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Family Food On The Table

Healthyish food blogger. Wife, mama of 2 kids and 1 chocolate lab. Love purple, hugs + bourbon. ๐Ÿ’œ๐Ÿฅƒ Sharing easy, healthy, delicious recipes!

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Do you do FISH FRIDAYS?โ €โ €โ € โ €โ €โ € Salmon is my absolute favorite fish (though I love so many!) and this Salmon + Leeks recipe is a simple preparation that really lets the flavors shine through!โ €โ €โ € โ €โ €โ € (Plus, I'm ALWAYS trying to eat more leeks because they are super duper good for your gut microbiome - all those friendly gut bacteria that help keep us healthy in more ways than we even understand yet.)โ €โ €โ € โ €โ €โ € Check my clickable link in profile for the recipe!โ €โ €โ € Recipe: https://www.familyfoodonthetable.com/salmon-and-leeks/โ €โ €โ € โ €โ €โ € XO,โ €โ €โ € Kathrynโ €โ €โ € .โ €โ €โ € .โ €โ €โ € .โ €โ €โ € #familyfoodonthetable โ €โ €โ € #salmonlover #salmondinner #leeks #eathealthy #cleaneating #eatclean #cleaneatingrecipe #healthyfoods #food4thought #youarewhatyoueat #healthyish #healthyfoodie #eathealthyfood #dinnerinspiration #dinnerideas #dinnerisserved #clteats #f52grams #buzzfeedfood #huffposttaste #tastespotting #cookinglight #yahoofood #feedfeed @thefeedfeed #foodwinewomen #TODAYfood #BHGfood #thekitchn #forkfeed

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CITRUS KALE SALAD is what made me fall in love with massaged kale salads! ๐Ÿ‘Œโ € โ € It's fresh, bright, lemony and has such great crunch from the walnuts and a hint of sweetness from the dried cranberries and drizzle of maple syrup.โ € โ € Addictive, in the best and healthiest of ways! ๐Ÿ’šโ € โ € You can get the clickable link from my profile!โ € RECIPE: https://www.familyfoodonthetable.com/citrus-kale-salad/โ € โ € XO,โ € Kathrynโ € .โ € .โ € .โ € #familyfoodonthetable โ € #kalesalad #kalelover #saladbowl #saladlover #saladlove #saladbar #healthysalad #saladlunch #saladdays #saladtime #eathealthy #cleaneatingrecipe #healthyfoods #healthyish #healthyfoodie #eathealthyfood #clteats #f52grams #buzzfeedfood #huffposttaste #tastespotting #cookinglight #yahoofood #feedfeed @thefeedfeed #foodwinewomen #TODAYfood #BHGfood #thekitchn #forkfeed

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Nothing like a healthy breakfast that makes itself!โ € โ € This SLOW COOKER Maple Cinnamon Steel Cut Oatmeal cooks OVERNIGHT and is ready and waiting for you in the morning.โ € โ € And smelling fantastic!โ € โ € We top ours with extra cinnamon, some banana slices and maybe a drizzle of maple syrup.โ € โ € Seriously delicious, seriously easy and oh so perfect for a chilly winter morning!โ € โ € Get the recipe from my clickable link in profile and here:โ € https://www.familyfoodonthetable.com/slow-cooker-maple-cinnamon-oatmeal/โ € โ € By the way, Iโ€™m currently sitting in the Miami airport en route to Costa Rica with my husband! Celebrating 10 years of marriage! โœˆ๏ธ๐Ÿ–๐Ÿ’ XO,โ € Kathrynโ € .โ € .โ € .โ € #familyfoodonthetableโ € #oatmealporn #oatmealbowl #steelcutoats #overnightoatmeal #slowcookerrecipes #breakfastclub #breakfastlover #breakfastbowl #morningvibes #breakfastinspiration #breakfastideas #breakfasttable #morningtime #riseandshineโ˜€๏ธ #goodmorningโ˜€๏ธ #breakfasteats #morningeats #clteats #f52grams #buzzfeedfood #huffposttaste #cookinglight #yahoofood #feedfeed @thefeedfeed #foodwinewomen #TODAYfood #BHGfood #thekitchn #forkfeed

