fitwithasd on Instagram


I pick up heavy things & move them around 💪🏽🏋🏽‍♀️ Outfits: @a_southerndrawl ✨ Get fit with me 👇🏽

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Glute growth? Or just different angles? 👀🍑 Beware of what you see on Insta! Every time you scroll, you see a gal with some shreddy abs and some solid glutes, but just notice what the angle of a camera can do ☠️. - Comparison is the thief of joy 💪🏽 Focus on your own goals. Have faith in yourself and treat fitness as a lifestyle. Everything else will fall into place 💫. - I sometimes even catch myself comparing myself to others, like oh dang I want larger glutes OR more distinct abs OR stronger shoulders OR whatever it may be 🤷🏽‍♀️. But then I remind myself that I’m in it for the long haul. This is a *LIFESTYLE*. - Start your fitness journey before the New Year! Join for only $8.99 /month! Daily workouts, personalized macro calculator, recipes, exercise video library, and more! 🎉 #newyearnewyou #nutritionplan #fitspo #fitnessgoals #workoutplan #workoutguide #fitnessmotivation #fitnessgirls #fitnesslife #fitwomen #fitwithasd #abgoals #glutegains #workoutmotivation


My number one rule for the New Year: 💯 hit the gym ‪on Jan 1‬ to kick your new year off right, NO excuses! 💪🏽Sipping @DrinkDripDrop electrolyte powder sticks during your workout can help prevent dehydration -- it's safer, faster, and wayyyy easier than an IV (but just as effective!) - My pro tip is to drink it on NYE too so that you don’t feel the nasty effects of dehydration like dry-mouth & headaches--you can thank me later 🤣🤗. - Plus they're making it super easy for you to @StickToYourMission this year alongside me-- Enter to win $500 & a month's worth of DripDrop by checking out my Insta Stories and entering to win! 🍾🔥💪🏽 #sticktoyourmission


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