Sunday arvo + eve; the perfect time to sit down n plan the week ahead.
Book in your classes, organise your meals, have some chill time... preparation is KEY ⭐️
Try this this coming week to increase vitality + clarity: take a DEEP breath every 20 mins of your waking days 😘
If new to meal prep begin simple. Roast up heaps seasonal veggies in garlic + herbs. Boil up some eggs. Make big salad. 🥗🥗🥗💙💙💙