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Haydn Elliott

Co-Owner @f45_oxfordcircus | The Inspiration Space Podcast Host | Blogger | Charitable Campaigner. Listen to my latest podcast below👇

https://itunes.apple.com/gb/podcast/20-anything-is-possible-lil-misty-diaz-world-champion/id1247492184?i=1000409480395&mt=2

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How beaut was the weather last week!?!?! It was so great to see so many smiling faces around London. Have a great week you wonderful bunch - keep smiling!!

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THIS EPISODE WAS A GAME CHANGER! New podcast episode LIVE!! On this episode I spoke to @lilmistydiaz who is a world record breaking adaptive athlete! Her positive approach to life and challenges makes me want to shake some people. If she can do some of these amazing physical challenges why can't others! Listen to this. Listen to this now. Link in my bio.

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I always enjoy the period around the London marathon! You see people from all around the world bringing all of their hard work into one experience! Good luck to anybody this weekend who is taking place!

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A lot going on in life at the moment! Keeping focused and smashing through it💪🏻

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Who have you met over the last 6 months who have had a positive impact on your life? Nobody? I hope not. People have been the biggest source of growth for me. I try and make at least one new connection every week. An email, DM or even speaking to somebody at an event can make such a change. You have no idea what can come from it 👌

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How was this 6 months ago!? The final day of the @wadirumultra A lot of these people will be friends of mine for life. This photo makes me laugh. At this point we were all happy due to there only being 35km left to run. If you ever want to push yourself this race is the one for you. Best experience of my life.

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FIRED UP!!! Last week wasn't quite what I wanted!! That happens sometimes! Back at it again. Be a better YOU this week team!

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WHAT A WEEKEND! I've without a doubt found a hobby that will stay with me for a long time! Cycling is just the absolute tits! LOVE IT! Making the most of my weekend is a prerequisite for SMASHING the week ahead!

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So many epic podcasts coming out soon! Make sure you are up to date with the episodes, hit the link in my bio to listen 👌🏻💪🏻

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Shout out to these two absolute heroes! They have had to put up with training me for the last 4 months down at their fantastic studio @f45_londonpaddington Great trainers, motivators and friends. Here is to many more French Toast sessions!!!

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Who is in London and fancies a weekly game of touch? Miss playing rugby a lot. Haven’t played since my last concussion 2 years ago. One day I want to get back playing again - nothing like it!

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Happy Birthday to my beautiful sister @laurajaneelliott11 what a day this was! For so many reasons HAA! #friendsfest

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Who works on their mobility? I HATE DOING IT. I have certain pre workout drills that help me perform better but I don't do them anywhere near enough! I strongly suggest implementing some into your training as soon as you can!

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Not the best weather in London today! Don't worry about it get out there, and get ready to smash your week 💪🏻

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Surround yourself with action takers! Having a great time putting plans into place with @tristanjssmith Ahead of the opening of our first studio @f45_oxfordcircus Can’t express how much we are loving what we are doing ATM! Never thought I'd say this but bring on the 5am starts!

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Happy Friday! The Inspiration Space has released it's latest episode with @i_am_laurabrown GB Triathlete and Head of Concepts at @one10cycle If you are looking to take on a new physical challenge then this is the episode for you. Link in my bio!

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It's amazing how you can control your mind set. Set a goal, and go get it.

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Big week ahead team! Let’s go get it 💪🏻

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