imlisa on Instagram

Lisa Ophoven

How do you tell your story? Photographer | Model | Yoga RYT| Adventure Content Creator | #GettyImages photographer Visual diary. See more photos at:

http://www.lisaophoven.com/

#leagueofextraordinaryyogis #LXYThanksgiving - It’s my turn! Sorry for the extra peacocking this week, but I’ve been planning this a while. I bring you #thePhoenixTailfeather - Please feel free to have both arms in traditional peacock pose, use props, etc. I can’t wait to see your versions. - Wearing @omgiyoga - - Tomorrow night, check in with L’artiste @reganwarner - . The Baron @yogi_eric ♠ The Maniac @yogamaniac_sam⚠ Lotus Blossom @tryahlove 🌸 The Abecedarian @massomovement 🍪 The Wolfpack @Skywalkeriam 🔥 Trini Girl @yogawithzaz 👣 The Phoenix @imlisa 📷 L’Artiste @reganwarner 🎨 The Goddess @stephaniekicksbutt 💛 The Capoeirista @DreamsofManta 🐒 The Dutchess @Kimterpstra_yoga 💍 The Saltire @finlay0901 ⚔ The Viking @Ninajarnumyoga 🍷 The Duke @mirajfindingbalance 👑 Double Shot @xocloth 🍮 Thanksgiving 🍗🦃 The Bhakti @pablo_maha 🙏 The Fearless @nick_vishanka 👺 The Stoic @behrangyoga 💥 The Boomerang @ryan.cartwheels 😏 The Queen Bee @kateswarm 🐝 The OG @gordonogden 😎. . We have created an Instagram account dedicated to reposting the daily asanas @LeagueHeadquarters . Mon-Fri a member of our league will post the asana of that day . Sat-Sun are rest day . We encourage you to work on any of the asanas we presented . All levels are welcome and don't feel intimidated by the asanas presented, the point of the poses isn't to be so hard you can't try. Contact any League member for modifications . . . . . . . . #yogalove #yogagirl #yogaphotography #yogaselfie #photographer #connectedyog1s #legsfordays #👩🏻‍🦰 #omgisquad #girlswhowander #hiking#desertlife #yogapaws #wearyourmat #backday #armday #corework #thehellyeslife

110

Happy #nationalloveyourredhairday #nationalredhairday what ever you want to call it. Sorry, real red heads only. :) - My “twin” @michelle_amries and I - miss you! - - - Photo by me Wearing @schmistopher - - - - #redheads #realredheads #rockitlikearedhead #redheadsdoitbetter #tallgirls #modellife #modelstyle #profoto #nikon #selfie #👩🏻‍🦰 #legsfordays #photoshoot #lookbook #football #superbowl

30

#leagueofextraordinaryyogis #lxythanksgiving - today @tryahlove brought #lotuspincha She asked us to talk about what we are grateful for on our journey. When I started this journey, LXY brought me a lot of inspiration. So, I am happy to be here. I’m also inspired by nature. I’m so grateful to see mountains, no matter which direction I drive. The sky is beautiful here, as well. - #LeagueOfExtraordinaryYogis #LXYThanksgiving . Check in with The Abecedarian @massomovement later! - . The Baron @yogi_eric ♠ The Maniac @yogamaniac_sam⚠ Lotus Blossom @tryahlove 🌸 The Abecedarian @massomovement 🍪 The Wolfpack @Skywalkeriam 🔥 Trini Girl @yogawithzaz 👣 The Phoenix @imlisa 📷 L’Artiste @reganwarner 🎨 The Goddess @stephaniekicksbutt 💛 The Capoeirista @DreamsofManta 🐒 The Dutchess @Kimterpstra_yoga 💍 The Saltire @finlay0901 ⚔ The Viking @Ninajarnumyoga 🍷 The Duke @mirajfindingbalance 👑 Double Shot @xocloth 🍮 Thanksgiving 🍗🦃 The Bhakti @pablo_maha 🙏 The Fearless @nick_vishanka 👺 The Stoic @behrangyoga 💥 The Boomerang @ryan.cartwheels 😏 The Queen Bee @kateswarm 🐝 The OG @gordonogden 😎. . We have created an Instagram account dedicated to reposting the daily asanas @LeagueHeadquarters . Mon-Fri a member of our league will post the asana of that day . Sat-Sun are rest day . We encourage you to work on any of the asanas we presented . All levels are welcome and don't feel intimidated by the asanas presented, the point of the poses isn't to be so hard you can't try. Contact any League member for modifications . . . . . . . #thephoenix #yogalove #yogaphotography #yogagirl #legsfordays #lotuslegs #omgisquad #connectedyog1s #faithfoxdesigns #pinchaposse #ywthankful

