kay.gi_0504 on Instagram

☺️ Kay

Happy wife, Mom, new RN, #livingmybestlife On a #fitnessjourney Height: 5’3” SW: 190lb- 6/26/17 CW: 162lb Gw: 130 lb #ketoish #highfat #IF 🚫 sales

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Feels like strength is only rented lol u stop lifting u get weak 🙈 struggling with 155lb when 3 weeks ago I was squatting at 175lb with no problem #weakaf #keeplifting #squatting #legday #strengthtraining

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Night out with my nursing fam♥️♥️ #nursingfam #innercircle #scrublife #finallytogether

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With my ♥️ #myhubby #myoldman

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Feeling myself in my pink scrubs 😁 Pepto-Bismol #selfie #rn #scrublife #pinkscrubs #dialysisnurse

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#awesomenight with the hubby ❤️❤️ #dolledup #cleanupnicely

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This mornings workout 🏋🏻‍♀️ with my gym partner #day6 #squatting at 160lb my favorite squat rack was taken #stronglifts5x5 #fastedworkout #fatfueled #loosingweight #gymsesh #polarv800 #runningonketones #heartratetraining

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Fifth day in the row #fastedworkout #day5 #fatfueled

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Surround yourself with People who have dreams, desires and ambition; they will help you push for, and realize your own. #nursingfamily #besties #nursingschoolbroughtustogether #innercircle #friendswhoarefamily #lovethem #nightout #dancing #favoritecardio

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Setting the tone for September 💪🏻 awesome workout warm up with #stairmaster trying to get my #pushup game up there 3x10 .. #stronglifts5x5 and #jumpropecardio #drenchedinsweat #fastedworkout #burningcalories #goodsweat #girlswholift #strengthtraining #squatting

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Ive seen a couple of these.. With my weight loss I’ve never felt better about myself.. the confidence you get from starting to like your own body brings you just happiness.. #weightlossjourney #ketogenicdiet #ketoweightloss #ketosis #ketoislifechanging #ketoislife #highfat #lowcarb

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With my sexy chick ❤️😘😍

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