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gensl

Can’t dance, loves breakfast foods & the word “umami.”

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I’m so lucky to work for a company that stepped in and put my family in a hotel. We are currently staying in Fort Walton Beach until we figure out a game plan. The commute sucks due to the crazy traffic coming in and out of PC, but the peace of mind knowing that the kids ( & cat ) are good is worth it. Thanks for everyone that has reached out.

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Can we take a moment to thank these awesome humans who are taking time away from their families and loved ones to help us rebuild our community one power pole at a time? True heroes. : : : #850strong #hurricanemichael

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Misc of Michael. More to come. ##hurricanemichael

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This was the night before Michael. With Irma we bought a cake and Soph wanted to ride out the storm with a red velvet. Little did we know we would be living out of a hotel and everyone’s lives would be turned upside down. But looking at these pictures from before makes me a little happy. So I’m posting them. #prehurricane #hurricanemichael

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Yesterday. The day I’ll never forget. Was determined to keep Keto despite the hurricane coming. Disposable plate because...less dishes. Today....I don’t even care. My pictures of food seem silly to me when there’s so much loss around me. Me heart is heavy. : : #keto #breakfast #hurricanemichael #down #heavyheart #doyoucare

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V coloring by flashlight 🔦 #hurricanemichael #stayingbusy

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My heart is hurting. My city is destroyed. Damage is everywhere and I feel helpless. This has been a day from hell. : : : #hurricanemichael #heavyheart #panamacity #timetorebuild

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Calm before the storm. Beautiful.

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Is this Keto ?! 😬😐 #hurricaneprep #keto #😂

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Send me good vibes. I’ve been doing so great on Keto but with my anxiety and stress my cravings are through the roof. I’ve been sipping on tea and my bullet proof coffee. But still. *woooosah* : : : #anxiety #overload #stressedaf #woosah #hurricanemichael #panhandle #anyoneelse #panamacity #itsabouttogodown #sendgoodvibes

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So I picked up two boxes of @tazo Dessert tea at @rossdressforless Yesterday & Zomg. This lemon 🍋 loaf dessert tea is bomb dot com. 🤩 I added a little cream to mine and it was perfect! It smells heavenly! I can’t get over it. This may be my new favorite thing, lol. I haven’t tried the blondie tea yet, but that will be my hurricane juice tomorrow! Ha! : : : : #tazo #tazotea #dessert #tea #lemonpoundcake #heavenly #smellsdelish #keto #ketodessert #ketocommunity #myketojourney #fromfattofit #lchf #allthewayup #mondaymood #mondaynight #vibes #igfoodpics #instagood #instayum

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😑😑😑 . ... ...... ........ ...... ... . #insomnia #cantsleep but #imsotired

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She’s the best. 💝

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After seeing some of you talk about @skinnymixes I had to try one! Found one at my local TJ Maxx! It’s yummy! I won’t use it everyday as like my basic coffee, but definitely when I want a treat! : : : #treatyoself #sundayvibes #jordansskinnysyrups #bulletproofcoffee #keto #ketocoffee #sunday #ketodiet #bringontheweek #noms #instadaily #boomerang

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Amiright? ☕️ . . . . #happysunday #goodvibes #mood

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Keepin’ it simple. Also, still feeling lazy this weekend. It’s a theme. I think it’s because I haven’t had my regular bulletproof coffee the last two days 😭 block of cream cheese with @lilys_sweets_chocolate & chunky peanut butter melted over it. Fatty rich goodness. Be jelly. Happy Sunday. . . . . #happysunday #keto #simpleketo #ketofatbombs #fatadapted #sunday #ketodiet #ketocommunity #keepingitsimple #instayum #instagood #instadaily #igfood #food #foodpics #lazysunday #creamcheese #lilyschocolate #yas #ketonoms #lazyketo #myketojourney #fatadapting #igketo #gengoesketo

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