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Inshape Ladies Fitness

Fitness is not just a number on a scale! Its a mindset and a lifestyle. Embark on your road towards a healthy way of life by joining us today!

http://www.inshape.co.ke/

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....As the year winds down, we take this opportunity to thank you for walking with us through thick and thin. We eagerly look forward to working with you in the coming year, and for many more years after that. Wish you a happy and an exciting new year!

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Its Fitfriday ladies and guess what…a good workout or exercise not only changes your BODY….it changes your MIND, your ATTITUDE and your MOOD. Will it be easy NOPE…worth it…ABSOLUTELY!!! Call: 0739077777 for more information or to book classes in advance. #flexfriday #fitness #fitfam #gym #gains #workout #gymlife #inshapefitness #fit #fitnessmotivation #fitlife #kettlebell #motivation #squats #fitnessfriday #trainhard #yoga #flex #nopainnogain #bootcamp #shredded #fitfluential #physiquefreak #getstrong #strengthtraining #dancefever #muscle #dontmissout

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Mindset is everything. Whether you think you can or can't, you're right. Start thinking with an "I can" kind of attitude. . . . . . . . #teaminshape #inshapefitnesskenya #inshape #gym #GymInspiration #zumba #HIIT #yoga #rhumba #mombasakenya #mombasa #tuesdaymotivation #tuesdaymorning #workoutTuesday #fitlifestyle #fitnesstips

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Always practice self-love. If you start with loving your body, nothing will ever stop you. Call us on 0739077777 for enquiries and to book classes in advance. . . . . . . . . #fitnesslifestyle #fitlifestyle #fitnessforlife #fitgoals #fitinspiration #workoutlife #workouttime #fittips #fitfun #exercisetime #excerciseforlife #mombasa #fitnesskenya #teaminshape #inshape #inshapefitnesskenya

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Lazy yesterday? Boss today!! Today be the badass girl you were too lazy to be yesterday. We hope y'all a great time with your family and friends this festive season. Call us on 0739077777 for enquiries and to book classes in advance. . . . . . . . . #fitnesslifestyle #fitlifestyle #fitnessforlife #fitgoals #fitinspiration #workoutlife #workouttime #fittips #fitfun #exercisetime #excerciseforlife #mombasa #fitnesskenya #teaminshape #inshape #inshapefitnesskenya

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You are what you eat....so don't be fast, cheap, easy or fake. Grab healthy snacks, salads and smoothies from our juice bar any day. Call us on 0739077777 for more information. . . . . . . . . #healthyeating #health #snacks #gym #gymmotivation #gymshark #workoutmotivation #workoutbuddies #fitnessmodel #fitnesslifestyle #fit #fitmom #inshapefitnesskenya #fitnesskenya #teaminshape #cardio #openweek #customerserviceweek #mombasa

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Don't stop when it hurts, stop when it's done. Call us on 0739077777 for more information and book classes in advance. Don't forget we have our Zumba Glow Party on 7th December. Don't miss out on this goodness 😄. . . . . . #fitnesslifestyle #fitlifestyle #fitnessforlife #fitgoals #fitinspiration #workoutlife #workouttime #fittips #fitfun #exercisetime #excerciseforlife #mombasa #fitnesskenya #teaminshape #inshape #inshapefitnesskenya

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Clear your mind of can't. Join our fitness family today, choose the fit lifestyle. Call: 0739077777 to book classes in advance. Don't forget we have our Zumba Glow Party on 7th December. Don't miss out on this goodness 😄. . . . . . #fitnesslifestyle #fitlifestyle #fitnessforlife #fitgoals #fitinspiration #workoutlife #workouttime #fittips #fitfun #exercisetime #excerciseforlife #mombasa #fitnesskenya #teaminshape #inshape #inshapefitnesskenya

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Lazy yesterday? Boss today! It's never too late to change your habits. Call: 0739077777 to book classes in advance. #teaminshape #inshape #workoutlife #mombasakenya #mombasa #workouttime #gymsharkwomen #gymshark #fitlegs #fitlifestyle #fitlife #gymrat #fitwomen #workoutmotivation #fitgirl #fitwomen

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Tickets to the Zumba Glow Party will be available at our reception desk as from Monday, 3rd December. Early bird tickets will go for 500/= At the gate tickets will go for 1000/= Grab your ticket now!!! You don't wanna miss out. 😆 . . . . #teaminshape #inshapefitnesskenya #inshape #GymInspiration #zumba💃 #zumbakenya #zumbaglow #zumbafitness #zumbaworldwide #zin #zinlife #zinzin #mombasa #kenya #mombasakenya #zumbaworkout #dance

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It's that time again, we about to have our end of the year Zumba Glow Party. Let us end the year in style 💃💃. Tickets to the Zumba Glow Party will be available at our reception desk as from Monday, 3rd December. Early bird tickets will go for 500/= At the gate tickets will go for 1000/= Grab your ticket now!!! You don't wanna miss out. 😆 . . . . #teaminshape #inshapefitnesskenya #inshape #GymInspiration #zumba💃 #zumbakenya #zumbaglow #zumbafitness #zumbaworldwide #zin #zinlife #zinzin #mombasa #kenya #mombasakenya #zumbaworkout #dance

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