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Design Your Body

💪 Design Your Body, Contest Prep Coach 👠CPA Ambassador and posing instructor CPA women's physique competitor. ENTJ and proud of it Momma to 3 boys

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Tonight we tap! @vandusne #danceroots #tapclass

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The refrigerator

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@j.joy92 spending the last 7 weeks rounding and lifting her glutes. Now we lean it down. #canadianphysiquealliance #bikiniposing

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Someone partied too hard last night #orangecatsofinstagram #tigger

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When you're trying to sleep in the sun but your butt doesn't fit in your napping spot anymore. #orangecatsofinstagram #tigger

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Dogs jump rope better than I can

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All competition clients check your email. We're moving to this diet next! Published in Vogue magazine 1970s #ifshediesshedies

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When you tell your husband you need more balance and he buys you a wobble board. I hate this thing because I suck at it. Up to 6s on injured leg. #determinedtojumpontoonefootindanceclass #humbling

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Happy where this is going @kateelynmarie keep on grinding girl!

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Reminder posing Saturday Ottawa!! Email for a spot. #presentationiseverything

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Proud sponsor of Canada's largest national bodybuilding competition!! #designyourbody #presentationiseverything #letsgogirls❤️

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Mom please stop typing and pet me #mocha #dogsofinstagram

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