ginsy918 on Instagram

Lauryn Ginsburg

Physical Therapist (@crossfitwicked_pt) Weightlifter (64kg) 🏋🏼‍♀️ (@rwlweightlifting) Crossfitter 💪🏼 (@crossfitwicked)

Report inappropriate content

2

3

Wow, I can’t believe my first AO Finals is complete! Qualifying for AO Finals has been my goal for about the last 2 years so it was a dream come true getting to compete this weekend! I went 5/6: snatching 71kg and clean & jerking 90kg. I am happy, but also hungry because I know I can do even better! Huge shoutouts to my @rwlweightlifting coaches and teammates for all the help and support from afar! I heard you all, all the way from Milwaukee!! And to @hankosaurusrex for keeping me calm this weekend and loading for me today. 💙 A big thank you to @kelsnilly for making this weight cut go super smooth and still feeling really strong! And also to my @crossfitwicked family for cheering me on and supporting me as I lift in the corner alone every night! And to all my friends and family who watched the live stream and sent me words of encouragement this weekend, the support was amazing! Last, but not least, thank you to @sean7570 for keeping my back in one piece so I can get out there and lift heavy without pain! #rwlweightlifting #olympiclifting #usaw #milwaukee #18aof #americanopenfinals2018 #wisconsin #weightlifting #nike #virusintl #rehband #2poodperformance #physicaltherapistswholift #snatch #cleanandjerk #64kg #teamwag #buildingstrongpeoplethroughweightlifting #happybuthungry #progress #camo #camoeverything @usa_weightlifting @niketraining @virusintl @virusfam @rehband @2poodperformance @workingagainstgravity

15

A little Throwback Thursday pictures from 6 years ago. Seemed fitting as I check in for American Open Finals today in Milwaukee! I think I’ve come a long way since then haha #tbt #weightlifting #cleans #powercleans #crossfit #olympiclifting #americanopenfinals2018 #aof18 #milwaukee #usaw #crossfitwicked #throwbackthursday

8

Thanks for the drop in @rxstrengthtraining ...the new weightlifting room looks great! So happy to lift with friends and work through some mental blocks on snatches tonight!! #roadtoaofinals #rxstrengthtraining #rwlweightlifting #weightlifting #snatch #90percent #mentalgame #mentalblocks #teamwag #64kg

8

When your mom is a florist and pulls over on the side of the road in NH to cut some berries off a tree 😂 @suekenasbouquets #luckilyitwasfrozen #wedidntgetarrested #shenewwholivedthere #accomplice #florist #mom #newhampshire #livefreeordie #berries #onthesideoftheroad #winter #flowers #redberries

5

1

Had a lot of fun last night joining team “Decent Enough” for @crossfitwicked’s annual Halloween In-House Competition! . . @lovnlife81 @keyes.joseph #2018wickedhalloweencomp #crossfitwicked #crossfit #halloween #halloweencostume #camoflauge #camoeverything #camo #team #photobooth

0

Not sure there is anyone out there not affected by cancer. My grandmother had breast cancer and she lost her battle with cancer 14 years ago. My weightlifting team, @rwlweightlifting is participating in Kilos for a Cure to help raise money for breast cancer research! Please consider donating! . . This fall, RWL Weightlifting, with support from USA Weightlifting, will team up with the American Cancer Society and its Coaches vs. Cancer initiative, by sponsoring the 4th annual “Kilos for a Cure” fundraiser during the month of October. . . #breastcancerawareness #breastcancer #kilosforacure #americancancersociety #robinsonweightlifting #4thannual #cancersucks #octoberbreastcancerawareness #kilos #weightlifting #usaw #usaweightlifting @usa_weightlifting @kilosforacure

3

The last 3+ months have been quite the learning experience. With the weight class changes in July I decided to cut from 69kg to 64kg as well as change lifting gyms. My lifting hasn’t been as consistent as I’d like due to some health issues and lots of other changes, but I decided to compete this weekend to test out the new weight class. The positives: I made weight and I placed first in the 64kg class. 🥇 The negatives: I had the worst meet of my career going 2/6. Regardless, I learned a lot and am going to work my butt off between now and December for AO Finals. . . I want to say thank you to my @workingagainstgravity Coach @kelsnilly for helping me with this cut, to my @rwlweightlifting coaches and teammates for all your help and support inside (and outside) the gym, and @margaret.kelley.313 for coming to support me Saturday. Oh and I should probably thank my coworkers for putting up with me everyday over the last few weeks of this cut (@tk009ma @bburgos2359 @becca_lynnx8 @hukana_matatum )😂 . . #ginnyrobinsonmemorial #theginny #rwlweightlifting #teamwag #crossfitwicked #teamwork #breastcancerawareness #64kg #thecutlife #weightloss #transformation #weightlifting #snatch #cleanandjerk #virusintl @virusfam @virusintl @2poodperformance @whoop

10

Got to hang out with @allipat_drovere , Steve, and these two cuties yesterday! ❤️❤️ #friends #collegeroommates #springfieldcollege #alumni #adam #lydia #airplanepark #slideraceswithlydia

0

2

3

Had so much fun and learned a lot from @icephysio The Clinical Athlete Live Seminar with @dr.mitch.dpt and @alanfredendall! Always fun taking continuing education courses with @bonneykaren and also got to meet some other awesome PT’s who all got to learn how to use barbells with their patients this weekend! 💪🏼🏋🏼‍♀️🤓 . . #phsyicaltherapy #coned #continuingeducation #crossfit #weightlifting #barbells #squat #strength #loadthepatient #icephysio

6

6