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Louise Lecuna

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Love 💕

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Fruit 🍇 is essential for great health❣️❣️❣️

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Feel joy❣️❣️❣️that’s our purpose for being here❣️❣️❣️❣️Happy Thursday❣️❣️❣️❣️❣️🖤🖤🖤🍇🇦🇺🧠🌏🤩🌈

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My mum gave me these books to read❣️❣️❣️I have so enjoyed reading them puts a whole new perspective on fruit 🍇 and how important it is to be in your diet. #medicalmedium I love the section on seasonal eating.... and eating out of season. “The downside is that out of season fruit (I.e., fruit transported from other parts of the country or globe) is getting a bad rap. That’s a crime for their health. This mentality robs people of disease-protecting nutrients, because they turn to other fillers in their diet instead. I love this because in recents years so many health professionals have turned fruit into a “baddy” and included it with the S word (sugar). Thank you #medicalmedium for shining the light.

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What a beautiful opportunity to give myself some kindness❣️❣️❣️❣️my 7 year old is off on an adventure with his friends to see the 78th storey treehouse so I’m off on a walk around the bay❣️❣️❣️❣️happy Wednesday❣️❣️❣️❣️

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Nicolas went to @codecampau today! He had a great day filled with fun fun fun❣️❣️❣️❣️

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Finished my workout❣️off to start my amazing day❣️❣️❣️I feel good❣️❣️I am love 💖 feeling extraordinary❣️❣️❣️❣️🖤💕

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Week 2 of the #tmacdoeswhole30 feeling fantastic❣️❣️❣️Just about to begin the Cardio 2 workout. Have an amazing tuesday❣️ I feel good, I feel good❣️❣️❣️day that 10 times and see how you feel. Love 💕

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Apple crisp yum 😋❣️❣️❣️❣️❣️

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Just poured my yummy kombucha❣️❣️❣️❣️

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Happy Monday world 🌎🌏🌎❣️❣️❣️❣️🖤🖤🖤enjoy every moment no matter what you receive today. Deep breath and know you are loved💗 💕 💖

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Yummy 😋 burrito mix, guacamole all whole30 approved on a bed of cos lettuce❣️❣️❣️❣️

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Tomatoes from our garden❣️❣️❣️❣️❣️appreciate the ability to grow our own food all organically❣️❣️❣️❣️

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Love 💕 yourself and share the love 💖❣️❣️❣️❣️❣️🖤🖤🖤🖤

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Don’t take score if where you are❣️❣️❣️❣️🖤🖤🖤 feel good and let the path unfold for you❣️❣️❣️❣️🖤🖤🖤🖤

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Me with my mum @jessicaraj_ baby 👶 shower❣️❣️❣️❣️my mum the grandmother and soon to be again great grandma. New generations coming in.

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@jessicaraj_ baby 👶 shower❣️❣️❣️❣️

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All the girls at Jessica’s baby shower❣️❣️❣️❣️

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