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F45 Training Camden

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http://www.f45training.co.uk/camden

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Our trainers wouldn't be doing their job right if they didn't get stuck into the session with you every now and then ☝️ . Your favourite @feel_fit_flourish HIITing it hard with the @f45camden fam πŸ€œπŸ€› . πŸ“· @annarachphotography

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The hard-hitting, muscle-building RENEGADE is back tomorrow at @f45camden πŸ‘Š . This resistance overload-focused session will see you super-setting heavy lifts with the same push or pull movement, whilst also attacking the core as an active recovery πŸ’₯ . πŸ“· @annarachphotography

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Hold on tight, we're going for gold with VARSITY today at @f45camden πŸ… . Missed out this morning? Classes still to come this afternoon at 12:30, 17:45 and 18:40 ⏰ . πŸ“· @threepeaksvisualsupply

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Set goals. Reach. Repeat ⭐️♻️ . At @f45camden we're not only here to challenge and support you, but we'll help you set targets and track your progress anyway we can πŸ“ˆβœ… . πŸ“· @annarachphotography

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We're stepping things up tomorrow with MKATZ 😺 . MKATZ Β is designed to get the heart racing in a gruelling 45 minute HIIT resistance workout. The shift to a drop set, keeping a strong overload principle on muscles is a proven technique. More reps = more volume = more fatigue πŸ’ͺ . πŸ“· @threepeaksvisualsupply

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At @f45camden we believe it's not about what you can do, it's about overcoming what you thought you couldn't πŸ’ͺ . Try our FIRESTORM classes today and prove yourself wrong πŸ”₯

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We're past the half way point of our F45 8 Week Challenge so freshening things up for you next week at @f45camden with the introduction of high-repping MKATZ on Tuesday and the return of hard-hitting RENEGADE on Thursday πŸ‘Š . Want to give @f45camden a try? Drop us a DM to get started πŸ“©

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Got any running races coming up? πŸ‘Ÿ . A little functional fitness knowledge for you: Wall Sits are a great isometric exercise to build strength and stamina in your legs and help ease the strain on your knees 🧠 . πŸ“· @annarachphotography

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To all the weekend workout warriors - we salute you πŸ‘ . Looking to supercharge your Saturday morning? Come along to our HOLLYWOOD classes at 09:00 and 10:15 today πŸ”‹ . πŸ“· @threepeaksvisualsupply

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⭐️ WE’RE HIRING ⭐️ . We’re looking for an energetic and committed PT/Class Instructor to join the team here at @f45camden πŸ… . The perfect candidate will be professional, punctual and passionate - helping our members achieve their goals, becoming part of the community at @f45camden, and ensuring everyone who comes in to the studio has an amazing experience! . The role would entail teaching F45 classes, supporting members through our 8 Week Challenges, and delivering exceptional customer service πŸ’― . Level 2 class instructor qualification needed but previous F45 coaching experience isn't necessary (though being familiar with the classes and how they work would be a big benefit) πŸ‹οΈβ€β™‚οΈ . Email us at camden@f45training.co.uk or drop us a DM πŸ“©

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Just keep moving πŸ’ƒ . Not every day will be your best day in the gym, but doing something is better than doing nothing. Tomorrow is another day and another chance to become a healthier you - first DOCKLANDS class at @f45camden kicks off at 06:20 πŸŒ… . πŸ“· @annarachphotography

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At @f45camden we're proud to be part of the World's fastest growing functional training family 🌎🌍🌏 . This style of training builds and sculpts lean, functional muscle – Lifting, Squatting, Jumping, Twisting, Pulling, Pushing, Punching, Kicking, Rowing, Biking – all of these movements qualify as β€œFunctional”… and all can be found at @f45camden πŸ‘Š

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Eyes on the prize πŸ‘€ . At @f45camden you get 45 minutes to give it your all - come down and show us what you got πŸ’ͺ . πŸ“· @annarachphotography

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Brace yourself, tomorrow is VARSITY day at @f45camden πŸ… . VARSITY is the ultimate cardio test, combining various cardio timings into one workout. Three laps, all with different timings, make this an extremely innovative and enjoyable cardio blast πŸ’₯ . πŸ“· @threepeaksvisualsupply

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We train the quit out of you 🚫 . When it seems too hard and you're thinking about giving up, we're here to remind you why you started and help you see it through 🏁 . πŸ“· @annarachphotography

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🚨 COMPETITION ALERT 🚨 . We're giving two people the chance to train at @f45camden FREE for one month - to enter simply follow us and tag a friend in the comments below who would be down to F45 with you πŸ™‹β€β™€οΈπŸ™‹β€β™‚οΈ . One winning entry will be chosen at random, notified and announced on Sunday 26th August. Good luck 🀞

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You can never achieve if you never begin πŸ’― . Kick start your week with some fast, furious and functional training at @f45camden βœ…

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Back at it again this week at @f45camden πŸ”΄πŸ”΅ . Want to know if F45 could be right for you? Drop us a DM and get started with a totally FREE 7 day trial πŸ“©

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