losing30kgs on Instagram

10.4 kgs down

2 2 πŸ‡¦πŸ‡Ί a u s s i e SW- 98.5kg (1dec17) CW- 88.1kg (22jan18) taking one day at a time walk, work out, run, pt & healthy eating sweating my ass off

http://www.lifeandessie.com/lost-15-pounds-7-1-kgs-4-weeks-can/

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90% sure I was still hungover from Saturday this morning (Monday morning) 100% sure that this #oxyshred and #preworkout was needed before PT this morning. 110% sure I sweated out all the alcohol in PT and nearly died. πŸ˜‚πŸ˜‚ but I had a fabulous weekend and I’m back to the grind now! πŸ’ͺ🏼πŸ’ͺ🏼 . . . . . . . . . . . . . #fitnessmission #weightloss #weightlossjourney #fitnessjourney #weightlossjourney #weightlossgoals #weightlossdiary #losingweight #diet #fitbitcharge2 #fatloss #active #girlswholift #girlswhosquat #fitness #fitspo #fattofit #fat2fit #fatlossjourney #transformation #getfit #nutrition #fitnessprogress #fitnessjourney #strongnotskinny #bootygains #girlswithmuscle #bootypump

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Baby workout for me today, but it was better than nothing. I would have done more except it’s so damn hot and I’m exhausted! πŸ€£πŸ’¦ something is better than nothing πŸ’ͺ🏼 . . . . . . . . . . . . . #fitnessmission #weightloss #weightlossjourney #fitnessjourney #weightlossjourney #weightlossgoals #weightlossdiary #losingweight #diet #fitbitcharge2 #fatloss #active #girlswholift #girlswhosquat #fitness #fitspo #fattofit #fat2fit #fatlossjourney #transformation #getfit #nutrition #fitnessprogress #fitnessjourney #strongnotskinny #bootygains #girlswithmuscle #bootypump #instafit #fitnessquote

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Trying to eat enough this week has been a struggle! πŸ€¦πŸ½β€β™€οΈ such a stupid problem to have when losing weight, but not fuelling my body is not doing me ANY favours! So smoothie, cashews and 2 homemade protein balls for snack today!! It’s bloody hot here! And I’ve been lifting boxes all day! Had PT this morning and once again almost died. I think he hates me πŸ˜‚ up to 110 active minutes already for the day πŸ˜‚πŸ˜‚ . . . . . . . . . . . . . #fitnessmission #weightloss #weightlossjourney #fitnessjourney #weightlossjourney #weightlossgoals #weightlossdiary #losingweight #diet #fitbitcharge2 #fatloss #active #girlswholift #girlswhosquat #fitness #fitspo #fattofit #fat2fit #fatlossjourney #transformation #getfit #nutrition #fitnessprogress #fitnessjourney #strongnotskinny #bootygains #girlswithmuscle #bootypump #instafit #fitnessquote

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OMG πŸ˜‚πŸ˜‚ look at those active minutes! Started packing the house up today for our move in 4 weeks πŸ’¦πŸ’¦ fair to say it was hard work! 25 boxes up the stairs later! 😬😬 . . . . . . . . . . . . . #fitnessmission #weightloss #weightlossjourney #fitnessjourney #weightlossjourney #weightlossgoals #weightlossdiary #losingweight #diet #fitbitcharge2 #fatloss #active #girlswholift #girlswhosquat #fitness #fitspo #fattofit #fat2fit #fatlossjourney #transformation #getfit #nutrition #fitnessprogress #fitnessjourney #strongnotskinny #bootygains #girlswithmuscle #bootypump #instafit #fitnessquote

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I’m nearly in tears this is so fucking exciting!!!!!!!!!! UNDER 90 KGS! 9.3kgs gone in only 50 days! I’m so fucking happy. Holy shit 😁😁😁😁😁😁😁😁😁 . . . . . . . . . . . . . #fitnessmission #weightloss #weightlossjourney #fitnessjourney #weightlossjourney #weightlossgoals #weightlossdiary #losingweight #diet #fitbitcharge2 #fatloss #active #girlswholift #girlswhosquat #fitness #fitspo #fattofit #fat2fit #fatlossjourney #transformation #getfit #nutrition #fitnessprogress #fitnessjourney #strongnotskinny #bootygains #girlswithmuscle #bootypump #instafit #fitnessquote

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Yesterday was supposed to be my rest day, but I ate a bar of chocolate and then felt guilty! So did an awesome workout, burned all the calories I ate and killed it! Today is for sure my rest day though, my boyfriend is hungover and on the couch, so I used it as an excuse to lay on the couch and do nothing as well πŸ˜‚ haven’t even worn my Fitbit today! 😱 . . . . . . . . . . . . . #fitnessmission #weightloss #weightlossjourney #fitnessjourney #weightlossjourney #weightlossgoals #weightlossdiary #losingweight #diet #fitbitcharge2 #fatloss #active #girlswholift #girlswhosquat #fitness #fitspo #fattofit #fat2fit #fatlossjourney #transformation #getfit #nutrition #fitnessprogress #fitnessjourney #strongnotskinny #bootygains #girlswithmuscle #bootypump #instafit #fitnessquote

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