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It doesn't look like a taco but it's covered in taco seasoning!โ € โ € This TACO-FLAVORED VEGETARIAN POWER BOWL is perfect for your healthy eating goals and your Taco Tuesday cravings!โ € โ € Add any of your favorite taco toppings and dig in!โ € โ € Check my clickable link in profile for the recipe.โ € RECIPE: https://www.familyfoodonthetable.com/taco-flavored-vegetarian-power-bowl/โ € โ € XO,โ € Kathrynโ € โ € #familyfoodonthetable โ € #newyearnewyou #tacobar #tacotime #tacolove #tacolovers #tacotuesday๐ŸŒฎ #tacoseveryday #tacos๐ŸŒฎ #taconight #veggielife #veggiefood #vegetariansofig #vegetarianfoodshare #vegetarianlife #veggielover #veggielovers #eatyourveggies #clteats #f52grams #buzzfeedfood #huffposttaste #cookinglight #yahoofood #feedfeed @thefeedfeed #foodwinewomen #TODAYfood #BHGfood #thekitchn #forkfeed

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I want to lunch like @zestmylemon ๐Ÿ˜๐Ÿ˜๐Ÿ˜โ € Roasted chili sweet potatoes with caramelized Brussels sprouts and onions, roasted garlic chickpeas, half a small avocado, roasted mini peppers and a soft boiled egg.โ € .โ € .โ € .โ € #healthyeating #eathealthy #cleaneating #eatclean #cleaneatingrecipe #healthyfoods #food4thought #youarewhatyoueat #healthyish #healthyfoodie #eathealthyfood #veggielife #veggiefood #vegetariansofig #vegetarianfoodshare #vegetarianlife #veggielover #veggielovers #eatyourveggies #breakfastbowl #morningvibes #lunchtimefun #lunchtime๐Ÿด #lunching #healthylunch #healthylunchideas #lunchbowl #eggyolk #yolkporn #homecookingโ €

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{New!} This 15-minute VEGETARIAN CURRY is perfect for a quick + easy -- and super satisfying -- dinner on a busy night!โ € โ € It's loaded with chickpeas, spinach, green peas and plenty of warm spices for a bright, beautiful and flavorful dinner!โ € โ € You can find the recipe from my clickable link in profile.โ € RECIPE: https://www.familyfoodonthetable.com/quick-easy-vegetarian-curry-15-minutes/โ € โ € Happy cooking!โ € XO,โ € Kathrynโ € .โ € .โ € .โ € #familyfoodonthetable โ € #vegetariancurry #chickpeacurry #currylover #currypowder #currytime #meatlessmonday #veggielife #veggiefood #vegetariansofig #vegetarianfoodshare #vegetarianlife #veggielover #eatyourveggies #clteats #cltblogger #dinnerinspiration #dinnerinspo #f52grams #buzzfeedfood #huffposttaste #tastespotting #cookinglight #yahoofood #feedfeed @thefeedfeed #foodwinewomen #TODAYfood #BHGfood #thekitchn #forkfeed

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Have you tried SWEET POTATO TOAST?!โ € What's your favorite way to make it?โ € โ € It's one of my favorites and it's perfect for anyone who's GLUTEN-FREE, PALEO or doing WHOLE30! You can still have toast - for breakfast or as a sandwich at lunch - and you can make it SWEET or SAVORY!โ € โ € Check out my post for tons of tips, trouble-shooting and topping ideas! ๐Ÿ™Œ (Clickable link in profile)โ € https://www.familyfoodonthetable.com/sweet-potato-toastโ € โ € XO,โ € Kathrynโ € .โ € .โ € .โ € #familyfoodonthetable โ € #sweetpotatotoast #sweetpotatoe #sweetpotatos #glutenfreelifestyle #glutenfreebread #paleobread #paleobreakfast #whole30breakfast #whole30recipes #whole30life #eatclean #cleaneatingrecipe #healthyfoods #food4thought #healthyish #healthyfoodie #clteats #cltblogger #f52grams #buzzfeedfood #huffposttaste #cookinglight #yahoofood #feedfeed @thefeedfeed #foodwinewomen #TODAYfood #BHGfood #thekitchn #forkfeed

