It's been just over two weeks of the 42 Day Change Challenge! What I love is how the challenge and sharing our daily journals has become a pleasant ritual. I love sitting down with some coffee or tea, reading the shared journals and recording my own achieved goals and thoughts to share. ..
As we commit to being present for each other, it becomes easier to commit and keep promises to ourselves. .
My own process with the class reminds me of this picture I took this morning: .
🦉The Owl Cup: a lot of wisdom to take in and digest. .
🌀The Spiral: seeing why and where I begin to spiral down and become kinder to myself. Coping with creativity & connection, releasing criticism and the isolation of perfectionism. .
.🐚The piece of Abalone Seashell: to me, seashells are symbolic of the impression our lives leave behind. The body of the abalone, snail, oyster, etc will be dissolved in some way but the beautiful shell or pearl will stay a while (before it dissolves too) and when I think of my goals, I think of What I want (and do not want) to leave behind, not just when I die, but each day I live. How much more kindness, my own truth, love, creativity, humor did I allow myself to consciously share? How much less garbage / judgments did I produce than yesterday? Etc .. and then accept I did my best. #acceptance
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