Kon Chittavong is a triathlete, body builder, and owner of Body by Kon, a Personal Training and Wellness Coaching business.
Kon was very active growing up. At the age of 13, with Bruce Lee as his inspiration, joined Martial Arts.
In 2005, after struggling to complete his first 5k, Kon discovered that looking fit and being fit were not the same. Determined to improve, he started running 3-4 times a week and researched health and fitness, with a focus of reducing his 5k time under 19 minutes.
Kon completed his first triathlon in 2010 and has since completed 7 half ironman triathlons (1.3 mi swim, 56 mi bike, 13.1 mi run), and one full ironman at Ironman Lake Tahoe in 2013 (2.4 mi swim, 112 mi bike, 26.2 mi run). In 2014, Kon placed 5th in his first Men's Physique Competition and later placed 4th after entering the competition again in 2017. His goal is to win in the Masters Division in (over 35) Men's Physique and to qualify for Nationals.