jadebellyyoga on Instagram

Jade

πŸ§˜πŸΌβ€β™€οΈCertified Yoga Instructor πŸ§˜πŸΌβ€β™€οΈ πŸ§˜πŸΌβ€β™€οΈHouston Yogi πŸ§˜πŸΌβ€β™€οΈ πŸ§˜πŸΌβ€β™€οΈ DM for collaborations πŸ§˜πŸΌβ€β™€οΈ Creator of #flowyourbalance

https://www.youtube.com/channel/UCOjx2raqFto5vRF9DHT9mKw

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Just working on stuff. 🀣🀣 some days I wake up not knowing what to practice. But by the time I’ve warmed up my body is like hey. Why don’t we play 🀣🀣 and this is what it looked like this morning πŸ’ƒπŸΌπŸ’ƒπŸΌ . Happy Monday friends!!😘😘 . #yogapractice #homepractice #straddlepress #pinchapress #kickover #lotuspose #inversions #inversionlove #exerciseroutine #exercises #mypractice #loveyoga #loveyogalife

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It has been a minute since I’ve worked #wildthing and boy have I missed how this feels. ❀️❀️❀️ . Going to show two ways I like to enter this in my stories. πŸ€“πŸ€“ . #backbend #backbending #bendyogis #flexibilitytraining #flexibilityposts_ #yogalife #yogilove #igyoga #igyogacommunity #igyogalove #tattooedyogini

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It was such a beautiful day today. Ended up taking a little ok can practice outside until the mosquitoes started eating me 😨😨😨 . I think I got bit by over 10 in the 5 minutes I was outside 😭😭 . So much for outdoor practice 🀣🀣🀣 . Wearing @niyama_sports ❀️❀️ . #scorpionsunday #scorpionpincha #funkypincha #bendyyogis #getbendy #backbends #backbending #inversions #pinchamayurasana #forearmstand #forearmbalance #yogafam #igyogafam #igyogacommunity #igyogalove

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And some #zombiepress #toetap fun for this beautiful Sunday morning ❀️❀️ . It’s 60 degrees here in houston. With low humidity. It’s fantastic 😍😍😍 I may even take some of my practice outside ❀️❀️ . #sundaystraddlepress with my ladies. @bowlingandyoga @aerial_delights @yogameg.uk @six iyoga7 and I’m sorry if I forgot any one else. Anyone can play. We are just keeping ourselves accountable πŸ’ͺ🏼πŸ’ͺ🏼 . #straddlepress #handstandfun #handstanding #handstand365_2018 #handstandpractice #handbalance #inversions #mypractice #sundayvibes #yogamood #niyamasports

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And a little eagle legs to end my practice this morning 😍😍 I realize that I don’t practice eagle legs much. So this was fun to throw onto my practice ❀️❀️ . Hope y’all are having an awesome weekend 😘😘😘 . #eaglelegs #eaglelegshandstand #handbalance #handbalancer #houstonyogi #inversionaddict #inversions #inversionlove #tattooedyogini #practiceeveryday #handstandpractice

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Working these seaweed legs before work. πŸ€ΈπŸΌβ€β™€οΈπŸ€ΈπŸΌβ€β™€οΈπŸ€ΈπŸΌβ€β™€οΈ . Trying to get that tilt a little deeper πŸ’ͺ🏼πŸ’ͺ🏼πŸ’ͺ🏼 @avweigel @bowlingandyoga . #seaweeddancesaturday #seaweedlegs #mypractice #practiceeveryday #inversions #handstandpractice #handstandlove #yogalife #yogapractice #yogilife

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Working that lower into #crowpose as you can tell it still needs a little work πŸ˜‚πŸ˜‚ . #fridaypresscrew #straddlepress #mypractice #inversions #handstands #handstandpractice #handbalance #handbalancer #yogavibes #yogalife#practiceeveryday #bakasana

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My shoulders didn’t feel quite as open today. But I’ve gotten too old to try to push my body where it doesn’t want to go ✌🏼✌🏼 . Happy Friday my friends πŸ’ƒπŸΌπŸ’ƒπŸΌ . #forearmfriday #straightlegscorpion #bendyyogis #mypractice #inversions #practiceeveryday #pinchamayurasana #pinchaplay #pinchapractice #pinchalove #flexibilitytraining #flexible__people #flexibilitynation

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Had some fun with this one. Having your hands face out was actually a little easier than hands face forward or back πŸ˜†πŸ˜† . Give it a try and let me know if there was a difference for you ✌🏼✌🏼 . #crowpose #bakasana #armbalance #yogaconnects #practiceyoga #homepractice #alwaysastudent #studentforlife #yogademocracy #fitness #fitnessfun #fitnessjunkie #strongwoman #houstonyogi #cranepose

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Oh boy do we have a treat for you today for #presstolower πŸ’ͺ🏼πŸ’ͺ🏼 β € We have a great challenge for you. get as far down the sequence as possible WITHOUT breaking! Here is the flow: β € #StraddleJump ➑ #Pincha #StraddleLower ➑ #StraddlePress #PuppyLower ➑ #PuppyPress #BabyCrowLower ➑ #BabyCrowPress #PikeLower ➑ #PikePress β € I got to baby crow and my body was like nope. Not doing any more πŸ˜‚πŸ˜‚πŸ˜‚ do what you can Have fun my friends!!! Cant wait to see your post 😍😍😍 β € Join us everyday Friday for some #presstolower #presspractice. πŸ’ͺ🏼 β € We are Jade @jadebellyyoga , Alli @alli_roush and Becca @bowlingandyoga ❀️ β € #asanas #thisismyyoga #strengthtraining #strongwomen #myyoga #tattooedyogi #yogalove #yogalife #yogisofig #yogachallenge #fitnesschallenge #homepractice #mypractice