26

#leagueofextraordinaryyogis #lxythanksgiving - @yogamaniac_sam brought us #easyboob⚠️proppose - Mine is more #easyhippose - sorry Sam. - #LeagueOfExtraordinaryYogis #LXYThanksgiving . Check with @tryahlove for the next asana- . The Baron @yogi_eric ♠ The Maniac @yogamaniac_sam⚠ Lotus Blossom @tryahlove 🌸 The Abecedarian @massomovement 🍪 The Wolfpack @Skywalkeriam 🔥 Trini Girl @yogawithzaz 👣 The Phoenix @imlisa 📷 L’Artiste @reganwarner 🎨 The Goddess @stephaniekicksbutt 💛 The Capoeirista @DreamsofManta 🐒 The Dutchess @Kimterpstra_yoga 💍 The Saltire @finlay0901 ⚔ The Viking @Ninajarnumyoga 🍷 The Duke @mirajfindingbalance 👑 Double Shot @xocloth 🍮 Thanksgiving 🍗🦃 The Bhakti @pablo_maha 🙏 The Fearless @nick_vishanka 👺 The Stoic @behrangyoga 💥 The Boomerang @ryan.cartwheels 😏 The Queen Bee @kateswarm 🐝 The OG @gordonogden 😎. . We have created an Instagram account dedicated to reposting the daily asanas @LeagueHeadquarters . Mon-Fri a member of our league will post the asana of that day . Sat-Sun are rest day . We encourage you to work on any of the asanas we presented . All levels are welcome and don't feel intimidated by the asanas presented, the point of the poses isn't to be so hard you can't try. Contact any League member for modifications . . . Wearing @faithfoxdesigns - I have to apologize. I missed her October campaign for @lookgoodfeelbetter - - - #yogatips #yogalove #yogagirl #yogaphotography #flexy #faithfoxdesigns #connectedyog1s #thephoenix #lxy #👩🏻‍🦰

21

#LeagueOfExtraordinaryYogis #LXYThanksgiving . Another season has come and gone The leaves are changing colors, mornings are brisk and crisp. Our heroes are enjoying this time to feel present in the moment with family and friends . But even in this time of Thanksgiving one mustn't get to complacent There is always a battle brewing in the distance There is always training to keep the mind sharp, the body agile,,, . We must always be ready for what may come,,,, . . . . . . #thephoenix #lxy #yogagirl #legsfordays #yogaaddict #yogachallenge #contentcreator #yogainspiration

7

#FallLeavesMeHappy day 6 - We are bring you #boundsideangle #baddhaparsvakonasana - One of the most important things in side angle is to make sure you press into both feet. You will want to dump all of your weight into the front foot. Concentrate on keeping evenly distributed. Feel free to take extended side angle or even a half bind. If you take a half bind, you would use the “top” arm. - Ps - not sunburn, hives- Hosts: @value_your_mind @yogawithzaz @kristygallagheryoga @imlisa Sponsors: @lumie.lights @buddha_pants @magic_momenti - - - - - - #kddancenewyork #liforme #yogagirl #legsfordays #yogaphotography #connectedyog1s #contentcreator #explorearizona #girlswhowander

33

#FallLeavesMeHappy day 5 - Yin pose #meltedheart or #extendedpuppypose - I like the version on the toes but I couldn’t fit on the mat. Take any version, just try to stay 3 minutes. Melt and breathe. - Hosts: @value_your_mind @kristygallgheryoga @yogawithzaz @imlisa - Sponsors: @lumie.lights @buddha_pants @magic_momenti - - - - - - #yogagirl #yogaphotography #legsfordays #liforme #pirateflo #kddancenewyork #connectedyog1s #contentcreator #visitarizona #girlswhowander

24

#FallLeavesMeHappy day 4 - We are bringing you a yin pose. In yin #dragonflypose is #seatedwideleggedforwardfold - We are asking that you try and hold for 3 min. Use your breath here-it will help open things up. Slow, even breaths. - I did mine hovering my chin just above the gravel. I didn’t want cactus slivers in my face! - Hosts: @value_your_mind @kristygallagheryoga @yogawithzaz @imlisa - Sponsors: @lumie.lights @buddha_pants @magic_momenti - - - - - - #yogaphotography #yogagirl #legsfordays #connectedyog1s #flexy #contentcreator #visitarizona #girlswhowander

12

#FalLeavesMeHappy day 3 - We’re bringing you #dancerpose #natarajasana - Take any variation. - Honestly I forgot to do this one, but I was saving this photo for when I needed one. Haha. No filter needed on this:) - Hosts: @value_your_mind @kirstygallagheryoga @yogawithzaz @imlisa - Sponsors: @lumie.lights @buddha_pants @magic_momenti - - - - - #yogaphotography #yogagirl #yogalove #kddancenewyork #palladiumboots #connectedyog1s #contentcreator #explorearizona #girlswhowander #legsfordays #desertsunset #magichour

