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Manisha Malakar

Movement has the power to create, movement therapist , asana enthusiast,an artist, yoga teacher #movewithasanas Malla-yoga instructor.Check #mallayoga

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Yoga is a lifestyle. . To be one with yourself, or your loved ones, or your surroundings or universe. Yes that is yoga. And eating healthy and happily, breathing a little more, caring for everything at one time a little less, taking out time to marvel at the beautiful sky, the bountifull earth, and the intricacies of snails and birds is also yoga. #happyinternationalyogaday #yogasehoga @big.bazaar #humfittohindiafit #myindiafitindia #bodygoals #movewithasanas #practiceandalliscoming #befreebefearless #corestrength #muscles #yoga #yogaeverywhere #yogapose #fitfam #fitnessfreak #airaffair #yogagirl #poetsofinstagram #strongwomen #balance #fitnessgoals #FitGirlsWorldwide #fitspo #yogajunkie #ashtanga #beagoddess #trippyowl #airaffair #heartopener #backbend #backflexibility

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#ekapadasirsasana All this posture needs is a lot of love, patience , and a really forgiving mind . Don't fight, remember you are working with your own body. All you need is to slow down, breathe, and listen to your body talk ,like you listen to your loved ones. It's not a crazy thing to take out few moment and just sit and listen to all your body has to say to you. #ashtangaprimaryseries #humfittohindiafit #myindiafitindia #bodygoals #movewithasanas #practiceandalliscoming #befreebefearless #armstrength #corestrength #muscles #yoga #yogaeverywhere #yogapose #fitfam #fitnessfreak #trippyowl #airaffair #loveyourself #yogagirl #poetsofinstagram #strongwomen #balance #fitnessgoals #FitGirlsWorldwide #fitspo #yogajunkie #ashtanga #beagoddess #trippyowl #airaffair

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A new #obsession . Sorry for bad lighting and video quality. Will post a better one soon. Love is beautiful yet hard. It squeezes everything out of you, yet makes you feel whole and complete. It brings you to your knees ,yet lets you fly high and beyond this world's reach. #chinstand #gandabherundasana #bodygoals #movewithasanas #practiceandalliscoming #befreebefearless #armstrength #corestrength #muscles #yoga #yogaeverywhere #yogapose #fitfam #fitnessfreak #trippyowl #airaffair #loveyourself #yogagirl #poetsofinstagram #strongwomen #balance #fitnessgoals #FitGirlsWorldwide #fitspo #yogajunkie #ashtanga #beagoddess #trippyowl #airaffair

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Words are stuck in my throat, Days feel too lit, And nights feel too cold. Sit next to me, Rest your weary heart on my shoulders. Evenings may ease this conversation which if spoken will take forever. @body_fitness_fashion , @rbricha7 tried , I am still learning to balance a handstand,but look not bad, wat say partner?🤗🤗😘 #bodygoals #movewithasanas #suryanamaskarA #practiceandalliscoming #befreebefearless #armstrength #corestrength #muscles #yoga #yogaeverywhere #yogapose #fitfam #fitnessfreak #trippyowl #airaffair #loveyourself #yogagirl #poetsofinstagram #strongwomen #balance #fitnessgoals #FitGirlsWorldwide #fitspo #yogajunkie #ashtanga #beagoddess #trippyowl #airaffair

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#day6 of #pinchababes For some, a handful of rice is their life's worth; it is their whole world. And for some others, the whole world is worth no more than a handful of rice. It is a matter of understanding, a question of priorities, of perspective. What is yours?- Om Swami HOSTS: @melissa.moffet @eirascheper @yogidslvo @hellabutson SPONSORS: @beyondyoga @liforme @malas_in_bloom @assembledbyu #practiceandalliscoming #befreebefearless #armstrength #corestrength #muscles #yoga #yogaeverywhere #yogapose #fitfam #fitnessfreak #trippyowl #airaffair #loveyourself #yogagirl #poetsofinstagram #strongwomen #balance #fitnessgoals #FitGirlsWorldwide #fitspo #yogajunkie #ashtanga #beagoddess #trippyowl #airaffair #pinchamayurasana

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