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Working on lowering to rooster pose. So hard. Had a few fails. Then landed and couldn’t hold it 🀣🀣🀣 . So is life. Don’t worry I didn’t hurt myself. Ok maybe my pride πŸ˜†πŸ˜†πŸ˜† . Hope y’all have a fab day πŸ€—πŸ€—πŸ€— . #pikepress #presspractice #kukkutasana #armbalance #strengthening #exercisemotivation #yogafail #notperfect #yogapractice #yogiforlife #yogisofig #inversions #inversionjunkie

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Oh hello there chest. Nice for you to finally meet the mat πŸ˜‚πŸ˜‚πŸ˜‚ . This took some time today. But my chest is touching the mat πŸ’ƒπŸΌπŸ’ƒπŸΌπŸ’ƒπŸΌ . Let’s see if we can keep it there πŸ˜†πŸ˜† . Playing every Thursday with the ladies of #chinnychestythursday ❀️❀️ . @natascha_yoga @elena_miss_yoga @karina_look_for_beauty . . #chinstand #bendyyogi #yogisofig #gandabherundasana #getbendy #backbend #tattooedyogi #fitat40 #yogapic #igyogafamily #myyogajourney #flexibilitytraining #yogacommunity #thisismyyoga #yogaconnects #flexible_people

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Whew! Finally grabbed my other side. I’m so unbalanced with my flexibility 🀣🀣🀣 but hey we are all a little unbalanced right? πŸ˜‚πŸ˜‚ . Happy hump days friends 😘😘 . #backbend #practiceeveryday #asanas #heartopener #flexibilitytraining #flexible_people #hardworking #homepractice #wheelpose #urdhvadhanurasana #yogalife #yogalove #yogaforlife

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Just making sure I can still #pikepress in #pincha πŸ€—πŸ€—πŸ€— . Happy Wednesday folks 😍😍 . #pinchapress #pincha #pinchamayurasana #pinchalove #kickover #mypractice #loveyoga #homepractice #alwaysastudent #yogastudent #practiceeveryday #inversions

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Oh my goodness. Had too much fun playing with my new parallettes from @yogabodyfitness πŸ’ͺ🏼 . What a great way to add a challenge to some fun poses 😍😍😍 . #lolasana #strengthening #coreworkout #absworkout #armbalance #prophelp #yogafitness #yogafit #fitnessmom #tattooedyogi #tattooedyogini #practiceeveryday #mypractice #yogabody #yogaparallettes

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Oh boy, we are on our last day!!! 😱😱 y’all have been absolutely amazing!! I have loved going through the gallery and seeing so many strong poses. Thank y’all for joining us on our salad journey πŸ₯—πŸ₯—πŸ₯—πŸ₯— β € Last day (Wednesday) is #Yogidandasana in #Vasisthasana or #FootToArmpit in #SidePlank β€” don’t worry if foot to pit is not in your practice we have options and mods. ✌🏼✌🏼 β € Video up in my stories / highlights. And check my cohost for their options, cues and instructions ✌🏼✌🏼✌🏼 β € πŸŽŸπŸŽ–To play & be eligible for a prize: β € πŸ“πŸ₯—Follow Your Hosts: @alli_roush @bowlingandyoga @jadebellyyoga β € πŸ“πŸ₯—Our Super Sponsors: @handfulbra (outfit) @youphoria (mat) @yogapaws (paws) β € πŸ“πŸ₯—Repost flyer and tag some friends!! πŸ“πŸ₯—Tag hosts & sponsors daily in your challenge posts, using the hashtag #SidePlankSalad (make sure your account is public so we can see you ☺) β € #yogachallenges #fitnesschallenge #fitnessfun #yogalife #yogateachers #yogafun #yogafitness #funyoga #yogafun #yogalove β €

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Of course I was going to see if I could #toetap and #pikepress for #toetaptuesday 🀣🀣 it’s just what happened when you completely become obsessed with your new found skill πŸ˜‚πŸ˜‚ . Happy Tuesday my friends!!! πŸ€ΈπŸΌβ€β™€οΈπŸ€ΈπŸΌβ€β™€οΈ . #handstands #inversions #handstandeveryday #presspractice #myyogapractice #yogalove #practiceeveryday #everydaypractice #loveyoga #handbalance #handbalancer #handstandpress

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Hey hey hey. How we doing? Hope you’re having as much fun as me! πŸ€—πŸ€—πŸ€— β € Day 6:( Tuesday) is #Vasishtasana on elbow or #elbowsideplank this one is not as hard as it looks. If you need extra padding for your elbows, you can fold up your mat or use a blanket. Have fun!! ❣️❣️ β € Video up in my stories / highlights. And check my cohost for their options, cues and instructions ✌🏼✌🏼✌🏼 β € πŸŽŸπŸŽ–To play & be eligible for a prize: β € πŸ“πŸ₯—Follow Your Hosts: @alli_roush @bowlingandyoga @jadebellyyoga β € πŸ“πŸ₯—Our Super Sponsors: @handfulbra (outfit) @youphoria (mat) @yogapaws (paws) β € πŸ“πŸ₯—Repost flyer and tag some friends!! πŸ“πŸ₯—Tag hosts & sponsors daily in your challenge posts, using the hashtag #SidePlankSalad (make sure your account is public so we can see you ☺) β € #yogachallenges #sideplank #fitnesschallenge #fitnessfun #yogalife #yogateachers #yogafun #yogafitness #findingbalance #coreexercises #elbowbalance β €

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