35

#FallLeavesMeHappy day 2 we are bringing you #wildthing #camatkarasana - My favourite backbend. If you aren’t super bendy, this is a fun way to make a pretty bendy shape. We all love a pretty shape, right? - Warm up your wrists before this one:) We can’t wait for you to release your inner wild child! - Please see my cohosts lovely versions! / Hosts: @kirstygallagheryoga @yogawithzaz @value_your_mind @imlisa - Sponsors: @lumie.lights @buddha_pants @magic_momenti - - - - - - #yogagirl #yogaphotography #connectedyog1s #contentcreator #visitarizona #outdooryogis #girlswhowander #flexy #kddancenewyork #pirateflo #liforme #redheadsdoitbetter

24

It’s time for #FallLeavesMeHappy day 1 - Starting with an energizing back bend. #ustrasana #camelpose any variation - Backbends can boost your energy and mood...please warm up thoroughly. Once into the pose, equalize the breath and hold for a few -if you can. - To try this version, warm up the back and legs. The toes tuck into your armpit as you bend back. - Move slowly. Use the quads and abs to lift, sternum projects upward. - Check out my co-hosts, too 🖤 Hosts: @value_your_mind @kirstygallagheryoga @yogawithzaz @imlisa - Sponsors: @lumie.lights @buddha_pants @magic_momenti - - - - - #yogagirl #yogachallenge #yogaphotography #visitarizona #girlswhowander #desertlife #connectedyog1s #contentcreator #yogaselfie #backbend #mountains #kddancenewyork #pirateflo #liforme

19

Ow, ow, ow - @sophie_seoul_yoga tagged me for #inbetweenyogashots - As I hurried to do my #lxy post, I caught me running back to my car-barefoot-on the gravely desert. :) - - Tagging some for in-betweens. - - - - - #yogagirl #yogainbetween #yogaphotography #sunsetyoga #connectedyog1s #contentcreator #explorearizona #girlswhowander

13

It’s that time #randomassyogapicsaturday thanks for the tag @jennyg2bfit - I haven’t practiced pike in like 6 months. So here it is. Tried it today. A bit rusty. Tagging some more to play with @themuscleboundyogi @8rocknrollyogi8 - Ps it was already 80 when I was out here. The sweater sleeves did prevent sunburn. :) - - - Wearing @kddancenewyork and @pirate.flo and trying @liforme mat outside- - - use LisaOdance for 10% off KD Dance - - #yogagirl #yogaphotography #hiking #mountains #explorearizona #connectedyog1s #handstand #pikehandstand #coreworkout #desert #girlswhowander #liforme

21

A little work from @lavatoryphx - Bringing the Halloween vibes. Art installation opens soon. - - - Photo by me - - - - #rat #model #halloween #lavatoryphx #vitrines #art #artinstallation #photographer #photography #lisaophovenphotography #contrast #connectedyog1s #notyoga #work #contentcreator

8

JOIN OUR CHALLENGE -STARTS MONDAY! Autumn Happiness Boost #fallleavesmehappy 22nd-28th October Bringing you 7 days worth of asanas and pranyamas to boost your happiness & help get you back in balance! Each asana and pranayama has been picked for their awesome benefits for your mind and mood 😍. This isn't about what you look like in the pose, it's about learning how to use the body as a self-care tool to increase your sense of joy in the moment. 💜 . Pose lineup - 1. Camel pose (take whatever variation) 2. Wild thing 3. Dancer 4. Dragon fly (yin pose) equivalent of seated wide forward fold. (Stay for 3 minutes, use props if you want!) 5. Melted Heart (yin) equivalent of extended puppy (hold for 3 mins for extra lushness) 6. Bound side angle - any variation 7. Energising pranayama - share your favourite pranayama . Our kind sponsors have offered - @lumie.lights Alarm Clock @buddha_pants_uk Buddha pants @magic_momenti personalised astrology map ———————————————- To join: 1. Repost this flyer and use the hashtag #fallleavesmehappy. . 2. Follow all hosts @value_your_mind @imlisa @kirstygallagheryoga @yogawithzaz. . 3. Follow our amazing sponsors @lumie.lights @buddha_pants_uk @magic_momenti. . 4. Post a pic of each daily asana we bring to you - make sure your profile is set to public! . 5. Tag all hosts and sponsors and use the hashtag #fallleavesmehappy in your daily challenge posts . . #igyogachallenge #yogisofig #yogachallenge #igyoga #yogafun #yogalove #loveyoga @igyogachallenges #yogaphotography #breathe

3