Unhappy people can’t teach people how to be happy. 🥶🤯😱
Once you genuinely become happy is when you can guide others to find their happy place. Don’t front happiness. BE happy!
What excites you? (Exploring the world 🗺)
What makes you smile deep down? (My puppy 🐶)
What is the first thing you think of in the morning? (My husband and my workout 🏋🏻♀️🧔🏻)
What word comes to mind when you think of “HAPPY”? (Freedom of time, my life and making my family proud!)
Oddly enough, all of this is tied together by me running my own business and making my own future. I’m working for myself and my future to be happy, not letting the work place run me. Acknowledge the difference 👩🏼🎤🥰
There are so many things I’m grateful for:
1) the fact you love me unconditionally
2) I love you more than words
3) you getting a job after 12 hours of being unemployed
6) our health
I keep my grateful thoughts present on days like today. I won’t see you before you get home from your new job. So, I’ll reminisce about the vacations we took, how much fun we have together 💋🏖👫 and how hard I’m working to be my own boss and be yo #sugamama 😉
Be fierce on Fridays! 👑 🦁(Or every day for that matter!) Do you have the ‘tude that will get you pumped for the weekend? Are you going to make it your beezy?
Today is ACTUALLY my friyay 🙊🙌🏽 It’s rare I get the weekends off but they are becoming a little more frequent (and I’m totes cool with that 😉)
I used to dread going to work today. Why? Because it’s the busiest day of the week! People are a little grumpier coming off a long week themselves, less grateful, more rude. It’s non stop from the time we open til I’m released from the madness.
Now, I don’t mind it AS MUCH. I had to alter my thinking into positivity! “You are going to have a great day today!” “It’s only one more shift til the weekend!” “You aren’t alone!” ☝🏽 Once I shifted my attitude, my work ethic improved tremendously!! Give it a try! I swear, you’ll thank me sooner than later! 🥳
Marrying you was one of the best decisions of my life! I love calling you my husband and sharing my life, my journey and building OUR future together. Ups and downs have happened and you have been strong, caring, loving and grounding. We are truly the epitome of “opposites attract.” 💕 I love you, Tazwell 🥰
Why not you?
We live In a world that is ran mostly online and company’s look for those that are the product of the product.
If someone is wanting you try life altering skin care, would you buy from your friend or the store?
If someone is wanting you to try this animal free make up, would you get it from your friend or the store?
If someone was talking about these energy bars that was not filled with added sugar and GF, would you get them from your friend or the store?
I’m assuming with you being a good person you’d get them from your friend. To not only support them but because you TRUST them!
It’s just the same when I invite you to join me live a healthier life style. I try to live one every day and am the product of the product. There is no question as to how much I love Beachbody and how it has saved me in more ways than one!
I always welcome you to join me and take a chance on changing your lifestyle! You see me living my life and being the best I can be!
Why not you?
I am beyond proud to call myself a boss babe and stand next to this blonde bombshell! 🙋🏻♀️💁🏼♀️
Today she lead our team to a huge goal that she has envisioned since 2015! Out of 450,000 teams, only 50 teams can call them a Premiere Team! we are one of them!!!
I’m so proud to call her my leader, my mentor, my confidante, my gal pal, my workout buddy, my hot boss babe and my friend! ❤️
You know, I wouldn’t have connected with these women had I not given coaching a try. And you know something else, I’m so happy that I did 💞
Today was mother effin’ day 1/56! Hammer and Chisel baby and it can only go up from here! 🙌🏽
A couple of great things, it’s a challenging new program, I just KNOW I’ll be left with killer results (thanks @autumncalabrese in advance!) AND it ends two days before I leave for NOLA to celebrate my dirty 30 🎉🥃
You can DO hard things. You can HAVE the abs you want. You can have your cake and eat it too! Great theory from @grantcardone , why NOT have your cake and eat it too...?! Isn’t the whole point to enjoy the mother effin’ cake!? 🤷🏻♀️👩🏻🍳
The holidays are upon us but you see, I’m not letting them stand in the way of my fitness goals, health goals nor mental goals! While you’re bingeing on Elf (don’t get me wrong I LOVE that movie 🎥 ❤️) stuffing your face with massive amounts of pecan pie and turkey, I’m gonna be over here looking fly as hell with my gal pal @dannydettrafitness ringing in the new year in our LBD’s and turning heads as I walk into my 30’s! Are you gonna be turning heads boo or turning the other cheek to my offer? 👩🏼🦰👩🏻🦱👩🏼🦳👩🏻 You gotta start some time... 💜💛
Today is the day we have dread all weekend (and no, not because it’s Monday). My husband got the call at 12:30 this afternoon to inform him he no longer has a job. 🥺
I’m dumbfounded, upside down, sad, mad, angry, crushed and all I want to do is cry a little, hug my husband and sleep.
