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Louise Lecuna

Mama to πŸ‘¦πŸΌ Pussy cat 🐈 owner, Uplifter, teacher, giving value, health & fitness fun. Organic food eating fun healthy recipes.

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Some of the produce bought at the market this morning. Such a great community of organic grocers of amazing organic produce from dedicated organic farmers. So much gratitude and appreciation πŸ’‹

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Love πŸ’•

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Thank you πŸ™

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Love this

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My delicious lunch. Black bean burgers. Vegan 🌱 plant based so yummy. With organic tomatoes πŸ… and avocado πŸ₯‘. Thank you universe for all of those wonderful people and plants who have connected to providence with such amazing food to nourish my body. πŸ’‹βœŒοΈπŸ˜

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Love this

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Black bean burgers are delicious. @medicalmedium thanks πŸ™

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My black bean burgers cooking in the oven. Just turned them over. Smells amazing.

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Delicious ingredients for lunch today. Inspired by the @medicalmedium Black Bean Burger recipe. Thyme and parsley from my garden all organic ingredients and looking forward to making.

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Black Saffron so black you can hardly see her. She was my workout buddy today. Thank you @tmacfitness 6am Crew workout. So good 😊. Have an awesome day! Smile πŸ˜ƒ

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@chefpeteevans butter chicken with yummy πŸ˜‹ cauliflower rice. So delicious sitting down now with my two boys.

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Green smoothie! Spinach, pineapple, orange with coconut water. Ready for my seven year old to drink for breakfast yum πŸ˜‹ oh and with cinnamon on top. All organic ingredients.

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Going up into the roof space. Nicolas wanted to have an explore.

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Marcelo rolling up the mat after finishing the Beaming workout from @tmacfitness. Great workout! Thank you universe for helping me continue move my body and have a great mindset for the day. I work for my higher source. Sharing my experience! Love πŸ’• you. Peace ✌️

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Thanks for reading. It’s a looong one. πŸ˜‚ People sometimes make a comment to me about how I don’t really know much because I only have one child. It’s when you have multiple children do you know what being a parent is all about. My view is that it doesn’t matter if you have 1 or 10 it is how you are with them. I have to admit I have said and done things not from being in alignment with my source and it was not pretty. Not pretty for me or my son. He is my light, he helps me to be a better person than I was yesterday and he helps me to see how important it is to just be in the moment. He does not get caught up on things that happened at the beginning of the day or the end of the day he just lives in the moment. I know when I am not in alignment and I just say to him, I’ll be back in a moment when I’m in alignment and then we’ll continue from there. I have learnt many ways of understanding myself through a few great teachers who have been in alignment when they created their legacy that they are still in the process of or have left behind. They have taught me that it truly is unconditional love that is the answer. I am very liberal in raising him and am not one to say if you don’t do this then this will happen because I want him to understand for himself. He can work it out he knows himself. I want to soothe him into alignment with himself so he can experience life in his own terms. We are not here to guide them we are here to keep them safe and allow them to know that being connected with who they truly are a kind, loving, beautiful human who is interested in life and all that it has to offer. I do not say that life is all pretty but I do give him the opportunity to be guided to what he does want so the universe can give him more of that. Unconditional Love πŸ’• leads the way it doesn’t matter if it’s 1 or many. I have learnt so much from him he is amazing.

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I would tell my mum that she had so much to offer and her words were but it’s all been done. There are so many people doing the same thing. There may be so many people doing the same thing but it’s not from your perspective or from your authentic self. We come into this world with so much love and desire for freedom to choose. Yes we connect with those who have lived life and unknowingly they impart limitations upon us. We then have a knowing and find our path and are lead to great teachers who rekindle our knowing of the laws of the universe. By creating new beliefs one step at a time we can then shine our light from alignment with our true self our authentic self. This continues so that when those great teachers transition into non physical we can tap into their essence to continue to shine the light of being connected. We are all connected! Peace ✌️

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Love this place great πŸ‘

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