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Sheeba Khanna

Award Winning International Nutritionist & Weight Loss Expert 💪🏻 📍Amritsar | New Delhi | Dubai

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TIP OF THE DAY ✨ Avoid sugar to boost your immune system and increase your resistance. Just 75g( 2.5 oz) of sugar -10 tsp or the amount in two 330ml ( 12fl oz) cans of cola or fizzy lemonade -impairs the ability of the white blood cells to deactivate or kill bacteria. Opt for stevia or a natural sweetener instead and avoid calorie free alternatives such as aspartame. #dietitian #healthyfood #healthylifestyle #guiltfree #nutritionist #sugarfree #dailytips #nosugar #healthyme #dietitiansofinstagram #dietfood

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Enjoy the festivity with the seasons food....eat guilt free.Wishing you all a happy and a healthy Diwali🎊🌿✨✨ Regards: Sheeba Khanna & Team Heal-thy

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Small Changes to your diet can lead to big changes to in your body 💪🏻 #healthylifestyle #healthyfood #nofat #happylife #dietplan #diet #wrightloss #fatloss #nomuscleloss

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Why should we eat good fats?🌟 1.Play a huge role to manage your moods 2.Help to stay on top of your mental game 3.Improve energy levels 4. Help in controlling your weight #healthyfood #goodfats #happylife #weightloss #dietitian #foodgram #healthychoices #nofat #healthylifestyle

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Frustrated No Matter What You Do, Still Cant Get Rid Of That Belly Fat ? 😔 Follow these simple steps 👇🏻 ⭐️ Increase Your Protein Intake ⭐️Drink Lots Of Water ⭐️Eliminate All Processed Foods ⭐️Drink Green Tea Daily ⭐️Reduce Stress With Yoga ⭐️Get Enough Sleep #healthylifestyle #dubaifitfam #dietitian #veggies #weightlossjourney #weightlosstransformation #healthylifestyle #fitfood

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Throw 🔙 To A Night Well Spent 🥂 #party #workhardplayhard #weekendvibes #chilling

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You know what they say “You Are What You Eat 🍎” It’s never too late to start eating healthier 🥗 #weightloss #nomuscleloss #dietitian #dietplans #looseweight #healthylifestyle #healthyme #fitlifestyle #motivation #healthy #living #dietfood

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Client Diaries ✨ Diet by Sheeba I would rather say its more of a healthy planning of your day.!! An amazing and healthy way to loose weight and most importantly a way to star to eat good eat healthy eat at proper time when it is meant to be. It just effortlessly makes your body do what you want. Loose weight, feel healthy, increase your stamina and stay fit.! Thank you so much Sheeba !!! #healthylife #nopainnogain #goals #motivation #dedication #lifestylechange #healthylifestyle #weightloss #dietian #veganfood #weightlossjourney #weightlosstransformation

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