I can’t do anything for him and it devastates me the most! I can’t solely provide for our family and truth is, I hate it! I don’t want him to find a job he despises just to put food on the table and money in his pocket.
So this is where I work harder! I’m leaning into my business and done feeling like I need to hide. I gave myself a solid 2 and 1/2 hours of pity and now I put the work in! 🦹🏻♀️It’s pretty great actually, I get to work from home while the husband is here too! Plus, I get to snuggle with the bug and love on his face while I work. It’s a win win!🐶
If you ever considered working from home or anywhere for that matter and have wanted to get in the best shape of your life, and get paid for it! Girl, I got you! Just drop me an emoji and let’s have some fun together! 🙊🐒🐛🦋
I’ve always wanted to be sponsored or a spokes model. Think I’d cut it? Yay👍🏽 or nay👎🏽?
Every morning I listen to my personal development and today @grantcardone asked some eye opening questions about money. A couple of questions that had me really thinking were:
“How do I feel about money?”
“What is a lot of money?” 🤔
Well, I love money! 🙋🏻♀️
In order to do and go places, I need money! I want to travel and experience the world! I feel you can never have too much of it and the possibilities are endless if you have a nice flow coming in! ❤️ 💵
A lot of money to me = $10,000,000!
So when I was presented with the opportunity to run my own business for roughly $160, that was NOTHING to me! I mean, I DID say a lot of money was 10 Million and all 🤷🏻♀️.
You can think of the most obscure number to be “a lot of money” but when it comes down to it, you have a hard time paying for something that will better your life, save your life, extend your life, get you and your family healthy, and can financially benefit you...?! I don’t get it.
It makes me sad that people don’t see their health or their lives worth the investment, but a new pair of boots? 👢
A designer handbag? 👜
The new iPhone📱 (even though there’s nothing wrong with the current one?) #worthit
I’m guessing if I asked 10 people how they feel, I’d be met with:
So unsubscribe from the sale emails and start subscribing to your health. And my accountability group is the best place to start♥️
I just completed day 1️⃣0️⃣4️⃣❗️🎉🥳
I have come so far in these last 4 months! I was alcohol free for 91 days, followed a meal plan that was timed, pushed my limits and picked up heavier weights and made the best out of all my sweaty sessions! 🥬🏋🏻♀️👯♀️
Adding on the extra 4 weeks was a bonus! But I decided to make it work for the real life me and how I could make it an everyday living situation. I didn’t follow a timed nutrition, I incorporated alcohol back into my diet and I treated myself to desserts! 🍦🍷 I have enjoyed life without the FOMO! Like for real, I wouldn’t have gone alcohol free for the rest of my life, stuck to a timed nutrition nor would I never eat cake, donuts or ice cream again!
Truth is, it’s all about moderation! You can have the sweets, treats and carbs but not all day, err day! Check yourself! Be kind to your body and treat it like the temple it is but don’t fret nor neglect it when you want a sour patch kid 😝
Love your body! 🥰
Move everyday, eat your veggies, commit to yourself and enjoy life (drink that glass of wine!) You too can make the most out of life while getting into shape. The hardest part is starting! I’m here when you’re ready to get those result you want while also living your life!🤩
Fashionably, Frisky and Fancy AF Friday 👗 👠
I love dressing up but what makes me love it the most; feeling sexy, beautifully confident, when my chin is held high and my smile is genuine!
That is EXACTLY how I felt in this moment! What put the icing on the cake is I was surrounded by other women who lifted me up, cheering me on and my personal photographer (📸 @dannydettrafitness 🥰) spitting out complimenting phrases that made me blush and grin even harder!
But this, THIS is why who you surround yourself with is important! This is why having positive influences in your life, MATTERS!
I am one bad ass cheerleader but imagine a crew of cheerleaders rallying for you!!! 📣 I am one bad ass leader but imagine a team routing you on!!!
