mariesvegg on Instagram

FRUITS AND VEGETABLES SHOP ๐Ÿ‡ณ๐Ÿ‡ฌ

Fruits&veggies delivery|Fruits baskets/gifts Wholesale/retail Nationwide delivery Worldwide๐Ÿ›ซ 09083512203 Ogudu Store opens-Tuesdays-saturdays

http://www.mariesveg.com/

Report inappropriate content

Blueberries now available Shop now www.mariesveg.com

2

How often do you include beetroot in your diet? Well, if you donโ€™t remember when you ate this purplish-red root the last time, you need to start consuming it due to its multiple health benefits. From keeping your blood sugar levels in control to improving your overall body health this vegetable is a well know antidote for anaemia. In addition to acting as a natural food colour, it can be consumed in the form of salad, juice,stir-fries or smoothies. Our diced beetroots makes it easy abd convenient to add beetroot to uour diet!It's preservatives free!PRICE-700NAIRA Shop now on mariesveg.com

2

Fresh cut peppers-700naira per pack. Order online www.mariesveg.com OR pick up from our store at 116 ogudu road,Ojota Ccd superstores.

2

๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚

24

We have sweet tangerines in stock

1

12

Local mandarines back in stock This fruit has both an orange and tangerine flavor(yummy right?๐Ÿ˜‹).Order online www.mariesveg.com OR pick up from our store at 116 ogudu road,Ojota Ccd superstores. #locallygrowninNigeria

0

Curly kale now in stock. Order online www.mariesveg.com OR pick up from our store at 116 ogudu road,Ojota Ccd superstores. #locallygrowninNigeria

3

Cilantro/coriander are in stock

0

Wholesale PRICES ๐Ÿ“๐Ÿ“๐Ÿ‘๐Ÿ‡๐Ÿ‰๐Ÿ‰๐Ÿ‰ Seedless grapes carton(10packs)-11,500 English pears(70PCs) -10,000 RED APPLES(195PCS) -12,500 GREEN APPLES(180PCS) -11,000 IMPORTED GRAPEFRUIT RED-12,000 PER CARTON CLEMENTINE--13,000NAIRA PER CARTON STRAWBERRY CARTON-29,500(20pcs) KIWI CARTON-42,000naira(110pcs) BLUEBERRY CARTON-18,500naira(10pcs) PLEASE SEND AN EMAIL to mariesvegg@gmail.com or call 09083512203 FOR MORE INFO

2

Handy guide to know how long you should cook,boil and steam your vegetables.

4

Strawberry -Rich in vitamin C Kiwi fruit-Good Source of Dietary Fiber. Tangerines-lowers bad cholesterol level Bananas-Increased Energy.

2

Fresh pomegranates are in stock.visit us at 116 ogudu road ,Ojota CCD superstores to pick up.Order online www.mariesveg.com we deliver to your doorstep. Call-09083512203 Store location-116,ogudu road, CCD Superstores Online store-www.mariesveg.com(link in the bio) Store opens-Tuesdays to Saturdays (10am-6pm) Delivery days-Tuesdays to Saturdays(8am-1pm

10

These prices are valid for the this week only Call-09083512203 Store location-116,ogudu road, CCD Superstores Online store-www.mariesveg.com(link in the bio) Store opens-Tuesdays to Saturdays (10am-6pm) Delivery days-Tuesdays to Saturdays(8am-1pm).

4

Delicious dressings can turn a simple salad into a mouth watering meal. And having a repertoire of dressing recipes you love saves time and energy on busy days. Just throw a few ingredients into a blender and your dressing is ready to go. Pour on top of crisp greens, juicy tomatoes, cucumbers, and bell peppers, and some sliced onion for a simple but tasty salad, or make it as elaborate as you'd like. Mango Tomato Dressing 1 cup mango 1 cup cherry tomato or diced tomato 1/2 cup orange juice Juice of 1 lime 1/2 cup cilantro 1 green onion 1/4 jalapeรฑo (optional) Creamy Tahini Ginger 1 tbsp tahini 1 small peeled and chopped zucchini Juice of 1 lemon 2 cloves of garlic 2 dates 1 inch piece of ginger Avocado Basil 1/2 avocado 1 cup spinach 1/2 cup orange juice 1/2 cup basil Almond Butter & Thyme 2 tbsp almond butter 2 dates 1/2 lemon 2 cloves of garlic 1 tsp thyme water to blend if needed For all dressings, place ingredients in a blender and blend until smooth. Pour over salad or steamed vegetables, or use as a dip for vegetables

1

We are bringing red bananas straight from abeokuta to the store this week.Have you ever heard of a red banana? This fruit looks just like the yellow banana but has a reddish tone because of the anti-oxidant betacarotene in it. This banana tastes slightly sweeter than the yellow banana. Have you ever tried this banana? You can pre-order as these bananas gets sold out quickly Call-09083512203 Store location-116,ogudu road, CCD Superstores Online store-www.mariesveg.com(link in the bio) Store opens-Tuesdays to Saturdays (10am-6pm) Delivery days-Tuesdays to Saturdays(8am-1pm).

8

It is a fruity day in church today.Fasting is not just a physical discipline but a spiritual feast.Fasting is a means of getting our minds back on the reality that we are not self-sufficient. Fasting helps us realize just how fragile we are and how much we depend on things beyondย ourselves. May God hear our prayers in Jesus name.Amen๐Ÿ™.Happy Sunday

27

Now introducing our budget friendly 4000naira veg box. To order call or send a whatsapp 09083512203 Or order via our online store mariesveg.com Pick up option is also available. Thank you. Let's make healthy eating easier! And affordable.

17