* Virginia Tech Powerlifting #VTLIFT
* Drug-Free 1,283 Total @148/67kg
* Just a training log and non-sexual physique updates
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Pleasure to spectate the show these people put on. Was planning on bodybuilding but will probably powerbuild to keep up with them. Thank you @julianlifts for making me look like the best handler out there #fannypack
Sooo heavy...@collegecleaneating has better form than Linh 🎥 @_lifting_like_larry_
Post flu, these felt heavy...
New most hated exercise. Wide-grip deadlifts. Almost sharted...
Does anyone care about bench? 225 3x8
I can only blame myself for these cardio sets lol. Top sets of 3x8 and 6x3 tempo. Trying to be hi-tech like @lomachenkovasiliy
@pugthegoat has taught me everything I know. Going to try and run my own programming while he starts his business
Now offering cupping services. Happy ending included with purchase ;) thank you @julianlifts @_lifting_like_larry_ Also bench: 235 5x4
And we back. Top sets of triples. S:365, B:225, D:495. Felt like @_lifting_like_larry_ with this deadlift form
585 on a cheater bar and up/down motion, but I’ll take it. 495,545,585. BW: 158. Thank you for the emotional support @tommy.baeee @johnnyduong__ @ptrtran
405, 435, 455x1. Tried to mimic Ricky’s grinder from last week.
I guess part of chorizo gang is chill, the other half flakes
Top set of 365x6, 205x6. Tsoded after the workout with @dcruz_fitness17
Fun time @5_rings_fitness today. My back is tsoded after 4x6
Claimed another title from @tommy.baeee “hunchback of the shop” 515x1, 545x0.5, 405x6, 455x6, 495x3. Great people with some great lifts. @pugthegoat @ck__fitt @segovia_fitness @korean_giant @tommy.baeee Had a great atmosphere @theshopgym too bad the rest of chorizo gang didn’t show.
Back to the Mecca for chest and arms. Non-sexual photo shoot
Just trying to stay ahead of @thesauce_96 bench. Comfy shirt: @tysonsplayground
New form who dis? Since Ricky didn’t eat ass in the last video, someone needed to
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