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Matt Johnson

Anything can be achieved if you believe, focus, and push for it. Gaming, working out, life in general. Have fun, push to be the best.

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Work took me away from training for a week. So I'm back with a volume #legday because why not torture yourself on the first day back? My #cardio condition is shown in my poopface because it's crap. So more conditioning work on the horizon to get it all back. . . . . . . #fitness #fitnessmotivation #fitnessaddict #fitnesslifestyle #bodybuildingmotivation #weightraining #weightlossinspiration #weightlossjourney #liftheavy #gymlife #gymrat #workout #progress #fit #fitnessfreak #fitnessjourney #fitnesslife #motivation #inspire #picoftheday #bodybuilding #powerlifting #warhousegym #journey #determination #squat #squats

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Life prevented me from getting it in yesterday, so we go at it today. Did some safety bar #squats of death today. Ugh 300 never felt heavier. These are in every week now so improvements coming. . . . . . #fitness #fitnessmotivation #fitnessaddict #fitnesslifestyle #bodybuildingmotivation #weightraining #weightlossinspiration #weightlossjourney #liftheavy #gymlife #gymrat #workout #progress #fit #fitnessfreak #fitnessjourney #fitnesslife #motivation #inspire #picoftheday #bodybuilding #powerlifting #warhousegym #journey determination #squat #legday #saturday

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Inspired by @6u3ky I did my lame attempt at bringing sexy back with my terrible #posing moves. I need work. Thanks to @___notyouraveragejoe for taking the pics and having no idea what proper posing looked like so I could #fail horribly with my form. Side note, holy #delts batman. . . . . . . #fitness #fitnessmotivation #fitnessaddict #fitnesslifestyle #bodybuildingmotivation #weightraining #weightlossinspiration #weightlossjourney #liftheavy #gymlife #gymrat #workout #progress #fit #fitnessfreak #fitnessjourney #fitnesslife #motivation #inspire #picoftheday #bodybuilding #powerlifting #warhousegym #journey #determination #flex

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Quality #laborday #legday lifts today. Started with these easy 315 sumo #deadlift for 2x5 to get the hips and glutes fired up. Then moved to #squat 405 for a 3x2. Slowly adding some volume to the weight. On a mission to make 405 feel easy for many reps. Finished with some hammie and glute accessory work. 🎥 @monstamatt . . . . . . #fitness #fitnessmotivation #fitnessaddict #fitnesslifestyle #bodybuildingmotivation #weightraining #weightlossinspiration #weightlossjourney #liftheavy #gymlife #gymrat #workout #progress #fit #fitnessfreak #fitnessjourney #fitnesslife #motivation #inspire #picoftheday #bodybuilding #powerlifting #warhousegym #journey #determination

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Probably my favorite machine at @thewarhousegym is this one right here. I struggle to really ever feel it in my #biceps on my #armday but this bad boy fixes that problem. With 5 different weight placement settings it will get every spot in that bi. Today I went light, only 90 lbs but went high reps. 5 reps per setting. Then 5 more back at the first. 30 in total hitting every part of my bicep. Try it out sometime. . . . . . . #fitness #fitnessmotivation #fitnessaddict #fitnesslifestyle #bodybuildingmotivation #weightraining #weightlossinspiration #weightlossjourney #liftheavy #gymlife #gymrat #workout #progress #fit #fitnessfreak #fitnessjourney #fitnesslife #motivation #inspire #picoftheday #bodybuilding #powerlifting #warhousegym #journey #determination #arms #armworkout

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Went for that 405 #squat for a double and nailed it. Got the key words of encouragement from @sarahskwaats "don't have me help you". Knowing she still had my back, keeping that no failure thought in mind helps push through any hitches. . . . . . . #fitness #fitnessmotivation #fitnessaddict #fitnesslifestyle #bodybuildingmotivation #weightraining #weightlossinspiration #weightlossjourney #liftheavy #gymlife #gymrat #workout #progress #fit #fitnessfreak #fitnessjourney #fitnesslife #motivation #inspire #picoftheday #bodybuilding #powerlifting #warhousegym #journey #determination #squats #legday #friday

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So before I was absolutely out angled by @pjnewcomb here, he did some work on my shoulders. More specifically my front delts. @yetterlatethannever noticed how over engaged they were. Good spot because they were really wound up and super tight. The right side was popping more than rice krispies with fresh milk, and the left was tighter than a new black resistance band. Feeling fresh and ready to add more gains. . . . . . #fitness #fitnessmotivation #fitnessaddict #fitnesslifestyle #bodybuildingmotivation #weightraining #weightlossinspiration #weightlossjourney #liftheavy #gymlife #gymrat #workout #progress #fit #fitnessfreak #fitnessjourney #fitnesslife #motivation #inspire #picoftheday #bodybuilding #powerlifting #warhousegym #journey #determination #massage #massagetherapy #musclemekanik #stretch

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Having fun in the #costume shop with @lloreleilaine tonight. Put aside your #politics and just have #fun when you can. . . . . . . #presidenttrump #potus #trump #melaniatrump #president #funny #comedy #marriageproblems #halloweencostume #halloween #mask #joke

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Decided on a whim to do a heavy single at 405. I haven't touched this weight since my 455 in May. Went back to the basics and accessories to fix some form issues. It's paying off. Easiest 405 ever felt and my form is better locked in. Thanks to @6u3ky for having my back and @chap_training with the seal of approval at the end. . . . . . #fitness #fitnessmotivation #fitnessaddict #fitnesslifestyle #bodybuildingmotivation #weightraining #weightlossinspiration #weightlossjourney #liftheavy #gymlife #gymrat #workout #progress #fit #fitnessfreak #fitnessjourney #fitnesslife #motivation #inspire #picoftheday #bodybuilding #powerlifting #warhousegym #journey #determination #squats #squat #legday #friday

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