journey.w.jay1 on Instagram

One Pound At A Time 🏃🏿‍♀️💪🏿

This journey isn’t easy but it’s worth it Fighting Obesity Inspiring others Exploring the world Fitness/wellness enthusiast Curvy, Strong, Fit, Happy,

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Working hard to reach my goals. This is my favorite full body exercise.

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Cardio, cardio, cardio

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Improvement is always the goal. I’m not perfect but I work hard to reach my goals.

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Treadmill workouts doesn’t have to be boring.

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Cardio and legs and everything else! I’m so sore! This week workouts are kicking my butt.

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I just want a flat tummy and a phat booty lol. It’s finally taking shape. Yaaaay me! Consistency is key!

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I promise I think @msnyfit made this up. This is not a real cardio exercise! @msnyfit just likes to torture me. Tag me in a video so I know it’s real. 😩

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😩😩 look this isn’t easy. I don’t have upper body strength but I’m working on it.

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The shirt I’m wearing is a 2X from @oldnavy I’ve had this shirt for 3 years. I’ve been waiting to wear it, I can finally fit it. It’s the little things that make this journey worth it.

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Mood all 2019! This girl is confident and fearless. I wish I was like this when I was her age. I was always afraid of what people would say or think of me. I was bullied a lot as a child because I was overweight. I pray no Young girl ever goes through what I went through as a child.

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😩😩😩 I won’t able to feel my legs tomorrow!

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What are you goals? Trust me consistency is key!

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You have to yourself how bad do you want it? If you want it bad enough nothing will stop you from reaching your goals.

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#Repost @msnyfit ・・・ I AM YOU!! Happy Motivational Monday 🎉 Are you working towards your goals daily? @journey.w.jay1 is 🏋🏽 She is crushing her goals and down 80lbs 😍 Make sure you're following her for fit motivation 🏋🏽🤸🏽 . . . Like 👍🏾 ... Comment 📝 ... Share 🔃 #MsNYfit #motivationalmonday #happymonday #transformation #fit #fitness #ebonyfitness #ebonyfitfreaks #blackfitness #afrogirlfitness#blackgirlmagic #womenwholift #blackwomenlosingweight #blackwomendoworkout #fitspo #fitspiration #fitmotivation #fullbodytransformation #tfitnation #weightloss #weightlossjourney #gains #legday #booty #fitnesscoach #exercise #workout #beforeandafter #thenandnow

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