krystalknightxo on Instagram

Krystal Knight

For business, performance and work shop enquiries email: KrystalKnightxo@outlook.com Liquid leg work & floorwork. Exotic instructor @thepoleboutique

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I am a cut snake 🐍 I can’t tell you how good it was to dance to metal today after using a different music genre for miss pole... 🀟🏻 #thepoleboutique

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Massive thanks to @antyreligious of @portabellohair for sponsoring Miss pole dance SA!! Just used my sponsors voucher for a super lush hair treatment and even got some awesome products to take home! My hair is silky and happy, thank you! #poledancer #longhair #portabellohair #hairdresser #MPDSA2019 #adelaide #australia #events #hairporn #blonde #blondehair #balage #ombre #olaplex #polecomp #model

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**sound essential I am not cleared to pole properly yet after my surgery. But today I really had to dance just gently. Someone is hurting a person I love very much and it is breaking my heart. I just can’t.. why is the world such a cruel place sometimes. I wish I could heal everybody.

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My Therapy.. For business, performance and workshop enquiries contact: krystalknightxo@outlook.com

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Act natural. Me πŸ’πŸΌ

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Stretch dance 😜 Who ends up dancing when they are supposed to be stretching?!

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My fave lingerie set.. seriously hope it still fits... otherwise I’ll just have to buy it again πŸ’πŸΌ

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Sunday..

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My new babies 1 week post op. Recovery is hard. Not being able to pole is harder lol Very nice to have them sit up on their own tho πŸ˜‰ look no bra πŸ˜œπŸ‘€ Edit: this is my second breast surgery. My first was a decade ago. I trained heavily on the pole with no negative impact on the implants. I have had a second surgery for my own personal reasons, any further questions feel free to message me privately 😊 #breastaugmentation #breastsurgery #recovery #braless #lingerie #bodyimage #body #fit #girl

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When bae says β€˜make yourself comfortable'..

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Quick lil play before I leave for my holiday. Definitely going to miss my little studio and my kitty 🐱 #yoga #contortion

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Friday night flow ❀️ Have an amazing weekend everyone, I’m off to Vanuatu! πŸ˜β˜€οΈπŸ‘™πŸŒΈπŸΈπŸ₯‚ #poledance #pole #exotic #flow #adelaide #australia #squat #gymlife #training #toned #hot #dance @poledancenation @upartists #passionforpole #fit #girl #alternative #alternativefitness #flexible #gymnastic #stretch #yoga

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#pdsatellite practice.. took me halfa to find my Damn leg and it's not flat yet but that's cool, it's all progress right? πŸ˜ŽπŸ˜‚

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Sunday bum day πŸ‘ Quick lil sesh before getting ready to go judge at #slayit pole Comp held by @thepoleboutique, much excite!!

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Splitties...

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