In other news, coming home from vacay + January = fresh start on the diet and exercise front. I actually love the reset this time of year.
I’m doing these two things on the regular: squats and oxygen fortified @o4oxigen water plus a healthy dose of spin and running and some weights and no carbs.
Doable right?? Wish me luck and send me any tips and tricks you’ve got up your sleeves pretty please 💙 .