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Vegan for everything 🌲 Studying Holistic Psychology Mama Earth above all🌎😘 Fitness and nutrition account: fitnessfruitfly

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Part 2: (read the previous post first♥️) I hold this belief close to my heart and consider this every day in alignment with my actions (and yes, what I choose to post). The best way to plant a seed in someone else’s mind is to inspire. To me, this means leading by my actions and what I choose to put out into the world. When I see somebody who is so deeply in touch with their true selves, their energy is nothing short of magical. Their conviction in the way that they live and in the choices that they make not only plants a seed in my mind, but pushes me to better myself. It is so exciting to think that we can spread our own joy for others to receive, cultivate, and share. We are symbiotic in this way; a network of organisms with the potential to spread nutrients. First we can learn from ourselves, and then we can learn from each other, just by witnessing. I am so humbled by so many women and men that I have followed over the past few years, and yes, this is a benefit of social media. I have been able to welcome new rivers of inspiration every day, and to connect with many of these individuals to seek guidance- to witness and learn about what they have to share. You have the right to inspire. You do, I do, they do. This is all I ever hope to pursue- I have realized that our greatest journey is to make people feel. Thank you for your following and for your self realizations. I learn new things from you every single day. 🥀 #reflection #selfcare #inspiration #autumn #selflove #vegan #movement #holistic #health #gratitude #strongwomen #newmoon

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I’ve been meaning to say this for a while- bear with me as this is close to my heart and I’m overflowing with thoughts on this particular subject. This will be a two part post (continued). Take from it what you want, and leave what doesn’t resonate. I think that we all have things to say and lessons to teach- we all have different experiences, backgrounds and lenses through which we bear witness to the world. I firmly believe that the way we teach others and change (or grow) minds should be a two part process- sometimes indirect, always sincere and intimate. Never forceful. Part one: Learn yourself. Spend time engaging with your mind and being mindful of the weight of your own interactions with self, other, Earth. Unravel your intentions and beliefs like string. Find the spark at your core. What makes you joyful? What turns you on in a deep, full vibrational way? You don’t have to hold judgement of what comes up or what’s in the way of finding answers. Don’t feel guilty for separating yourself from what (or who) doesn’t resonate with your heart. There is power in “No” to get us to “Yes”. Those who love us will hold space for us in this vulnerable process. You are in control of finding your higher purpose, and this. Is. Valid. Part one: Do not ask yourself directly what you have to say, show, or teach. Simply embrace yourself with full vulnerability, curiosity and willingness.

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I wouldn’t trust anyone who doesn’t eat their peanut butter with a spoon.🥜🍂 Okay REAL TALK~ We all have rolls, we all have “imperfections”, and we all have vulnerable angles or times when we look at the surface of our bodies and think: “that is not enough”. Crush those thoughts that tell you that you are anything less than a miracle to be cherished. However, if you don’t FEEL good- If the communication between your inner ear and the voice of your body, mind or spirit has been broken- If your daily practices are creating a sense of unease, restlessness, or a decreased state of physical/spiritual/mental health- DO SOMETHING ABOUT IT. You are not only a miracle, but one with personal power to evoke and shape change within your own life, even if it’s on a basic level (please understand the magnitude of anything that you put into existence which shifts your own life course, those of others, that of the World). You have the ability and the magic to turn intention into action; thought into vibrant energy. You are a locked box of potential. Separate yourself from what holds you back and keeps you locked. I honor you in your process and growth, wherever you may be. #morningmeditation #intention #selfcare #selflove #edrecovery #peanutbutter #vegan #health #holistichealth #affirmations #positiveaffirmations #autumn #samhain #journaling #journalingprompts #vision #goals

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Feeling creative, grounded and with myself. I am ready to let new things come to the surface. Come with me🌚

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Humbled.

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Raise your hands if you celebrated (are celebrating) Samhain this season🌚🥀

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🔔

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Nothin’ changed.🌱

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REBIRTH AND TRANSITIONS: I posted this on my story a little while back and saved it as a reminder. Someone said something to me today that reminded me of when I was contemplating these things. She talked a bit about the difficulty and emotional uncertainty surrounding transitions in life, and I think this is an incredibly important topic, as it relates to all of us (and our entire Earth). It is important to stop and remember that growth is not always a beautiful process, nor is change. Growth and transitions in life are often glamorized, as if pushing past your comfort zone should feel like some sort of orgasmic experience. The truth is that growth, similar to birth, can be raw and painful. You can feel exposed, exhausted, uncertain and insecure. We are constantly different than who we were a year ago, a month ago, a minute ago. We are constantly learning and relearning ourselves and our environment. Life is not stagnant, and as products of life, neither are we. We are made to grow and feel naked and uncomfortable as we choose to take radical steps toward deep intimacy with ourselves, others and the Earth. We are equipped to push through the tension until we can look back and wrap our arms around ourselves and think: “Look at how far you’ve come, I am in awe of you”. The more we push past these initial walls, the easier it will be to build self-understanding. Rebirth is not glamorous. It is sweaty, heavy, and tight- as if we are shedding old mindsets and old skin. It does not align with societal check-lists and beliefs. It is miraculously your own. Embrace the messages you are giving yourself. 🌱I see you, and I support you. 🌱Nothing is more uncomfortable than stagnation. #rebirth #transitions #holistichealing #holistichealth #selflove #earth #beauty #depression #anxiety #support #iloveyou #healthyspirit #healthymind #motivation

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There’s maple syrup in my coconut yogurt, roasted pumpkin seeds in my lap, and cinnamon dandelion root in my hot chocolate. I am so grateful I get to experience fall in Maine.♥️ #vegan #veganmeals #fall #fallrecipies #veganrecipes #autumn #newenglandfall #maine #gratitude #restday

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Part 2. 🌱 This is a thistle (in its second year of life). It its first year, it is green and low-growing with an edible, celery-like portion of its leaves. . So many snails flock to these in their second-coming ♥️ 🐌

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Cultivating a loving relationship with the Earth allows cultivating a loving relationship with yourself. You are a product of nature- you choose how connected you want to be with your own essence by how often and how deeply you connect with your own history (Gaia). This is a lesson I’m relearning every day. #earth #foraging #sumac #selflove #nature #gaia #holistic #ecopsychology #motherearth #coexist #vegan

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Earth can teach us all a little something about gentleness. Today I let go of something that’s been really holding me back, and I think we crave tension in life to provide us with some sense of security (and I haven’t quite figured out why yet, but I’m learning). Feeling a little vulnerable but that’s where you find the most trust and love- in just listening. Good things will come👣 #nature #earth #meditation #mindfulness #vegan #reflections #gratitude #stillness

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@_lowolf_ 💋

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