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F45 Williamsburg ๐Ÿ‡ฆ๐Ÿ‡บ ๐Ÿ‡บ๐Ÿ‡ธ

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CONGRATULATIONS to all of our AMAZING MEMBERS that did the playoffs today! It was just awesome to see you guys challenge yourselves today and you all gave it 110%. Iโ€™m so excited to see your results in 8 weeks time! GO FIT FAMILY ๐Ÿ‘Š๐Ÿ‘Š #f45willyb #williamsburg #brooklyn #nike #fitnessmotivation #hiitworkout #fitness #f45 #training #muscles #model #fitspo #fitnessmodel #body #health #training #exercise #trainer #personaltrainer #functionalfitness #functionaltraining #hiit #heart

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Boston our studio Beagle will be head judge during the playoffs tomorrow and as you can see he takes his job very seriously so bring your A game team! This fitness test was developed by F45 to test membersโ€™ fitness levels. You can compete against yourself, or compete against other F45 members around the globe! It is 10 stations with 45 seconds of work and 15 seconds of rest. Book your spot this Saturday the 6th to test your fitness. MEMBERS ONLY and test are FREE! #f45willyb #williamsburg #brooklyn #nike #fitnessmotivation #hiitworkout #fitness #f45 #training #muscles #model #fitspo #fitnessmodel #body #health #training #exercise #trainer #personaltrainer #functionalfitness #functionaltraining #hiit #heart

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Come and do the F45 Playoffs! PLEASE BOOK This fitness test was developed by F45 to test membersโ€™ fitness levels. You can compete against yourself, or compete against other F45 members around the globe! It is 10 stations with 45 seconds of work and 15 seconds of rest. Book your spot this Saturday the 6th to test your fitness. MEMBERS ONLY and test are FREE! #f45willyb #williamsburg #brooklyn #nike #fitnessmotivation #hiitworkout #fitness #f45 #training #muscles #model #fitspo #fitnessmodel #body #health #training #exercise #trainer #personaltrainer #functionalfitness #functionaltraining #hiit #heart

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4 DAYS TO GO UNTIL Our next 8 week challenge starts on the 8th October. Buy now at our discounted rate and start training now! THIS OFFER ENDS 8th OCTOBER. Purchase via the F45 App available from the App Store or DM is for more information. #weightloss #8weekchallenge #f458weekchallenge #8weektransformation #bodytransformation #williamsburg #brooklyn #fitnessmotivation #hiitworkout #fitness #f45 #training #muscles #fitspo #body #health #training #exercise #trainer #personaltrainer #functionalfitness #functionaltraining #hiit

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6 DAYS TO GO until our next 8 week challenge starts on the 8th October. Buy NOW at our discounted rate and start training now! Purchase via the F45 App available from the App Store or DM is for more information. #weightloss #8weekchallenge #f458weekchallenge #8weektransformation #bodytransformation #williamsburg #brooklyn #fitnessmotivation #hiitworkout #fitness #f45 #training #muscles #fitspo #body #health #training #exercise #trainer #personaltrainer #functionalfitness #functionaltraining #hiit

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Our next 8 week challenge starts on the 8th October. Buy now at our discounted rate and start training now! Purchase via the F45 App available from the App Store or DM is for more information. #weightloss #8weekchallenge #f458weekchallenge #8weektransformation #bodytransformation #williamsburg #brooklyn #fitnessmotivation #hiitworkout #fitness #f45 #training #muscles #fitspo #body #health #training #exercise #trainer #personaltrainer #functionalfitness #functionaltraining #hiit

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Awesome work today team and thank you to everyone that challenged themselves today! Thank you to @sarabarnett123 for challenging me and our amazing members to get out of their comfort zone. I may not have beaten you this time but seeing the energy in the classes today was worth it ! Keep it up team!#williamsburg #brooklyn #nike #f45willyb #fitnessmotivation #hiitworkout #fitness #f45 #training #muscles #model #fitspo #fitnessmodel #body #health #training #exercise #trainer #personaltrainer #functionalfitness #functionaltraining #hiit @funcshh @abcerda @trav.trent.randle

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So team, it appears we have a CHALLENGE on our hands... and this is no ordinary challenge! @sarabarnett123 is one of the fittest members at the NUMBER 1 studio in Australia - @f45_training_portmelbourne (our old studio)! So team, this is our time to show them what we are made of.... letโ€™s do this! Lionhearts need to be ON tomorrow!!! GAME ON TEAM ๐Ÿ‘Š #williamsburg #brooklyn #nike #f45willyb #fitnessmotivation #hiitworkout #fitness #f45 #training #muscles #model #fitspo #fitnessmodel #body #health #training #exercise #trainer #personaltrainer #functionalfitness #functionaltraining #hiit @funcshh @abcerda @trav.trent.randle

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We are going to miss this absolute guru in our studio. Derek @senseiderek and his regular off siders @giuliapline and @biggerthankevin always bring so much fun and energy to every class they attend! Iโ€™m sure we will see Derek back very soon for either a sweat session or another stretch and roll session. All the best and thank you for always making our jobs as trainers so much fun. #f45willyb #williamsburg #brooklyn #fitnessmotivation #hiitworkout #fitness #f45 #training #muscles #fitspo #body #health #training #exercise #trainer #personaltrainer #functionalfitness #functionaltraining #hiit

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