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Keto_made_easy_with_ness

Sharing my meals and Keto inspiration My No Sugar / High Fat Life-- KETO Changed My Life-- follow me for keto meals & my story

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TAKE ME BACK!! 👙 ☀️ 🌴 Island life- I'll never forget this moment, we arrived to this incredible place and couldn't have imagined it anymore beautiful than it was, we literally drank coconuts and swam all day on the most beautiful island 😎

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From this to this 👉🏻👉🏻👉🏻 swipe right! Chicken breast, cream cheese, paprika S&P slow cooked for 8 hours. A quick mix with two forks turned this into pulled chicken. I added sautéed bacon, raw onion and celery then stuffed the capsicum with the mix and topped with mozzarella. 👌🏻

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Lamb steak with salad and homemade smoked capsicum pesto

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Chicken wrapped in bacon with homemade garlic butter and a salad of sautéed veg and lettuce drizzled in olive oil

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Mediterranean salad of lettuce, sauerkraut, sautéed asparagus, capsicum, zucchini and mushroom with a home made Peprika avocado dressing

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Slow cooks=best winter storm meals ❄️

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LUNCH- lettuce, sauerkraut, tomato, avocado, ham, onion, capsicum, MCT oil, homemade avocado mustard mayo an pink rock salt

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Chicken wrapped in bacon with buttered cabbage- simple keto meal ✔️

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I've never tried exogenous ketones before and my perfect keto finally arrived. How does anyone drink these? I want to try them soooo bad but they taste horrible like petrol and iron and I literally can't get it down... I've tried diluting it in a litre water or mixing it with almond milk and doing a quick skull. Surely there's another way to hide the taste? Help please?

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I wish I could take credit for keto making my lashes this incredible. Keto is completely to blame for benefiting my hair, nails and my skin, six months ago I was on antibiotics because my skin decided to get acne at the age of 31, the day I started keto my skin completely cleared up and I haven't touched skin meds ever since!

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These staples are an absolute MUST in my daily keto life

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Keto stir fry with zucchini noodles!

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Keto pikelets- literally could only eat 3 but i was definitely set up for the lot, I think my fav thing about keto is the condiments 😂

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PERSONAL POST- nothing to do with keto- just so happy with where I am in life in this moment with this incredible human by my side ❤️

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Pork belly salad- had left over pork belly, mixed it up with lettuce, mozzarella, onion, homemade low carb mayo & chilli flakes and of course a drizzle of MCT Oil a given standard with most of my meals 🌿

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Every time we go away I replace my BPC with an actual breakfast! This keto fry up was pretty incred and kept me full till dinner 😀

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