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πŸ¦‹πŸŒΌ D a Γ­ s e πŸŒΌπŸ¦‹

Goals, Gains, & Gratitude. πŸ‘Œ

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"Be groovy or leave man." -Bob Dylan πŸ–€ ....................................................... #camo #army #patriot #bosslady #loveyourself #feelingfine #lookinggood #makeup #onfleek #soulonfleek #girlswithink #girlswithtattoos #girlswhotrain #girlswholift #hairgrowthjourney #fashion

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Are you looking to look, feel, or function better? Then you should be using an Isophit. Using an Isophit can also help to: – Burn Fat – Improve Bone Density – Lower Blood Pressure – Decrease Muscle & Joint Pains – Corrects Muscle Imbalances – Enhance Athletic Performance So what are you waiting for?! You can try them for free, with a with a fitness professional by your side customizing your session to suit your goals, injuries & needs. ..................................................... #inventions #lifechanging #fitspo #fitspiration #fitness #fitfam #isometrics #isophit #weightloss #rehabilitation #strengthtraining #girlswithink #girlswithtattoos #girlswhotrain #girlswholift #versatility #sculpt #tone #fitlife #gymlife #gymaholic #gymrat #exercise #workout

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We are only human and it's okay to hurt sometimes. Everybody is guilty of being somebody they never wanted to be in bad or stressful situations. That doesn't mean that's who you are or who you want to be. It just means that your emotions got the best of you. What matters most is that you're able to find yourself and happiness again. Seek forgiveness if necessary and you'll be surprised at how understanding some can be when you humble yourself to them. Always remember that pain is growth and that the sun will shine again. πŸ–€ ........................................................ #quote #quoteoftheday #qotd #motivation #inspiration #sadness #pickmeup #wordsofencouragement #wordstoliveby #wordsofwisdom #forgivness #illbethereforyou

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A Isophit Deadlift at three different degree points. 20, 40, and 60 degree angles.πŸ’ͺ #30InThirty #WorkingOnMyFitness ...................................................... #deadlift #squat #fitspo #fitspiration #fitness #fitfam #isometrics #isophit #weightloss #rehabilitation #strengthtraining #girlswithink #girlswithtattoos #girlswhotrain #girlswholift #versatility#sculpt #tone #fitlife #gymlife #gymaholic #gymrat #exercise #workout

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You Got It. πŸ–€πŸ‘Œ .............................................................. #killit #killinit #workout #fitspo #fitspiration #fitnessquotes #grind #hustle #workit #werk #gains #doyouevenlift #quote #qotd #riseandshine #workout #workhard #exercise

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Shot month 6 for #30InThirty yesterday. Loved the positions for this one as weird & challenging as they were lol. Feels good to be back on my grind. πŸ‘Œ ........................................................ #weightloss #rehabilitation #sculpt #tone #strengthtraining #girlswithink #girlswithtattoos #girlswhotrain #girlswholift #fullbodyworkout #legday #fitspo #fitspiration #fitness #fitfam #fitlife #gymlife #gymaholic #gymrat #exercise #workout #isometrics #isophit

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ALMOST HALLOWEEEEEN FOLKS. πŸ§‘πŸ‘»πŸ–€πŸŽƒ ........................................................ #rabbit #bunny #cute #adorbs #bunniesofinstagram #bunnies #honeybunny #costume #playful #girlswithink #girlswithtattoos #girlswhotrain #girlswholift #halloween #spooky

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πŸ–€πŸ–€πŸ–€ ........................................................ #quote #motivation #blue #inspiration #fitspiration #inspire #motivate #ocean #goodvibes #quoteoftheday #qotd #dontworrybehappy #givemore #expectless #livesimply

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Happy Day Of Giving Thanks. ❀ #Blessed ........................................................ #oakville #thanksgiving #autumn #fall #pathway #trail #hike #leafs #nature #naturesbeauty #beauty #outside #photography #thankful #family #trees

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Our puppers πŸ–€πŸΎ .......................................................... #dogowners #doglovers #animallovers #dogs #puppys #socute #toocute #thecutest #adorable #sweet #cuddles #family #pets #special #tender #gentle #sweetness #chihuaha #boxer #lab #boxador

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I love a sky full of fluffy clouds. β˜οΈπŸ˜πŸ™ ........................................................... #photography #torontolife #toronto #thesix #citylife #skyporn #sky #homebound #vaughn #views #nature #beauty #epic #photo #clouds #cloudporn #trueblue

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Me & My Lil Bruvv.🐾 Feelin All Da Luvv. πŸ–€ ......................................................... #greatpyrenees #bigdogs #pets #petlovers #petowners #dogs #furbaby #doglife #doglovers #dogowners #pup #puppers #woof #puppy #puppiesofinstagram #dogsofinstagram #doggo #mansbestfriend #bestbuds

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Been a year and a half with this guy. πŸ–€ I love you very much. 😘 @alloutofmilk .......................................................... #couple #bestfriends #partnersincrime #youandme #youmakemesmile #happycampers #goodtimes #goodvibes #memories #togetherness #couplegoals

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He's Doing Great. πŸ–€ What A Fluffy Bubba. 😍 ......................................................... #cutnessoverload #animallovers #petlovers #doglovers #pets #mansbestfriend #doggo #greatpyrenees #puppy #puppers #pup #cute #adorbs #dogsofinstagram #puppiesofinstagram #woof #fluffy #rescued #polarbear #family #newaddition

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This was too cool. Shes hanging by her flippin hair!! 😱 ........................................................ #scary #spooky #haunting #acrobatics #haunted #eerie #fright #ghosts #dead #thewalkingdead #zombies #warewolf #ahh #runaway

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Okay last one I swear.😍😘 .................................................... #photography #torontolife #toronto #thesix #citylife #skyporn #sky #dusk #views #nature #beauty #epic #photo #sunset #blue #orange #pretty

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