kay.gi_0504 on Instagram

My Accountability Page 😜

Happy wife, Mom, new RN, #livingmybestlife On a #fitnessjourney Height: 5’3” SW: 190lb- 6/26/17 CW: 162lb Gw: 130 lb #ketoish #highfat #IF 🚫 sales

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Surround yourself with People who have dreams, desires and ambition; they will help you push for, and realize your own. #nursingfamily #besties #nursingschoolbroughtustogether #innercircle #friendswhoarefamily #lovethem #nightout #dancing #favoritecardio

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Setting the tone for September 💪🏻 awesome workout warm up with #stairmaster trying to get my #pushup game up there 3x10 .. #stronglifts5x5 and #jumpropecardio #drenchedinsweat #fastedworkout #burningcalories #goodsweat #girlswholift #strengthtraining #squatting

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Getting back into running 🏃🏻‍♀️ #lastnight #backtorunningagain #sweatisfatcrying #burncaloriesburn #buildingendurance #drenchedinsweat

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Ive seen a couple of these.. With my weight loss I’ve never felt better about myself.. the confidence you get from starting to like your own body brings you just happiness.. #weightlossjourney #ketogenicdiet #ketoweightloss #ketosis #ketoislifechanging #ketoislife #highfat #lowcarb

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With my sexy chick ❤️😘😍

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Another day in the water enjoying the summer #goodsummertimes #wildhairdontcare #wildhairselfie #selflove #tanning #bikini #leona

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First time at the beach this summer #nsv I said I was going to wear a bikini this summer whether I was ready or not 😜it helps that I have awesome friends #makemefeelgood helps with the #insecurities my Baby T and Mikey mike aka magic mike he single ladies @mikeeee_d ❤️🙈 #ketotransformation #nonescalevictory #workingonmyself #strechmarks #looseskin and all #stretchmarkslooseskinandall #selflove #ketonesforfuel #summertime #nobodyshaming #beachbound #friendswhoarefamily #nursingfam

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With my #babycakes #nsv size small on this dress from amazon 🙈😁 #feelinggood #selflove

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❤️ My Superman ❤️ #lovehim

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Last day of the #projectzeroguac am back in #ketosis I don’t feel bloated am down now 7lb I know it’s not all fat a lot of it is water but I do feel leaner and better mentally .. this was a great #reset .. today was #legday ... nothing like a challenge to get u #backontrack

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#day2 of the zero carb challenge #projectzeroguac already down 4 lb of water weight since I haven’t been ketoing lately.. i am also doing a #28daychallenge of legacy life fitness today’s workout was awesome #feelinggreat #legday #fastedworkout #fatfueled #0carbs #zerocarbchallenge #resetyourself #backonketo #backontrack

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starting today #zerocarbchallenge weekends are so hard in the summer 🙈😪 I know 165 a lot is water weight let’s see what 5 day 0 carbs can do for me .. I need my #ketones back in my life #projectzeroguac

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Dancing with my papa .. friends and family having fun #dancing #salsadancing #love #friendsandfamily #nursingfam #rn #speech

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I didn’t have a graduation party my dad waited until I pass the #nclex to have “you are an RN party ☺️” my mom really out did herself ❤️ #friendsfamily #celebration #nursingfam #nclexsuccess

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Celebrating #magicmikes birthday 🎁 #happybirthday ❤️❤️❤️

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#meoninstagram right now 🤣🤣

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