! . . . . #results #motivation #shredded #transformation #f45 #f45dubaimarina # #f45challenge #8weeks #losefat #getfit #Dubai #DXB #UAE #Training #Fitness #hiit

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