intentional_healthy_living on Instagram

Jen

🌸 Healthy Living 🌸 Fruits & Veggies 🌸 Foster Care/Child Trauma/Resiliency 🌸 2 Corinthians 5:7 🌸 Queen City Living

http://www.intentionalhealthyliving.com/instagram

Report inappropriate content

This showed up in my “On This Day” feed this morning. What an amazing day checking off an item on our bucket list! 💕 ••• What’s on YOUR bucket list?

4

Do healthy Peanut Butter Buckeyes exist? YES! Made with plant-based protein powder, these babies pack a punch. They include: • • • 🌱 Ancient Grains 🌱 Fiber 🌱 Probiotics 🌱 15 Vegetables • • • 1️⃣ Combine 1 cup of PB, 2 scoops of plant-based protein powder and 1 T honey and roll into a loose ball. 2️⃣ Freeze for one hour on a flat cookie sheet. 3️⃣ Melt 1/4 cup dairy-free chocolate chips with 1 T coconut oil. 4️⃣ Using a toothpick, dip PB balls in chocolate. 5️⃣ Freeze for 1 hour. 6️⃣ Eat WAY too many and justify it because of all the wholesome ingredients! 🤣

20

I could kiss this face forever. Even when she absentmindedly swipes the puzzle we’ve been working on for two weeks onto the floor. #itsagoodthingshescute

5

I’m loving all things @primallypure lately, especially the Blue Tansy Beauty Cream and Blue Tansy Deodorant. If you don’t know much about Blue Tansy, it has a wide variety of uses and benefits. My favorite is its ability to combat inflammation. With the cold weather rolling in, I’ve been using the beauty cream on my face after washing and the deodorant does an amazing job of keeping my underarms razor burn free! 🙌 • • • Check out the link in my profile for more information about Primally Pure’s products and use discount code IHL10 for 10% off your first purchase! 😘

5

I ordered brussels sprouts sautéed with bacon and drizzled with balsamic vinegar at a restaurant last week and now I can’t stop thinking about them! Do you have a favorite recipe for brussels sprouts? IMAGE: @meredythdelayne

15

Check out my Instagram LIVE for information on the upcoming launch of @charlotteangelsnonprofit and ways that you can help love and support the foster care community here in #charlotte!👆 ••• “Not everyone is called to foster, but everyone can make a difference in the lives of children in foster care.” @nationalangels @austinangelsnonprofit

2

These sweet potato brownies have been a great way to sneak some nutrition into my picky eaters. I add plant based vanilla protein powder and they don’t even notice since the sweet potatoes make the brownies so moist!

3

Happy Small Business Saturday! Today is a day to celebrate everyone who is trying to live out their dreams. Whether those dreams are to take a European vacation or save for retirement, those dreams are possible because of YOU! • Thank you for choosing me as your Beautycounter consultant, thank you for allowing me to help fill your family’s nutritional gaps with Juice Plus, thank you for using my affiliate links to purchase nontoxic products! • This year, I was able to walk my son to and from school each week, spend afternoons at the playground with my daughter, and even go to Disney World, all because of you! THANK YOU from the bottom of my heart! 💕

5

This has been a year of growth for me in so many different areas. And a huge part of that has been doing things that aren’t COMFORTABLE and SAFE. It’s all been worth it though! If you want to grow areas of your life, I encourage you to take the risk and GO FOR IT! 👊

2

Loving the pretty colors of this @beautycounter eyeshadow palette. It’s part of their holiday collection and on sale NOW for 15% off plus free shipping! Link in profile! 👆 IMAGE: @sippycupsanddaydreams

2

Happy Thanksgiving, friends! So thankful for this crew and all the family & friends that love and support us. 💕

2

Find your tribe and love them HARD! ❤️ I’m so thankful for this health conscious group of friends here in Charlotte. They love and support me, create opportunities for growth and community, and like to have FUN!

4

This has been a big lesson for me this year! ❤️

2