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Sheeba Khanna

Award Winning International Nutritionist & Weight Loss Expert 💪🏻 📍Amritsar | New Delhi | Dubai

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Small Changes to your diet can lead to big changes to in your body 💪🏻 #healthylifestyle #healthyfood #nofat #happylife #dietplan #diet #wrightloss #fatloss #nomuscleloss

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Why should we eat good fats?🌟 1.Play a huge role to manage your moods 2.Help to stay on top of your mental game 3.Improve energy levels 4. Help in controlling your weight #healthyfood #goodfats #happylife #weightloss #dietitian #foodgram #healthychoices #nofat #healthylifestyle

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Frustrated No Matter What You Do, Still Cant Get Rid Of That Belly Fat ? 😔 Follow these simple steps 👇🏻 ⭐️ Increase Your Protein Intake ⭐️Drink Lots Of Water ⭐️Eliminate All Processed Foods ⭐️Drink Green Tea Daily ⭐️Reduce Stress With Yoga ⭐️Get Enough Sleep #healthylifestyle #dubaifitfam #dietitian #veggies #weightlossjourney #weightlosstransformation #healthylifestyle #fitfood

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Throw 🔙 To A Night Well Spent 🥂 #party #workhardplayhard #weekendvibes #chilling

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You know what they say “You Are What You Eat 🍎” It’s never too late to start eating healthier 🥗 #weightloss #nomuscleloss #dietitian #dietplans #looseweight #healthylifestyle #healthyme #fitlifestyle #motivation #healthy #living #dietfood

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Adding protein to each meal produces a higher temperature and therfore a higher basal metabolic rate🔥💪🏻 This increases the no of calories burnt in any 24 hr period.Protein enriched meals contribute to a prolonged burning of calories , particularly fat stored in the body’s fat cells leading to more weight-loss 🏃🏻‍♀️ #weightlossjourney #weightlosstransformation #dietitian #dietplan #healthcoach #weightloss #amritsar #punjab #looseweight #healthylifestyle #healthyrecipes #healthyfood #lifetransformation #dietitianofinstagram

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Client Diaries ✨ Diet by Sheeba I would rather say its more of a healthy planning of your day.!! An amazing and healthy way to loose weight and most importantly a way to star to eat good eat healthy eat at proper time when it is meant to be. It just effortlessly makes your body do what you want. Loose weight, feel healthy, increase your stamina and stay fit.! Thank you so much Sheeba !!! #healthylife #nopainnogain #goals #motivation #dedication #lifestylechange #healthylifestyle #weightloss #dietian #veganfood #weightlossjourney #weightlosstransformation

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Client Dairies ✨ Ms Shashi : Lost 7 kgs in 3months with medical conditions of thyroid, high uric acid and high cholestrol levels . 3 months ago, I was having thyroid. My uric acid and cholesterol was very high and doctor proclaimed that I might get a stroke in future. Doctor advised me to lose some weight for the betterment of this problem. But I wasn't able to loose my weight from past 1 year though I had worked for it and tried many diets. My sister consulted me for SHEEBA KHANNA. After enrolling with her, she introduced me some great diets on daily basis. The main principal of her was to eat nutritious food rather than droping meals to lose weight ie weight loss without muscle loss , food plans recommended based on my individual body type. This helped me a lot and finally i was able to lose 7 kgs in past 3 months. My determination is to lose 12kgs in next 6 months. Thank you SHEEBA for this wonderful experience and will continue this healthy diet pattern my health gets optimum. #weightlossjourney #transformation #healthydiet #muscles #healthylife #healthymeals #healthychoices #healthymom #healthyfoods #healthyhabits #fitnessjourney #fitlife #flexfriday #healthyliving #healthyskin #veganfoodshare #slimmingworldsupport #eathealthy #motivated #staystrong #beyourownmotivation #dietsehat #healthier #minumandiet #cheatmeal #fitnessinspiration #yogapose #shredz #foodphotography

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Tip of the day for vegetarians 🥑 Include hemp seeds in your daily diet. Hemp seeds contain an excellent source of amino acids ,making them one of the most complete vegetarian sources of protein.It also contains all the essential fatty acids including vegetarian omega 3. #weightlossjourney #transformation #healthydiet #muscles #healthylife #healthymeals #healthychoices #healthymom #healthyfoods #healthyhabits #fitnessjourney #fitlife #flexfriday #healthyliving #healthyskin #veganfoodshare #slimmingworldsupport #eathealthy #motivated #staystrong #beyourownmotivation #dietsehat #healthier #minumandiet #cheatmeal #fitnessinspiration #yogapose #shredz #foodphotography

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