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Need help with menu planning?โ € โ € I ADORE menu planning (is that weird?!) and I'm usually a month or so out for our family. I'd do more but it's tricky when I get too far ahead because schedules change...โ € โ € But I put that passion to good use and made you a 30 DAY LIST of dinner ideas! ๐Ÿ™Œโ € โ € These aren't specific recipes, it's more of a guide-post and prompts to help you have new and different ideas every week.โ € โ € So, we've got things like "chicken curry," "sheet pan dinner," "spaghetti," "fried rice" and "stuffed baked potatoes." ๐Ÿ˜‹๐Ÿ˜‹๐Ÿ˜‹โ € โ € I included tons of recipes as well, but this way, you can also sub in your favorites and just have an idea to get you started for each day. ๐Ÿ‘โ € โ € So go grab this list of ideas -- I even made you a FREE CALENDAR PRINTABLE -- and you'll be covered for at least a month! โค๏ธโ € โ € Check it out: https://www.familyfoodonthetable.com/30-easy-healthy-family-dinner-ideas/โ € (Clickable link in profile)โ € โ € XO,โ € Kathrynโ € .โ € .โ € .โ € #familyfoodonthetable โ € #familydinnernight #dinnertimefun #dinnerinspiration #dinnerideas #familydinnertime #dinnerisserved #familyfood #homecooking #cookingtime #cookingathome #cookingmama #cookingwithlove #lovetocook #cookhealthy #healthycooking #healthycook #clteats #cltblogger #inthekitchen #healthyish #menuplanning #mealplans #mealplanner #f52grams #huffposttaste #cookinglight #yahoofood #foodwinewomen #TODAYfood

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Who else is all about the cozy soups?โ € This ONE POT WHITE CHICKEN LASAGNA SOUP from @carlsbadcravings is gonna hit the spot!โ € โ €โ € Find it here: www.CarlsbadCravings.comโ €โ €โ €โ € .โ €โ €โ €โ € .โ €โ €โ €โ € .โ €โ €โ €โ €โ €โ € #lasagnasoup #chickenlasagna #lasagnalover #souplover #homecooking #homemademeal #easyrecipe #eeeeeats #cookit #deliciouseats #nomnomnom #getinmybelly #yumminess #yummyyum #allthefood #forkyeah #foodiepics #foodspiration #deliciousness #eatingfortheinsta #igfoodies #igfoodie #igfood โ € #familydinnernight #dinnertimefun #dinnerinspiration #dinnerideas #familydinnertime #dinnerisserved #familyfood

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Whoops!โ € I definitely shared this on the blog last week and definitely did not share it with you, my lovely Insta friends!โ € SO sorry! ๐Ÿ˜”โ € โ € But I'm bringing it to you just in time to save your Friday night.โ € โ € You know, the end of the week, the end of the groceries in the fridge, the end of the desire to cook but the real NEED to eat and the real NEED to have something delicious.โ € โ € That Friday night.โ € โ € This ONE-POT chicken + spinach skillet is just 5 ingredients and 15 minutes. โ € โ € Cause you can manage that while you sip on some wine. Or bourbon. ๐Ÿท๐Ÿฅƒโ € โ € So simple but so satisfying. This is actually my dad's recipe and his GO-TO meal if my mom's out for the night.โ € โ € Find the recipe through my clickable link in profile. โ € https://www.familyfoodonthetable.com/one-pot-low-carb-leftover-chicken-recipe-with-spinach/โ € โ € Have a great weekend!โ € XO,โ € Kathrynโ € .โ € .โ € .โ € #familyfoodonthetableโ € #chickendinner #winnerwinnerchickendinner #onepotmeal #spinachlover #homecooking #homemademeal #easyrecipe #homecooking #cookingtime #cookingathome #cookingmama #cookingwithlove #lovetocook #cookhealthy #healthycooking #healthycook #clteats #cltblogger #f52grams #buzzfeedfood #huffposttaste #cookinglight #yahoofood #feedfeed @thefeedfeed #foodwinewomen #TODAYfood #BHGfood #thekitchn #forkfeed

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