It’s so much better with a team! So why do it alone? Let’s get fancy AF and throw so many compliments at each other that our faces hurt! I’m ready to dress up and take on the town, I’ll be here with my girls when you are too!
Life is too short to be concerned with what other people think! How you look to people, what you say, what you do, how you feel, what you believe in...
It’s all poppycock! 🦚
Be you! Be unapologetically YOU! Be so you that when people meet you in real life, they have no doubt in their mind, that you are YOU!! 🦸🏻♀️
Hi! My name is Alex, short for Alexandria! Not Alexa, not Alexis, not Alexandra... I feel goofy a lot of the time and am awkward speaking on my stories in front of my husband! I laugh at my own jokes, I smile a lot with my mouth open and am learning to not take life so serious. 😃 I try to go with the flow but prefer order and a plan. I clean my house even when my best friend comes over🧼 I have an obscene amount of shoes, sports bras and socks. I love my dog like he were a little human and treat him as one! 👶🏽 🐶 My house is filled (and i mean filled!) with red wine even though I don’t drink nearly as much as I used to! 🍷 My Christmas tree will be going up this week. 🎄🎅🏼 And finally, although I am currently working as a bartender I know I’m destined for more in this life and will be working for myself in the next few years!
There it is folks! ☃️ Just over here being me! I hope you can find it in yourself to be YOU! Let’s have some fun and drop me a couple of things about yourself that are unapologetically YOU!! Can’t wait to hear!!! 🌠🌌
The results you achieve and being the product of the product is your business card! 🙌🏽
I am a walking billboard!
I am proof that the products work!
I don’t “sell” workouts; I promote a lifestyle.
I don’t “sell“ a shake; I promote nutrition.
I don’t “sell” memberships; I promote a community.
I show up everyday and let you see that there is no confusion as to what I do as a health and fitness coach.
🏋🏻♀️I workout everyday.
🌱I drink my superfoods everyday.
👯♀️I confide in my teammates and thrive with the support I get from them when I’m feeling low, down, happy, sad, angry, euphoric and everything in between!
I am the WORST at selling things to people! THE WORST! But promoting freedom, happiness, knowing I’m changing someone’s life and genuinely enjoying helping people, THAT I can get down with!
If you are looking for a community of women like this, you know where to find me♥️
I got back from an extraordinary weekend learning and masterminding from the best in the company and I’m on freaking cloud 9! ☁️ My energy is through the roof and nothing is going to stop me! 🤪
Yesterday, I received not 1 but 2 messages from my newest coaches explaining they will not be continuing with this business. 😨 its a bummer but it is what it is. What am I to do? I was sad in the moment and doubted my ability to lead but decided to use this time as a learning opportunity!
I can’t build a business for someone.
I can’t make someone work.
I can’t make someone participate.
I can’t want more for someone.
But I can however, be open to help when you ask for it, to be your cheerleader, to be your workout buddy, to be your dinner date, to give you tools, advice and to be your friend!
Know you are never alone! Whether I am helping you, a fellow boss babe, a fellow phenomenal female, another customer or the founder of Beachbody! Whatever the case! You’re never alone! You will never have to be the lone wolf in the corner by yourself. You just have to be willing to ask for help, grab my hand and we can do this together!
Don’t be too proud to hold mine or anyone else’s hand! Don’t sink before you’ve even left the port! You deserve to give it your all before you decide this isn’t for you!
I have 11 spots open for my November Mentorship! If you have ever wondered what I do and why I do it, now is the perfect time! You’ll receive $20 off of any package and the first month of coaching is free! Click the link in my bio and fill out my survey to become a coach! You can do it bur you have to be willing to try! 💋
Act like the person you’ve always wanted to be! 💃🏻
Have the success you’ve always dreamed of! 💡
Be the star you always knew you were! ⭐️
Why on earth are you stuck in a body, relationship, job, career, mindset that you absolutely hate?? 🤔
No one told you have to be miserable to live 🙅🏻♀️
Find what drives you! What is it?
Seek what truly makes you happy! What is it?
Hold on to what makes you smile! What is it?
Remember what makes you full! What is it?
When you can answer these questions truthfully, you can begin to see your future and create steps to makes these dreams, these visions a reality!
YOU are in charge of your future happiness! So start now and don’t give up until you can say “I am better than the person I’ve always wanted to be! I am more successful than I’ve always wanted to be! I am more amazing than I thought I could be!” You can do this! 🙌🏽🙌🏽